Best Reviews of Pregnancy Pillows : A Treasured Investment!


Are you struggling with getting a good sleep? I have great news for you!

Pregnancy pillows are a blessing!

A pregnancy pillow is indeed a fascinating tool I believe every pregnant woman should have. I believe it is the #1 product every pregnant woman should have. Pregnancy is a time of great anticipation and also discomfort. Lets explore why this valuable tool is so unique and useful for a pregnant woman. I highly recommend that if you are pregnant to get one.

This site contains affiliate links -As an Amazon Associate I earn from qualifying purchases if you make a purchase. Thank you for your consideration.
 Pregnancy pillows have a adaptable plan in a extraordinary shape that can effortlessly alter to the changing body structure of the soon-to-be mommy and give bolster towards certain weight focuses such as stomach, lower back, hips, shoulders, and indeed neck, that regularly can harmed amid pregnancy.

Pregnancy pillows solve many body aches

Much appreciated to its versatile shape, the pad can form to your body bends as your body changes due to pregnancy, especially as you’re entering the third trimester. Aside from that, it’s vital since it can reduce torment caused in lower legs, knees, hips, paunch, back, and neck. Many persons including myself can testify that they work very well for pregnant women.

Is there a time to use the pillow?

 Medical professionals agree  that the most excellent time to utilize the pregnancy pad is as you begin to move from  the second to the third semester, as the body carries the foremost weight. All things considered, you ought to begin utilizing it once you feel like it.

Are the materials on the pillow washable?

Oh yes, a part of maternity pads come with an uncommon or indeed twofold cover that can effortlessly be unfastened and washed. Most of it is additionally secure for the dryer on tumble dry. Standard pillows allow you to accomplish an extra level of comfort when needed. However, for pregnant ladies, the specially-designed pregnancy pads are culminate since they settle the body in one position, giving the fundamental back for each portion of the body, easing weight, and making a difference convey weight. Additionally, they  offer assistance hold the stomach as you rest on your side so that your spine remains legitimately adjusted.

What are the differences between a body pillow and a body pillow?

Body pads are uncommon sorts of pads that compare to your tallness. With that in intellect, you’d be anticipated to utilize it for alleviating from certain wounds or surgery.  On the other hand, pregnancy pads are specially-designed full-body pads with a shape that will give back for diverse zones for your body.

Full-body pads can be utilized as pregnancy pads to some  degree, but they may not provide the bolster just like the unique pregnancy pad.

Does size matters?

Yes size matters! Pregnancy pads come in all sizes, beginning from little wedge pads that give bolster for your stomach or lower back to full-size pads from 50 to 65 inches in length.

Does shape matter?

Yes shapes in pillows matter. C-shaped pads are great for ladies who need to be embraced from behind whereas having sufficient bolster on their stomach. Still, for ladies who need supporting on both sizes, U-shaped pads are the most excellent.

Also, U-shaped pads make it simpler for ladies who alter their resting position through the night. It’s way better since it doesn’t require re-adjusting the pad as you rest. We moreover have an instructive article that guides you on how to rest with each sort of pregnancy pad.

What material are the pillows made of ?

Material  The best models come with a cotton cover, they are more breathable and permit way better discuss circulation. 
 Materials moreover play a colossal part in choosing the pad for pregnancy since a few models utilize polyester or vinyl covers which are more regrettable at temperature control.

What are the benefits of a pregnancy pillow?

  • They improve blood stream and empower solid newborn child growth.
  • It permits you to rest longer and feel more rested within the morning.
  • It can offer assistance with insomnia. It’s a valuable resource after the conveyance.
  • They can ease weight from your head, neck, paunch, back, hips, and knees.
  • They keep you in a settled position and avoid hurling and turning.
  • They give impartial situating of the spine and reduce weight from your belly. They are worth it!

Pregnancy pillows I highly recommend

1. PharMeDoc Pregnancy Pillow

Place of purchase: Amazon

Cost:$47.99

Amazon’s #1 best seller

Grey U-Shape Full Body Pillow and Maternity Support – Support for Back, Hips, Legs, Belly for Pregnant Women

Great review. Check out these facts about this pillow

About this product:

  • 100% Jersey Knit Cotton
  • Our U shaped body pillow helps support your back, hips, knees, neck, and head to help ease discomfort associated with pregnancy, sciatica, fibromyalgia, gastric reflux, and more.
  • The pregnancy pillow features a detachable extension that can be used as its own full body pillow, or attached the main body pillow for additional back or belly support, making this an excellent pillow for pregnant women and just about anyone else!
  • This maternity pillow measures 53″ inches long, 31″ inches wide, and 7″ inches high, making this the ideal contoured support pillow for your back, belly, legs, and neck… all in one!
  • MORE THAN JUST A PILLOW FOR PREGNANT WOMEN – This full body pillow is perfect for ANYONE needing more support, recovering from surgery, or tired of having to use separate pillows to support their head, neck, legs, and back
  • Try the PharMeDoc U-Shaped maternity pillow today, RISK-FREE. You’re covered by our lifetime manufacturer warranty and 100% satisfaction guarantee. Check out this must have right here
  • Check out the amazing reviews here.

