Is Gripe Water Safe For Babies? Lets Get The Real facts And Precautions


Gently massaging your baby’s stomach may ease symptoms of colic. This soft pressure can relieve discomfort because it helps your baby burp or pass gas.

I remember using gripe water for my kids. I did not used it for a long time , but I always wondered about the effects of it on my babies. Drowsiness was a major symptom. I was surprised to see how quick they fell asleep. I never gave them the required dose because I did not think they really needed it. They always fell asleep with just the under dose. But really, how safe is gripe water for babies. Lets get a deep dive into it’s affects. I remember alcohol being a main ingredient. Things have changed since my era -1994.

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Today the ingredients consist of agave, ginger and purified water. Sugar water has been used in hospitals as a way to soothe babies and reduce pain during procedures, but it’s never used in regular doses over long periods of time. Other ingredients might include herbs like

  • fennel
  • ginger
  • chamomile
  • licorice
  • cinnamon
  • lemon balm

preservatives, or sodium bicarbonate (salt).

Many parents are struggling to find ways to allow their little star to sleep without medication. Babies cry a lot. Growth spurts are an important reason for that. These growing seasons in your baby’s life can last up to 9 months after birth. This situation can make you as a mother or father very anxious and uncomfortable giving rise to the urge to giving formula.

This is also an opportunity for mom to increase her milk supply. You can use these times to breastfeed often and bond with your baby. The main reason why parents give their babies gripe water is to catch up on some well needed rest or to put a damper during the fussy period.

What is gripe water?

Gripe water is very common in many households. The ingredients in gripe water can vary based on the brand and where you buy it. There are many different types available. Previously, gripe water consisted of sugar and alcohol, sometimes in startlingly high amounts. Today, it tends to consist of ingredients such as agave, purified water, and ginger flavor.

How safe is gripe water?

No standardization of gripe water

There is a lack of standardization and regulation of herbal products, including gripe water. Most companies claim to be alcohol-free, not all forms of gripe water are alcohol-free. One study found that gripe water sold in India, for example, did contain alcohol.1 Also, gripe water containing sodium bicarbonate can lead to alkalosis and milk-alkali syndrome, if given continuously in large amounts. So we see here that there is no standardization on the market for gripe water.

Increased vomiting and constipation

Other potential risks of gripe water include increased vomiting and constipation in babies. The Journal of Pharmacology and Pharmacotherapeutics also notes that gripe water can put a baby at an increased risk for exposure to harmful things like bacteria and allergens.3 Gripe water, because it generally contains high levels of sugars, may also lead to early-onset issues with developing teeth.

Malnourishment, and teeth decay if given too often

One of the biggest issues with gripe water is not necessarily what gripe water does to babies, but what it takes away from them. More specifically, if you are giving your baby a lot of gripe water throughout the day or night, he or she might be getting full just from gripe water.This can be dangerous. Your baby needs nutrients more than the gripe water.

If babies drink too much gripe water, they may not be hungry for breast milk or formula. Gripe water does not have any nutritional value, so babies miss out on the key nutrition and ingredients that they need to grow and develop. If this happens consistently, your baby may develop problems such as delayed or slowed growth or inadequate weight gain. It may also interfere with the microbes in the digestive system that may play a role in digestion and overall health. Good bacteria are helpful for our bodies, especially in babies, whose immune systems are still developing

Is gripe water good for anything?

Absolutely! Since the herbs in gripe water theoretically help with digestion, this remedy is thought to help with colic caused by gassiness. Gripe water is also used for teething pain and hiccups. However you must be careful about the ingredients. Stay away from the sugar and alcohol as these can be very dangerous to your little star.

Mama, it’s important to only use gripe water that’s designed specifically for babies.

Make sure you read the ingredients listed on the package. Some forms of gripe water also contain sodium bicarbonate and peppermint.

