Maternal Treasures Parent Care Center: Mentorship, Childbirth, and Breastfeeding Sessions Available! Sign Up Today!

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Mentorship program: The caring professionals at Maternal Treasures Parent Care Center , are ready to listen to your concerns and needs, is available @324-3191 or you can email us @ We are a pregnancy center that offers:

  • Pregnancy Help
  • 100% confidential service
  • Free pregnancy tests
  • Consultations
  • Counseling
  • Education & classes
  • Medical referrals

Our mentorship program helps to give you the peace of mind and reassurance . We would love to see you before your pregnancy with a pre-pregnancy visit to discuss what you need to do before getting pregnant and how your prenatal visits will be about. Most of all what you need to watch out for. We also partner with you during your trimesters to help you understand what is going on, answer all your questions, and give you informed choices.

Breastfeeding class & lactation services available

Breastfeeding classes: Our breastfeeding classes are second to none!

  • Breastfeeding is one of the most important things you can do for your baby. Congratulations! on making the choice to BF!
  • The importance of appropriate infant feeding and the vital role played by breastfeeding in child survival, growth and development are well known. Breastfeeding helps to protect the infant against some of the major causes of childhood morbidity and mortality.
  • It is currently recommended that starting within one hour of birth, infants should be exclusively breastfed for the first six months of life, and that breastfeeding should continue up to 2 years of age or beyond.
  •  Unfortunately, infant feeding practices are still far from optimal; in many parts of the world rates of exclusive breastfeeding are low and many women stop breastfeeding earlier than they intended to.
  • It is estimated that 1.5 million lives could be saved each year if infants were fed according to recommended breastfeeding practices.
  •  Research has also shown an association between duration of breastfeeding and reduction in risk of childhood obesity and cardiovascular diseases in later life.

BENEFITS: Your baby is smarter, healthier, with less chances of diarrhea, constipation, and vomiting. Breastfeeding also promotes bonding. It is always at the right temperature . It as cheaper and helps you to loose weight. Research has also shown that it reduces the risk of you getting cancer, and dental caries. These are amazing reasons to want to breastfeed your little star.

Childbirth classes:

The Benefits of Childbirth classes:

are a great way to help get mom and her labor partner prepared for the birthing experience.

  1. Calm your fears and prepare for birth – Fear of the unknown and how your labor will un-fold is one of the most common fears we see in pregnant women. In fact, it’s one of the first things we try to address to help ease any tension you and your labor partner might be feeling.
  2. Opportunity to ask questions – It’s no secret moms-to-be and the birth partner often have a variety of questions and concerns about childbirth. Childbirth classes are a great resource for you to ask questions freely and get accurate information.
  3. Knowledge of options and choices– We believe in “freedom of choice based on knowledge of alternatives” and want to set every mom up for a successful birth. The common goal of all of our birthing classes is to provide you with the confidence you need to give birth and to make informed decisions during your birth process.
  4. Bond with your labor partner (s) – Childbirth classes not only prepares couples for birthing and parenting but also promotes well-being and increased intimacy in couples. This is a great way to spend time with your labor partner while learning about the birth experience. Your partner also gets to understand you during your pregnancy.
  5. Pain management with breathing and relaxation techniques – Above all, childbirth classes will emphasize the role of the support person and comfort measures for birth. We want to make sure mom and her labor partner have all the tools they need to birth with or alternative comfort measures without medication. You also get a chance to ask your questions and seek answers to your concerns with your # 1 midwife!

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Fast, efficient Nonstress testing available

Nonstress testing:

This test is called a nonstress test. It is an invasive test to see how your baby is generally doing. It helps the healthcare team assess your baby’s heart which depicts fetal well being. It tells us if your baby is getting enough oxygen which is very important for the development of your baby’s organs and tissues.

Your baby’s heart rate should increase with every movement, so when you feel the baby move press this monitor. The test is for about 20 -40 minutes depending on various factors e.g. if baby is sleeping, or you did not eat or drink, can produce a poor test.

You can prepare by eating and drinking 15- 30 minutes before the test and coming out of the time when baby is used to sleeping.

What do you look for during the test?

We use 2 tools on your tummy called a

  • transducer for the which can pick up FHR &
  •  a toco for the contractions

We look for certain markers that are normal and abnormal to make an assessment on the baby’s condition. The test can fall into 3 categories:

Prepregnancy counseling is also here

Prepregnancy counseling: is available. Get the facts before getting pregnant to ensure a happy, safe, healthy pregnancy. Book an appointment today.