2. 1 MIDDLE ONE Pregnancy Pillow

Place of purchase: Amazon

Cost:$40.65

Amazon’s choice

Grey U-Shape Full Body Pillow and Maternity Support – Support for Back, Hips, Legs, Belly for Pregnant Women

Great review. Check out these facts about this pillow

About this product:

  • Breathable Velour Pillowcase and High Quality Polyester Stuffing
  • SOFT, CARESSING FABRIC: Made from a plush machine washable velour fabric, softer than velvet or Jersey cotton, our premium pregnancy pillow features hundreds of tiny air vents providing maximum air circulation for ultimate breathability. Stay cool and comfortable all night.
  • SAY HELLO TO BABY-LIKE SLEEP: Maternity body pillow reduces tossing and turning, keeps expecting mothers sleeping on side and greatly improves sleep quality. Putting one pillow end under your growing bump to help alleviate belly pressure and lower back pain. Sleep like a baby tonight with this large hug pillow.
  • C-SHAPED DESIGN: Pregnancy pillow designed as c shape replaces multiple bed pillows to support head, shoulder, belly, hips and legs. It contours to your natural body curve and provides full support to help ease pregnancy discomfort.
  • MULTIPLE USES BODY PILLOW: Side, stomach and back sleepers will all benefit from this comfy pillow. Folding it into a wedge pillow to relieve legs swelling. Enjoy your family time with this flexible cushion while reading, watching TV or playing games.
  • DURABLE AND ADJUSTABLE: High density polyester stuffing stays fluffy and firm for longer use. Unzip inside cover zipper to adjust filling for your preferred height. You will enjoy a decent sleep with this odorless and healthy pillow. Check out this must have right here.

Check out the reviews here

Thank you for stopping by today and I hope you found this post interesting. Pregnant women should be pampered and given the best comfort possible. Don’t you agree? I hope your pregnancy is going well. Remember God loves you dearly and He cares for you. Feel free to comment or like this post and do visit again.


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Comfort Techniques During Labor: Fascinating, Easy, Skills for your Big Day


There are many easy skills you and your partner can learn or labor day

Hello new Mamas, and Mamas-to -be I know you are thinking about that big day when you will deliver your little star. Labor day is a day that is always resident with a pregnant mama no matter where you are on your journey. everyone of course wants the best experience ever. Most of the time when we think of labor, we think of pain, and often the worst. This site contains affiliate links -As an Amazon Associate I earn from qualifying purchases if you make a purchase.

 

Today, we are going to learn about some fascinating comfort techniques that really work during labor. I am not a doula, but as a seasoned nurse -midwife of 36 years, I have captivated many proven , scientific techniques that worked during my practice for my clients. Now I want you to know that every woman is unique and not every position is for everyone.

I delivered some clients who to my surprise, did not want to be touched during labor and they did very well. Follow me as we discuss some of the popular easy skills that you can use during labour.

Do I need a partner during labor to help me?

It is always a good idea to always to have some one with you during labor. Labor is an important event and should not be tolerated without some one you are comfortable with or trust. Having someone there makes everything so much better. Some women choose to have a doula while others practice with their partners for the big day. The choice is totally up to you.

Here is a list of things you can do :

  • Walking- can help you in many ways. It helps to increase your baby’s passage downwards to the birth canal-speeding up labor. (Paid link here).

 

  • Vocalization & imagination- You have the right to speak positive affirmations and also visualize positive things. No matter what you see or hear, stay in control and positive.
  • Hip rocks- Allow your partner to perform some hip rocks by messaging your buttocks in a circular way
  • Rocking on a birth ball or in a rocking chair is helpful in your relaxation
  • Rebozo use This is an instrument used during labor by a doula under the belly. The rebozo is placed in the back and then place over the shoulder so that mom can grab them. Mom can then slightly pull on the straps to give a little support to her belly.
  • Breathing- Breathing in labor is essential because it assists in getting more oxygen to your little super star. When you have contractions oxygen and blood is cut off and returns after the contraction is passed.
The best thing you can do during labor is to breathe in a way that makes you most comfortable
  • Massaging of the legs, arms, back and hips

Do not let labor meet you unprepared
  • Hip squeezes- This move helps to bring more oxygen to your body during contractions.
  • Encouragement- goes a long way in giving you the confidence you need to move forward.
An encouragement goes a long way
  • Explanation –If something is going on you do not understand please ask. Engage if you can in conversation with your healthcare providers. I have met persons in labor who want to talk and others prefer not to say much.
  • Using a shower- Oh I have heard and experienced what a shower or bath can do for labor. It really calms one down mentally and makes you feel wonderful
  • Using a warm tub– bath- same benefits as the shower -fantastic! Remember not all birthing centers or hospitals have a shower or tub facilities in the rooms, so check on this if you are interested.
  • Change your positions regularly- movement in bed is paramount during labor. Do not stay in the same position, sit up, stand if you could.