Sodium bicarbonate, or baking soda, shouldn’t be given to colicky babies unless prescribed by a doctor. Sodium bicarbonate can interfere with the natural pH level in your baby’s stomach. This can cause too much alkalinity and worsen colic symptoms.

Watch out for gripe water containing peppermint. It could potentially worsen a baby’s reflux symptoms. You should also avoid gripe water containing gluten, dairy, parabens, and vegetable carbon. No study has proven that gripe water works for any of its intended purposes. In fact, all of the studies that have been done have shown that gripe water does not seem to be effective at all.

Although gripe water is generally safe, it’s not recommended for babies younger than 1 month. The digestive tract is sensitive and still developing at this age. You can check here for grip water or any purchase

How to give gripe water to a baby

Mama please do not give your baby gripe water without first reading the instructions, and only give your baby the recommended dosage. Never more.

If your baby suffers from colic, the pain may come in waves and worsen after each feeding. You can give gripe water immediately after feedings to help your baby avoid gas pain.

Gripe water typically has a good taste, so some babies don’t mind taking a dose. You might be tempted to mix gripe water with your baby’s formula or breast milk. That’s perfectly safe, but for maximum results you should give your baby gripe water by itself.

Are there any side effects from gripe water?

Gripe water is generally safe, but it’s important to keep an open eye for signs of an allergic reaction. Allergy symptoms can vary.

After giving gripe water to your baby, check for:

  • hives
  • watery eyes
  • swelling of the lips or tongue
  • vomiting
  • itchiness
  • a change in breathing

If you suspect an allergic reaction, discontinue use and contact your doctor.

How can I sooth my fussy baby?

Breastfeeding and skin to skin are great ways to calm your fussy baby

You can also use gripe water in conjunction with other soothing techniques.

For example, colic symptoms occasionally may be caused by a particular formula. Some babies are more sensitive to formulas containing cow’s milk.

Switching to a soy-based formula may soothe their stomachs and reduce symptoms, though this has only been shown in a few small studies. Talk to your baby’s doctor before changing formulas.

Gently massaging your baby’s stomach may ease symptoms of colic. This soft pressure can relieve discomfort because it helps your baby burp or pass gas.

Swaddling babies in a warm blanket and rocking them back and forth may also calm fussiness, as well as soothing background noise.

Make sure your baby is upright during feedings to ease gassiness. If you’re breastfeeding, removing certain foods from your diet might also reduce fussiness in your baby, though studies do not show a definite link.

Foods to eliminate from your diet can include:

  • peanuts
  • dairy
  • soy
  • fish
  • wheat

Talk to your doctor before changing your diet.

You can also change up your baby’s bottle to see if you notice a difference. Choose bottles with a disposable, collapsible bag. These bottles lessen the amount of air your baby swallows and reduce gas.

Alternatives to Gripe Water for infants and children

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Bottom line

If you choose to give your baby gripe water, be sure to talk with your doctor about how to best use it and watch your baby carefully after administering gripe water for any potential side effects.

It’s especially important to make sure you never use gripe water as a substitute for feeding because using it on a regular basis could lead to your baby missing out on important nutrients he or she needs to grow and develop in a healthy way. 

If you have a baby who seems unusually fussy, has problems with digestion, or you suspect has colic, it is best to work with a pediatrician or doctor to try to find a solution.

There may be an underlying medical condition, such as acid reflux or food sensitivity, that can be treated. You can also try other solutions, such as cutting common irritants out of your diet if you are a breastfeeding mother, including caffeine and dairy.

Thank you for stopping by today. I hope you learned something to help you during your baby’s colicky days. Read your labels and avoid the toxic ingredients mentioned. Remember you still get good results if you use less than recommended. Watch out for teething times. I wish you every success in your motherhood journey. Please like this post if you did and feel free to comment below.