Free pregnancy testing available

Free pregnancy testing: There is FREE pregnancy testing. If you think you may be pregnant, stop by to get your free test and advice.

Free grief counseling

Are you pregnant and are not sure? Are you sure that you are pregnant but need someone to talk to? Are you depressed because of the news that you are pregnant? We provide counseling on these important matters.

Make an appointment now!

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  • Your newborn care
  • Postpartum care & warnings
  • Learn about warning signs & when to call your doctor or go to the hospital
  • Learn about preeclampsia, perinatal mood disorders, new dads checklist, comfort measures
  • Questions to ask your healthcare provider
  • Reducing the risk of SIDS- sudden infant death syndrome

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Breastfeeding and Your Stuffy Baby: Learn the Strategies to Give Relief

We all have experienced a stuffy nose at some time. Hence we know the issue our little stars have when they develop it.

All babies will eventually get a stuffy nose or catch a cold. Now I know no one wants to see their baby with a cold or stuffy because we all know how uncomfortable it is. Every mother I am sure does not enjoy seeing their little star with a congested nose while breast or bottle feeding. Did you know that a cold is actually helping to naturally build up. Years ago when I was having my babies I was always fearful about breastfeeding while they had a stuffy nose. I know many of you are feeling the same way. I had to take care of that stuffiness first.

Nasal congestion while feeding is very common among babies, as you know their breathing organs are really small and to top it off they depend on you to clear it. Did you know some colds babies experienced happen because of allergies? A congested nose may seem simple, but a baby trying to suck for feeds can really be stressful for both mom and baby. I am going to give you some solutions to helping your baby to breastfeed your baby while congested.

Solutions For A Stuffy nose

Photo by Katie E on
  1. of the first things I did when my babies were stuffy was to first confirm with my pediatrician what I could use. Please find out from your pediatrician what is best for your baby. My pediatrician told me about saline solution that really worked for me. All the time! Add one to two drops of saline to each nostril or as directed by your doctor. Wait for one to two minutes. You can use saline drops to loosen thick mucus before using the bulb syringe.

2.Use a bulb syringe. Be careful when you use this after meals as it can cause your baby to vomit. A bulb syringe can clear your baby’s nose effectively.

How to use a bulb syringe

  • Squeeze it first to remove the air inside the bulb syringe.
  • Gently insert the tip of the bulb syringe onto your baby’s nostrils. Make sure that the tip is slightly pointing away from the middle of the nose so that it won’t hurt your baby.
  • Gently release the bulb to create a suction. The suction will pull out the mucus from the nose.
  • Remove the bulb syringe and wash or wipe it to remove the mucus.
  • Repeat for the other nostril.
  • Try breastfeeding your baby in an upright position: This position is very comfortable and can be the key to having your baby breastfeeds successfully.
  • Breastfeed as often as possible. The sessions may be shorter but stay consistent.
  • A running humidifier or a steaming shower in a closed bathroom is also a great way to loosen mucus from your baby’s nose.
  • Some experts suggest using some of your breast milk into your baby’s nose helps to loosen it.
  • Try different breastfeeding positions until you get it right for you and baby.
  • Use pillows to aide your comfort while breastfeeding. If you are lying down , you can also support your baby’s back.
  • Australian or Koala hold position can be amazing!

This position is great while sitting on a chair or on your bed, place your baby on your lap facing you with his two legs apart (like your baby is riding a saddle). You can support your baby’s head and neck with one hand and place him on your breast. Once your baby is positioned, you can recline to support your back.

  • Give your baby gentle, affection by rubbing his head, cuddling , and keeping him close.
  • A warm bath can also do the job. If your baby is old enough to play some toys might bring some delight.
  • Get the air quality in your home clean. The filters in your air conditioning occasionally need changing. Cigarette smoking can also be a hazard and reduce the quality of the air in the home for baby. Keep baby from cigarette smoke.

Hypoallergic products work for some moms

For newborns and babies who are extra sensitive, it is better to use hypoallergenic products, especially those that come in contact with their skin like pillows, blankets, towels and toiletries. No stuffed toys allowed.

