Breastfeeding, Influenza, And The Common Cold: How To Bounce Back

Hello Mamas! I have great news! Guess what? According to the Centers for Disease Control, breast milk provides protections against many respiratory diseases, including influenza (flu). A mother with suspected or confirmed flu should take all possible precautions to avoid spreading the virus to her infant while continuing to provide breast milk to her infant.Continue reading “Breastfeeding, Influenza, And The Common Cold: How To Bounce Back”

Breastfeeding And Your Newborn: How To Cope With The First Weeks

Frequent nursing encourages good milk supply and reduces engorgement. Aim for nursing at least  8– 12 times per day (24 hours). You CAN’T nurse too often–you CAN nurse too little. Remember the more you nurse the more milk Just so you know, Breast Fed Is Best Academy may earn commissions from shopping links. Nurse at theContinue reading “Breastfeeding And Your Newborn: How To Cope With The First Weeks”

Breastfeeding And Medication Safety: Safe And Accurate Tips

I believe most if not all mothers are concerned about their baby’s safety when it comes to medication safety. However, Most medicines are safe to take while you are breastfeeding. There are some medicines that enter your breast milk and can affect your baby, so get advice from your doctor, midwife or pharmacist before takingContinue reading “Breastfeeding And Medication Safety: Safe And Accurate Tips”

Breastfeeding And Sleep:8 Tips To Embrace the Benefits

Oh me Mama! I remember 26 years ago, my last postpartum journey. It was different but similar to the other three postpartum. After coming home from the hospital, I was tired, sleepy, tired, and just wanted a good sleep. Can any of you identify with me? Did you know that breastfeeding provides moms and babiesContinue reading “Breastfeeding And Sleep:8 Tips To Embrace the Benefits”

Breastfeeding and HIV: Recent New Data!

Hello Mamas. There is new evidence that recommends HIV-positive mothers should breastfeed. Until recently, the World Health Organization (WHO) advised HIV-positive mothers to avoid breastfeeding if they were able to afford, prepare and store formula milk safely. Current World Health Organization guidance on HIV and infant feeding is clear that for most mothers in mostContinue reading “Breastfeeding and HIV: Recent New Data!”

Breastfeeding And Infant Loss: Best Practices for Lactation Control

Losing a baby is described as a major life event. It is a sad phenomena that has been lurking our societies for many years. This post is to address this issue and also give you some practical ways of coping, as you suppress your milk supply and come to terms with why you need to doContinue reading “Breastfeeding And Infant Loss: Best Practices for Lactation Control”

Breastfeeding And Water :Everything You Should Know

Affiliate paid links are in this post to help make your shopping experience easier @ no extra cost to you. Water, water, water! We all gatta have it! pregnant or not. When a mother is pregnant it becomes even more important. She no doubt has to increase her fluid volume due to the mass demandContinue reading “Breastfeeding And Water :Everything You Should Know”

Breastfeeding And Mental Health: Excellent Tips To Stay Healthy

There may be affiliate links below. There is no extra cost to you to buy through these links Using an affiliate link helps support empower, encourage, and educate. Preview(opens in a new tab) We know that up to 20% of women are affected by mental illness either during pregnancy or in the 12 months afterContinue reading “Breastfeeding And Mental Health: Excellent Tips To Stay Healthy”


Guess what Mamas? I have a great and exciting topic for you today. We are going to talk about stress during pregnancy. I think this topic is very interesting because we have to deal with stress even if we are not pregnant or breastfeeding so imagine being pregnant with so many hormones floating in yourContinue reading “BREASTFEEDING AND STRESS: Learn How To Cope”


Hello Mamas. Here is another exciting topic on breastfeeding and obesity. For centuries obesity has been a common problem in the world. Making a decision to breastfeed your baby benefits both you and your baby. There are so many health benefits to your child from breastfeeding, including prevention of infections such as ear infections, diarrhea,Continue reading “BREASTFEEDING AND OBESITY: Best Evidenced Data”

Breastfeeding And Tattoos: What Are The Risks?

Having a tatoo is not just a simple drawing on your skin. It means more than that. Are you thinking of getting a tattoo? Think again. Tattoos can be very harmful to your skin and can lead to infection, inflammation and even scarring. A beautiful drawing on the skin may seem attractive to lots ofContinue reading “Breastfeeding And Tattoos: What Are The Risks?”

Breastfeeding And Jaunice: Is Breastfeeding My Baby Ruined?

Hello Mamas! Its me again bringing you another dynamic topic- jaundice in breastfeeding babies. I am sure most of you have heard about this topic before. For those of you who have not heard about it or do not know what it is about, I will give you the full brunt of it right inContinue reading “Breastfeeding And Jaunice: Is Breastfeeding My Baby Ruined?”

BREASTFEEDING In Public: Can You Do It?

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Hello Mamas. Are you bold enough to breastfeeding public? Many countries do not accept the fact that breastfeeding in public is ok. I think it really depends on the beliefs ofContinue reading “BREASTFEEDING In Public: Can You Do It?”

Breastfeeding And Marijuana: Best Researched Data

Lately, a lot has been said about marijuana. When it comes to breastfeeding, what are the implications, and what are the risks? According t the American Academy of Peadiatrics Commitee on Drugs (2001)concludes that Using marijuana while breastfeeding can allow harmful chemicals to pass from the mother to the infant through breast milk or secondhandContinue reading “Breastfeeding And Marijuana: Best Researched Data”

Breastfeeding and Dads: The Ultimate Guide For Dads

You may be wondering , how does breastfeeding affect dad? I believe it does have some effect on them.My husband I can happily say, he wanted me to invest in breastfeeding our children. Not many fathers are happy about having their partner breastfeed for various reasons. But lets ask the question…for real. Does breastfeeding benefitContinue reading “Breastfeeding and Dads: The Ultimate Guide For Dads”


There are a quite amount of women who are in need of pharmacological treatment while nursing. However, a strong concern is raised regarding the safety of psychotropic drug use in women who choose to breastfeed while taking these medications. While many women with postpartum illness delay treatment because they are worried that the medications they takeContinue reading “BREASTFEEDING AND PSYCHIATRIC MEDICATIONS: How Safe Are They?”


Hello Mamas. What a topic we have today – Botox. A very popular topic indeed. I am so happy to share with you, current information about this drug as it relates to breastfeeding. Every mother wants to maintain her youthful appearance while breastfeeding. Some women can have an attractive Mothers may be keen to maintainContinue reading “BOTOX AND BREASTFEEDING :Top Rated Research”

Breastfeeding And Alcohol: How Safe Is It?

I have nursed many mothers who have questioned how safe it is to breastfeed and drink alcohol. They want to know what are the possible effects on their new baby. This is a very interesting topic of course, because most mothers do not want to put their baby at risk. After having a baby, itContinue reading “Breastfeeding And Alcohol: How Safe Is It?”

The Best Breastfeeding Foods And Weight Loss: For New Mothers

This page contains affiliate links to make purchasing easier for you. I will receive a small earning if you make a purchase. Thanks in advance if you do make a purchase Breastfeeding your baby is indeed a good decision to make for your baby’s future. Eating the right type of foods make a big difference.Continue reading “The Best Breastfeeding Foods And Weight Loss: For New Mothers”