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Breastfeeding And Water :Everything You Should Know


Staying hydrated while breastfeeding is so essential

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Water, water, water! We all gatta have it! pregnant or not. When a mother is pregnant it becomes even more important. She no doubt has to increase her fluid volume due to the mass demand of the fetus circulatory system, the placenta, amniotic fluid, and you will loose some blood. After your baby is born you will have some shedding of fluid volume. A pregnant woman who was at a healthy weight before conceiving typically gains 25 to 30 pounds. Yes mama, and you are intending to breastfeed? Breastfeeding is 90% water! Water, water, water, Mama you gatta have it!

Staying hydrated is a very important factor because when you stay hydrated, you are actually taking good care of you nd your baby. Did you know that breast milk is about 90% water. Although research has found that nursing mothers do not need to drink more fluids than what’s necessary to satisfy their thirst,1 experts recommend about 128 ounces per day.

Now I know that sounds like too much water. A great way to do it is to drink one 8-ounce glass of water before and after each feeding, as well as with meals, you should be able to hit that 128-ounce goal. Some women complain that they cannot drink too much water. You can try the flavored fruity water sometimes. After birth, your body naturally shed water from the baby’s delivery.(PAID LINK)

And remember that total fluid consumption is a combination of what you drink (water and beverages like tea, milk, and fruit juice) and what you eat (water-rich foods like many fruits and vegetables).

How Hydration Affects Milk Supply

Water is so good for breastfeeding. One thing is certain, a breastfeeding mama will get thirsty. I remember when I was pregnant I used to be very thirsty. I kept my water bottle nearby and I advised you do the same. To prevent your breastmilk depletion try drinking more water and other fluids will help to give it a boost. However, research on the effect of extra fluid for breastfeeding mothers on milk production, supply, and infant growth hasn’t shown that drinking more than your usual amount of fluids will increase milk supply. Getting too little liquid, however, can cause milk production to lag and dry.

Never let your body get dehydrated

What’s more important than meeting a goal of a set number of ounces is making sure you don’t become dehydrated. Staying hydrated by getting plenty of water and other fluids throughout the day is vital to your health, no matter what stage of life you’re in (trying to conceive, pregnancy, breastfeeding, etc.).

If you don’t get enough water and other fluids, you risk becoming dehydrated, which can lead to some unpleasant side effects such as:

  • Constipation
  • Dizziness
  • Dry mouth and chapped lips
  • Fatigue and a lack of energy
  • Headache
  • Moodiness
  • Muscle cramps
  • Nausea (especially during the first trimester)

Know How to Get SUFFICIENT Fluids

Your top indicator of whether you need more fluids is thirst. A good rule of thumb is to drink enough water so that you’re not thirsty, otherwise known as “drinking to thirst.” Thirst is your body’s way of telling you that you need to drink more, so do your best to pay attention to your body. By the time you’re physically craving water, your body is already depleted of fluid.(PAID LINK)

Normally, an adult needs about 8, 8 ounce glasses of water per day. 64 ounces. During pregnancy and breastfeeding this average intake obviously increases. During breastfeeding we should drink an extra quart, or 32 ounces, per day. Roughly, we should be drinking around 100 ounces of water per day. Around 3/4 ths of a gallon of water.

Soon after starting to nurse, you will notice that you feel thirsty more often. This is triggered by oxytocin, a hormone released during breastfeeding, which naturally affects your thirst cues to encourage you to drink enough water to hydrate yourself and make breast milk.

The color of your urine is a telling clue about your level of hydration.2 If your pee is dark, it isn’t being diluted enough by what you drink. Look for a pale yellow or almost clear color to your urine, which indicates you’re getting enough fluids.

All Liquids Count Towards Hydration

You can supplement your diet with so many foods that contain lots of water

Your fluids don’t have to all come from water, but it’s always a good choice. It’s sugar-free, caffeine-free, readily available, and you can enjoy it at any temperature. Plus, you can easily flavor your water with fruits or herbs when you want a change.