According to the American Academy of Pediatrics (AAP) has highlighted the benefits breastfeeding has on a baby’s immune system, too, saying:

that breast milk has many beneficial properties which included nutritional and immunological. Did you know that it is ok to breastfeed your baby when you or your baby has a cold or stuffy nose ?It is important to continue to breastfeed so that your antibodies can be passed on to your little star. These antibodies will help your infant conquer the cold germs quickly and effectively and possibly avoid developing the cold altogether. Babies breath through their mouths while breastfeeding and through their nose when not breastfeeding.

Breastfeeding your baby with a congested nose I know can be difficult, but I would like to encourage you to continue because you are really giving your baby some special antibodies that formula does not provide.

What Are The Causes Of A Stuffy Nose?

There are many reasons why babies get a stuffy nose occurs. There is a build up of mucus and swelling in the nasal passages.

The common causes of stuffy nose in babies are due to:

  • Air pollutants (cigarette smoke)
  • Dry air
  • Allergens (dust, pollens, animal dander)
  • Viruses (colds)

Non- Recommended Relief For A Baby’s Stuffy nose

According to the US Food and Drug Administration, you should not give over the counter medication to children younger than 2 years of age. Only use medications prescribed by your doctor.

Bottom line

Breastfeeding your baby with a stuffy nose can be difficult and uncomfortable. I encourage you to try some of the strategies above. and see what works for you and your baby. I hope you found this post helpful. Thank you for stopping by today and do come again. Please like / comment about this post if you want to.

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Breastfeeding And Supplementing: Proven Strategies That Work

Mamas out there it is not a crime to supplement and breastfeed!

You may be wondering what is breastfeeding and supplementing? It is giving your baby breast and formula feedings. Many new moms feel guilty that they did not go the whole breastfeeding route. Mamas, it is perfectly fine if you want to supplement your baby as opposed to exclusively breastfeeding. Many moms make this change because it it better for their family, they might be experiencing low milk supply or it can simply be a personal choice. This is safe for baby and should not pose any danger provided the necessary prevention o infection strategies are in place.

Just so you’d know, Breast Fed Is Best Academy may earn commissions from shopping links. Feel free to use my links for any purchase @ no cost extra cost to you.

As a health professional I always encouraged new mothers to do whatever is best for the family.

The most common reason parents decide to supplement is concern for nutrition, especially in the first few days. You’re just getting used to breastfeeding, and it may feel like your baby isn’t getting enough to eat, especially at night. Keep in mind that it can take time for both mom and baby to adjust to their new routine, and supplementing should only be started after consulting with your healthcare provider. Breastfeeding is a learned skill.

Introduce the Breast And Establish Breastfeeding

Babies suck differently on a bottle than the breast, and some will not latch as well at the breast if they’ve had bottles (this is called nipple confusion). This risk decreases if breastfeeding is well established before a bottle is introduced. Babies have to work harder on the breast. If you can breastfeed and bottle-feed with no restraints, it is best to wait until breastfeeding is established.

Should I Supplement with Formula?

Parents may also wonder if they should supplement during babies’ ‘growth spurts,’ which happen around two to three weeks, six weeks and around two to three months of age. At these times, babies want to feed more often and even though you are making enough milk, your breasts may feel soft. During a growth spurt, you may feel like you’re feeding all the time.

That’s OK. By breastfeeding more, the baby is helping to increase your milk supply. Try not to supplement with formula if you really want to breastfeed. Supplementing with formula does not mean that it is the end of breastfeeding. Many moms give up after trying everything with breastfeeding, even to the point where they experience sore nipples and other challenges. This I know is hard or moms who really wanted to breastfeed.

Here Are Some Great Tips For Supplementing

Supplementing at the breast by using a tube that is inserted into your baby’s mouth while he breastfeeds means the breasts get the “make more milk” message even as the baby gets formula, and he associates the breast with food.

If you’re using a bottle to supplement, West recommends giving it first and then finishing the feeding at the breast. It seems counterintuitive, but because your baby feels satisfied when he’s at the breast, he can enjoy nursing more. Breastfeed first and he may begin to prefer the bottle because he associates it with that full, happy feeling.

