Comfort Techniques During Labor: Fascinating, Easy, Skills for Labor Day


Hello new Mamas, and Mamas-to -be I know you are thinking about that big day when you will deliver your little star. Labor day is a day that is always resident with a pregnant mama no matter where you are on your journey. everyone of course wants the best experience ever. Most of the timeContinue reading “Comfort Techniques During Labor: Fascinating, Easy, Skills for Labor Day”

The Importance of a Self Breast Exam: Expert Tips That Can Save Your Life


Self breast-exam, or regularly examining your breasts on your own, can be an important way to find a breast cancer early, when it’s more likely to be treated successfully. While no single test can detect all breast cancers early, Breastcancer.org believes that performing breast self-exam in combination with other screening methods can increase the oddsContinue reading “The Importance of a Self Breast Exam: Expert Tips That Can Save Your Life”