That said, any liquids you consume, along with any water-rich foods you eat, will contribute to your overall fluid intake. Some examples include:

  • Cow’s milk or nut milk by the glass or in your cereal
  • Decaffeinated coffee or tea (though a cup or two a day with caffeine is likely fine)
  • Fruit or vegetable juice
  • Fruits such as oranges, watermelon, and berries
  • Soup
  • Vegetables such as tomatoes, cucumbers, and lettuce

If you don’t care for cow’s milk, don’t worry. You don’t need it in your diet to make breast milk. Just be sure you are getting calcium from other sources, such as cheese, yogurt, green leafy vegetables, or calcium-fortified foods.

Hydrate When When Your Baby Drinks

Since newborns breastfeed about 8 to 12 times a day, having a glass of water before or after every feeding is a good way to get your daily quota without having to think about it. I always had my water next to me. Never breastfed without it.

Know, however, that consuming too much fluid (a good indicator of this is clear urine) can actually harm your milk supply. When overhydrated, your body works to restore its electrolyte balance by dumping excess water in your urine, which diverts water away from your breasts and can actually decrease your milk supply as a result.

Drink Healthy Liquids When Breastfeeding

Smoothies are a great source of dense nutrients in liquid form

It’s true that you’ll need to take in extra calories to support milk production while you’re nursing, but those calories should come from foods and beverages that are nutrient-dense. Experts recommend that you avoid or limit the following liquids when nursing.

Hydrate with Less Sugary Fluids

Beverages that contain a lot of sugar, such as soda, can actually reduce the amount of fluid that your body actually retains. This can further exacerbate dehydration, causing heat stress and putting pressure on the kidneys, according to a study that examined the effects of such beverages.3 The same can be said of fruit drinks that are high in sugar but low in fiber.

If you’re really craving a sweet drink, try adding fruits and berries to your water. If you are still missing that sweetness, you are better off adding a teaspoon of plain table sugar to your fruit-infused water than drinking a can of soda, which has about 9.5 teaspoons of sugar per can.

Despite the name, fruit drinks often contain little or no actual fruit juice. (These are the products often labeled as “drinks,” “coolers,” or “punches.”) These are different from 100% fruit juice, which is still a good choice for hydration.(PAID LINK)

What About Caffeinated Drinks

Watch the caffeine

Aside from caffeine passing into breast milk and affecting your baby’s mood and sleep, the stimulant is also a diuretic, which means it causes you to lose fluid and can have a dehydrating effect on your body.

Watch Your Salt Intake

Did you know that salt holds water in the body?  However, for every 400 milligrams of salt your body retains, 2 pounds of temporary water weight clings to your body, says Towson University. To avoid this effect, lay off the salt shaker and take a look at what kinds of foods you’re eating regularly.

Although processed, boxed or other convenience foods are helpful for an overwhelmed mother, they’re not good for your body. Instead, snack on fresh fruits and vegetables, high-protein options like Greek yogurt and fiber-rich grains.

Alcohol

There are many misconceptions regarding alcohol and breastfeeding, including that it will help to boost your milk supply. The truth is, alcohol is more likely to inhibit the letdown reflex.

It’s generally OK (with the go-ahead from your baby’s pediatrician and your own obstetrician) to have an occasional glass of wine or beer while you’re breastfeeding, but it’s best to stop there. If you’re in the mood for a cocktail, try adding a splash of no-sugar-added fruit juice to plain seltzer in a champagne flute.

Bottom Line

Keep in mind that water intake varies per individual and your needs may be more than the recommended 128 ounces a day, especially in hot weather or if you are more active than the average person. Drink to thirst and check your urine to determine the right amount of water for you. The key to knowing if you are attaining a good hydration status is to watch your urine. The lighter it is, the better is your hydration status. Thank you for stopping by today. May you continue or begin to have the best possible hydration status from the liquids you drink. I look forward to seeing you soon. Here is a video to watch to help you a bit further.