  • Consider pumping regularly, which can increase your milk supply significantly. You should be pumping 8 -12 times per day. I know that sounds like a lot, but do the best you can.
  • Talk to a health professional and expect some trial and error in determining the amount of supplement to use.
  • The medication domperidone can also be prescribed to boost milk supply.
  • Allow your baby baby to eat until he’s not hungry anymore. 
  • Even though it’s easier to measure how much baby is eating when bottles are in the mix, try not to obsess about exactly how much baby is getting of either breast milk or formula. Your baby will eat more when he’s hungry and less when he’s not. It’s better to make sure that your little one is gaining weight appropriately than to be fixated on whether he’s eating a consistent amount of milk at every feeding.
  • Space out the formula-feeding sessions. Introduce a bottle of formula an hour or two after breastfeeding when your little one is ready to eat but not starving. Add in an additional daily bottle-feeding session a few days later. Taking a moderate approach can keep your milk supply up if you’re trying to continue breastfeeding, and it can keep you from getting a clogged milk duct or breast infection if you’re weaning baby off the breast.
  • Switch sides. As you would move from breast to breast, switch sides when you’re formula-feeding, and burp baby between sides.
  • Have some skin-to-skin contact. Be sure to look into your baby’s eyes and give her lots of cuddles during each feeding session.
  • Be consistent.
  • Ensure that all bottles and accessories are properly sterilized to prevent infection.

Will supplementing with formula affect baby’s poop?

Exclusively breast-fed babies have poops that are mustard-like in color and consistency, sometimes loose or even watery, and seedy, mushy or curdy. Those who are formula-fed, at least in part, have stools that are soft but better formed than a breastfed baby’s, and anywhere from pale yellow to yellowish brown, light brown or brownish green. They can have a stronger odor, too. Your baby’s stools should not be hard or very loose.

What About formula for breastfed babies?

Choosing the right formula can be overwhelming. With so many different types, it can be difficult to know where to begin.

Some formulas are designed specifically for supplementing because they contain lutein, an essential nutrient found in breast milk, as well as prebiotics designed to keep baby’s stool soft, similar to that of exclusively breastfed babies. It’s best to discuss your options with your pediatrician to figure out which one is best for your baby. Most healthy babies do well with a milk-based, iron-fortified formula (all infant formula in the U.S. is fortified with iron).

In general, don’t think that just because it’s “specially formulized,” it’s somehow healthier for your little one. Your budget will probably play a role, too. Organic formulas are free of antibiotics, hormones, genetic modification and synthetic pesticides, but they’re also pricey.

Should I Be Concerned About Nipple Confusion?

 Don’t worry about nipple confusion if you’ve decided that both breastfeeding and formula are right for you. There’s a good chance your baby won’t show any signs of it at all. Nipple confusion is often overblown or even nonexistent, and most babies do fine going back and forth between breast and bottle.

Bottom line

Many mothers have no other choice, but to breastfeed, while others make a personal choice. You can follow or try some of the strategies above . Choosing the right formula is essential to ensure that your baby is developing well. Don’t worry about nipple confusion. There is no evidence that it happens. Mamas there is no way you should feel like you did not succeed as a parent if things did not work out as planned with your breastfeeding goals. Thank you for stopping by today and I wish you every success.

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  3. Once you have made your selection, you’ll automatically be directed to the shopping bag. Enter the promo code “M294429” and we will deduct 100% off the cost of your selected Nursing Pillow – all you pay are the SP&S fees!

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How To Relax As A Breastfeeding Mom: You Deserve It!

The post partum period can definitely be challenging for any new mother. If you have not had your little star as yet, let me warn you that if you do not prepare for it ,it can be daunting. I want to help you out today by informing you of some of the relaxing ways you can breastfeed to make it more enjoyable. For many nursing moms, relaxation techniques can play a dramatic role in breastfeeding success.

Just so you’d know, Breast Fed Is Best Academy may earn commissions from shopping links @ no extra cost to you. Feel free to use my links for any purchase @ no cost extra to you.