 

  • Music- I love music! What about you? Music has a way of lifting your mood in a positive way Take some good soothing music along

 

I hope something works for you.

Attending a childbirth class might help

Seek out a childbirth class that could help you in practicing comfort techniques. You and your partner can get a eel of how to maneuver during the event. Even though it is not the main event, going through the motions can give you some direction of how to move during the event. Like they say practice makes improvement. Also attending a class could give you a heads up of what you could expect at both a vaginal delivery or it you need a caesarean section. (Paid link here).

Bottom line

Even though thinking about labor can be uncomfortable , you can become empowered to assist in managing your labor. Become empowered and learn these techniques to help you out. Hope for the best and encourage your partner to practice before the event. Think positive and trust God to deliver you. He promised to be with us in every situation. I want to thank you or stopping by today. Please comment/ like this post if you do and do visit again.


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Plugged Ducts And Mastitis: Getting Comfort And Relief!


Knowing the facts can give you comfort

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Plugged ducts are one of the problems that many breastfeeding moms have experience. It can occur so frequently. For you to know if you have a clogged duct it feels small slightly painful lump you can feel in your breast. It does not usually come with a fever. However, if you do have a fever, it probably a breast infection.

A plugged duct is a breast drainage issue. What happens is pressure from milk builds up and the nearby tissues get inflamed. Often it only occurs in one breast at a time. Never both. Properly emptying the breast is so important to prevent this issue. Ensure after breastfeeding or pumping, you ensure that your beasts are empty. You can do this by manually expressing milk out of your breast after feeding or pumping.


What Are Your Risk Factors?

Risk factors are great in determining your risk

Some persons are more prone to clogged ducts than others. Here we go with the risk factors:

  • history of mastitis while nursing
  • cracked skin on the nipples
  • inadequate diet
  • smoking
  • stress and fatigue

A plugged duct happens when a milk duct does not drain properly. Pressure then builds up behind the plug, and surrounding tissue gets inflamed. A plugged duct usually happens in only one breast at a time. You just might be able to unclog this duct. right at home. Something has to be done to prevent escalating and becoming a breast infection like mastitis. Now mama, we want to make sure that this is actually a clogged duct. Here are some signs and symptoms:

  • a lump in one area of your breast
  • engorgement around the lump
  • pain or swelling near the lump
  • pain that subsides after feeding/pumping
  • discomfort during letdown
  • milk plug/blister (bleb) at the opening of your nipple
  • movement of the lump over time
  • Your milk supply may decrease and you may see your milk getting thicker.

What you can do?

  • Breastfeed on the side with a plugged duct as often as every two hours. This will help loosen the plug and keep your milk moving freely.
  • Aim your baby’s chin at the plug. This will focus his or her suck on the duct that is affected.
  • Massage the area, starting behind the sore spot. Move your fingers in a circular motion and massage toward the nipple. Use a warm compress on the sore area.
  • Continue breastfeeding. The idea is to continue draining the breast frequently.
  • Start feeds with the affected breast to ensure it gets the most attention. Babies tend to suck the hardest on the first breast they’re offered (because they’re hungrier).
  • Consider soaking your breast in a bowl of warm water and then massaging the clog.
  • Change your breastfeeding positions to encourage your baby’s suction to adequately reach the clog.
  • Rely on others to help you get extra sleep, or relax with your feet up to help speed healing. Often a plugged duct is a sign that you are doing too much.
  • Try as much as possible to avoid getting sore nipples by getting a good latch while breastfeeding your baby. Poor latching can cause clogged up your ducts.
  • Wear a well-fitting, supportive bra that is not too tight, since a tight bra can constrict milk ducts. Consider trying a bra without an underwire.
  • If you have plugged ducts that keep coming back, get help from a lactation consultant.
  • asking your doctor about lecithin supplements (some women say they help with recurring issues)

Mastitis

If you develop a fever with this plugged duct, you probably have developed mastitis. If you develop mastitis you may need to see a doctor for antibiotics.

  • Medications may be given for a 10-day period. Please take all of your medication, because mastitis can reoccur, it is important that you take the medication until all is completed. See your doctor if symptoms recur.
  • There are some pain medications that your doctor may prescribe i.e. Tylenol (acetaminophen) or Advil /Motrin.

Cracked nipples and milk duct openings may provide an easy entryway for bacteria from your skin or baby’s mouth to enter your breast, leading to mastitis. So, be sure to keep your breasts clean and dry, and try using something like lanolin cream to protect cracked nipples.

And while it may seem impossible — especially if you have a newborn — take care of yourself as much as possible.

Ask for help if you need it and get adequate sleep and rest.

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It was a pleasure to give you helpful information to help you navigate through the challenge of having a plugged duct mastitis . Please feel free to comment or ask any questions below. Thanks for stopping by and visit again🥰

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