Mothers who get breastfeeding support that includes relaxation therapy may feel less stressed and have babies who eat and sleep more than women who don’t get this extra help, a small experiment suggests. I remember when I had my babies. I was flustered at times because there were times when everything seemed to be going so fast at the time . You have to make time to plan what needs to be done. My husband who was a great support at the time and still is, did everything to ensure that I was as comfortable as possible. I hope you have the same benefit from your partner relative, or friend. Here are some relaxation tips that any breastfeeding mom can try, no matter how busy your day may be. Use breathing and relaxation techniques. All breastfeeding moms should master these tricks, because you can use them anywhere. Anytime you feel stress getting the best of you (don’t worry – we’ve all been there), take a moment to focus on this breathing technique:

Practice prayer

Prayer changes things

Prayer is powerful because it connects us with our creator God who is willing to help us in our journey through life. He told us to in everything by prayer and supplication to make our requests known to Him. (Philippians 4:6)

Try Progressive Muscle Relaxation(PMR)

  1. Close your eyes and begin taking deep breaths.
  2. Start at your toes and flex that muscle group for 10 seconds as you inhale
  3. Exhale as you relax the muscle group for 25 seconds.
  4. Gradually move up your body as you flex and relax one muscle group at a time.
  5. Continue for 25 to 30 minutes, until you make it up your entire body. OR YOU CAN:
  1. Take a deep breath through your nose until you feel your stomach rise and chest expand.
  2. Hold that breath for one to two seconds.
  3. Exhale slowly through your nose for at least 4 seconds.
  4. Repeat as needed.

Go see a movie or watch one that makes you laugh

A nice relaxing bath can do wonders for your mental and physical health

Ask for help. 

To say you have a lot on your plate is an understatement, so don’t be afraid to ask for help. If you have older children, teach them about responsibility and assign some of your everyday tasks to them. You can even come up with some interesting ways to make chores fun. Don’t feel guilty about asking for support from friends and family either. Just think about it as giving yourself some time to rejuvenate so you can be the best mom you can be.

Use breathing and relaxation techniques.

 All breastfeeding moms should master these tricks, because you can use them anywhere. Anytime you feel stress getting the best of you (don’t worry – we’ve all been there), take a moment to focus on this breathing technique:

Pediatricians recommend exclusive breastfeeding until infants are at least 6 months old because it may bolster their immune systems and protect against obesity and diabetes later in life.

For the experiment, researchers offered 64 new mothers who were exclusively breastfeeding traditional help including educational pamphlets and information on support groups and lactation specialists. In addition, 33 of the women received audio recordings that encouraged relaxation through deep breathing and offered positive messages about breastfeeding and mother-baby bonding, which they were instructed to play while they nursed.

Did you know mothers who listened to relaxation therapy while breastfeeding reported less stress than women who didn’t get the audio recordings, researchers report in the American Journal of Clinical Nutrition. “Mothers should use methods that they know work for them to help relax, such as listening to music, reading, meditating or using mindfulness.

Snuggle up with your favorite person

Bottom line

As a breastfeeding mother, you deserve to be relaxed if you are breastfeeding. You have to decide what works for you. I have given you the options that you can choose from. I hope something works. Breastfeeding is hard work and you deserve some relaxation. Thanks for stopping by and do come again. I hope you were able to enjoy our topic and I wish you every success.

Here are some links to purchase any breastfeeding supplies

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Breastfeeding: Amazing Tips When Introducing The Bottle?

Breastfeeding from a bottle is not always easy for all babies

Hello Mamas! We are going to learn about when it is a good time to introduce a bottle to your baby. Most professionals recommend that

once breastfeeding is going well, your baby can begin drinking your breast milk from a bottle. You should avoid bottle feeding your baby if there are any problems with nursing at your breast because it can confuse your baby and increase the breastfeeding difficulties.

Many babies prefer drinking from certain bottles and nipples; you may need to try a few brands before you discover your baby’s preference. There are many options for nipple size and shape. The flow rate is determined by the size of the hole at the tip of the nipple; the slower flow bottles have a smaller hole. It is best to start with the slow flow (smallest hole).

Just so you’d know, Breast Fed Is Best Academy may earn commissions from shopping links @ no extra cost to you. Feel free to use my links for any purchase @ no cost extra to you.

It’s Just A Small Developmental Step Which Will Pass

Early success isn’t necessarily an ironclad guarantee that your baby will always take a bottle. Many babies who have been getting bottles all along suddenly decide they simply prefer breastfeeding and don’t want a bottle anymore. And why not? Breastfeeding is warm, cozy, and involves their favorite person – Mom.

But don’t worry: For most babies, this is just a short-lived developmental step. If your baby suddenly refuses to take a bottle, talk to your child’s doctor to rule out a medical reason then try reintroducing it at another time.

Best Tips to introduce the bottle to a breastfed baby

Sucking milk from a bottle requires different mouth and tongue movements than breastfeeding, so it may take your baby a little time to get used to the change. Try these tips for a smooth transition:

To introduce the bottle it’s best to hold baby in an upright, almost sitting position that is similar to your sitting position. Hold the warmed bottle at an angle tilted just enough to fill the nipple. This tilt allows baby to keep control of when and how fast the milk comes.

When Do I Begin Introducing The Bottle?

 Begin introducing the bottle 1-2 weeks before you return to work or school. Your baby will need time to learn this new skill.

If you are returning to work or school, plan ahead and do a trial run or rehearsal of the new routine. Plan to leave your baby for 1-2 hours before you go back. Head to the grocery store or gym and leave your baby with the chosen caregiver. You can return early if you need to, but this helps you and your baby prepare for the new routine.

Your baby may not eat very much when you aren’t home and may begin waking more frequently at night if you’re apart all day. Don’t be surprised if this happens, and just take advantage of these quiet and intimate times to reconnect with your baby

  • Avoid wearing your baby in a sling at this time. This will make the little star clingy for feedings. No skin to skin contact should be allowed.
  • Continue breastfeeding as often as you can, and pump only when needed. Nursing your baby stimulates your body to produce more milk, so putting your baby to the breast keeps your milk supply strong.
  • Offer him a bottle in the evening after his regular feeding to get him used to the nipple. Start with a small amount of breast milk – about half an ounce. If she sucks on a latex pacifier, use a latex bottle nipple (rather than a silicone one) and vice versa. Warm the nipple with water to make it feel more appealing.
  • Try paced (or responsive, or cue-based) feeding, which mimics breastfeeding. Use a slow-flow nipple, keep the bottle horizontal, pause frequently during feedings, switch sides as you would when breastfeeding, and stop feeding your baby when he shows signs of being full.
  • Let someone else feed him the first bottle. If you try to give your baby his first bottle, he may wonder why he’s not getting your breast. He may be less confused if someone else makes the introduction. Ask your mother, your partner, a childcare provider, or a friend to help.
  • Try to be out of the house. A baby can smell his mother, even from a distance, so he may know that you (and your breasts) are just in the next room.
  • Try letting your partner feed baby.

Suggestions For The Resistant Baby

Not all babies will willfully take a bottle. Here are some things you can try. I hope some of them work for you:

  • Try some breast milk on the nipple. When your baby tastes it, she may start sucking to get more. (Don’t use honey, which can cause infant botulism in children younger than 12 months.)
  • Let your baby play with the nipple so she can familiarize herself with it. If she just chews on it, let her for now. She may actually start sucking on it soon.
  • Hold her in a different position: Put her in an infant or car seat so she is semi-upright, and then feed her the bottle while facing her. Or try feeding her on your lap with her back to your chest. Once she is used to taking a bottle, you can hold her as you usually would for feedings.
  • Try different temperatures. It could be your baby prefers her milk slightly warmer or colder than you’ve been giving it to her. Experiment with different temperatures to see what she prefers. You might also see if there’s a difference between giving her fresh milk or milk that’s been frozen.
  • Offer the bottle at other times of day. If your baby won’t take the bottle during the day, try offering it during a nighttime feeding or vice versa.

What To Do If My Baby Is Really Not Cooperating?

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Remember Mama, your baby needs time to get used to new sensations, so stick with the same nipple, bottle, and feeding technique for a while before trying something new. Constantly changing the feeding position or switching out new nipples may just end up confusing (and frustrating) him.

Make sure you have lots of time to take it slow during this process. If your baby starts crying and pushes the bottle away, back off, comfort him, and then try again. If you’ve tried offering the bottle and your baby has refused three times, let it go for now. (Wait at least five minutes before breastfeeding – that way he won’t associate refusing the bottle with immediate gratification.)

Offer the bottle again in an hour or two, when your baby is alert and receptive but not seriously hungry.

What If I Want To Wean My Baby Off The Breast?

Congratulations! if you’ve decided to wean your baby, or to nurse only before and after work, you deserve congratulations and support for having given your baby weeks or months of breast milk. Just be sure that your baby gets the same one-on-one, physically nurturing and affectionate time with you during bottle-feeding that she did with breastfeeding. For more information on easing this transition, see our article on how to wean your baby.

Thanks for stopping by today. I hope your weaning is successful. Be patient and remember it is only a developmental step towards a greater goal. As you go through the process ask God to help you and have faith that you will get what you have asked. Visit again and like my post.I would like to hear from you. Comment if you like.

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  1. Go to
  2. Click on “Shop Now” and select the Nursing Pillow of your choice in any of our 9 prints!
  3. Once you have made your selection, you’ll automatically be directed to the shopping bag. Enter the promo code “M294429” and we will deduct 100% off the cost of your selected Nursing Pillow – all you pay are the SP&S fees!

Remember: the promo code is “M294429” and you can use it more than once, just open a new browser window each time you do.


  1. Go to
  2. Click on “Shop Now” and select the Nursing Pillow of your choice in any of our 9 prints!
  3. Once you have made your selection, you’ll automatically be directed to the shopping bag. Enter the promo code “M294429” and we will deduct 100% off the cost of your selected Nursing Pillow – all you pay are the SP&S fees!

Breastfeeding And Cancer :Getting The Real Facts

Caring for a newborn is stressful as it stands. Is it possible to breastfeed while battling cancer? Lets find out

Breast cancer occurs in about 1 in 3,000 pregnancies and is the most common type of cancer diagnosed during pregnancy, after birth while breastfeeding, or within a year of delivery. The good news is that breast cancer doesn’t appear to harm your unborn baby. However, cancer treatment may interfere with your plans to breastfeed afterward.

Caring for a newborn baby can be stressful. So can going through breast cancer treatment. But juggling both at the same time? Women who are breast-feeding are often acutely aware of how their breasts feel so they will usually notice any physical changes. It is common to find breast lumps during lactation, which can lead women to worry about breast cancer. This invites an entirely new level of anxiety.

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Most doctors recommend women who are about to be treated for breast cancer stop (or not begin) breastfeeding, a heartbreaking directive for many new mothers. But you may not have to give up breastfeeding forever. Women who know they have breast cancer are likely to have concerns about the safety of breast-feeding and may wonder whether their cancer treatment could affect the baby.

Here are some guidelines to help you know what to expect as you approach treatment (covering chemotherapy, surgery and radiation) and to give you peace of mind that you’re keeping your baby safe while taking care of your own health.

How Safe Is Breastfeeding During Chemotherapy?

No. For the safety of the baby, breastfeeding isn’t recommended during chemotherapy. Many chemotherapy drugs, especially cyclophosphamide and methotrexate, may appear in high levels in breast milk and could potentially harm your nursing baby.

To protect your breastfeeding child, you may choose to wean your baby prior to beginning chemotherapy. You may also decide to pump during chemotherapy and throw away the milk. By pumping, you will continue producing milk so you can resume breastfeeding once your oncologist assures you it’s safe to do so.

Should You Breastfeed Before and Immediately After Surgery?

Absolutely no. If you’re planning to have surgery for breast cancer, stop breastfeeding in order to reduce blood flow to your breasts. This reduces the risk of infection and also helps prevent breast milk from collecting in the biopsy or surgery areas.

If you’re nursing, you may want to pump before you have surgery and store a supply of breast milk. This way, you’ll be able to continue feeding your baby breast milk while you’re separated during surgery and recovery. You may need to wait a little while after surgery to resume breastfeeding, because the anesthesia may get into your breast milk and harm your baby. Ask your surgeon how long the anesthesia will stay in your body and when you can safely go back to breastfeeding.

Can You Breastfeed During Radiation?

It depends on your oncologist whether it’s safe for you to breastfeed while you’re undergoing radiation. Breastfeeding during radiation may be safe, depending on what type of radiation you’re receiving and what part of your body is being treated. External beam radiation is usually safe for nursing mothers unless they’re getting chemotherapy concurrently. There are exceptions to this rule, however, so be sure to consult your oncologist. As for internal radiation, it may be dangerous to your baby while you’re breastfeeding, so again, talk to your oncologist. Pray also and ask God to heal your body and give you wisdom . He has told us to in all our ways acknowledge Him and He shall direct your paths.(Proverbs 3:5)

Will Your Baby’s Health Suffer When You Don’t Breastfeed?

Many women feel guilty if they can’t breastfeed and may worry that their baby’s health or intellectual development will suffer as a result. But the current research on the effects of breastfeeding is inconclusive. The American Academy of Pediatrics recommends that all infants be fed only breast milk for the first six months due to the nutritional superiority of breast milk to infant formula. However, one 2014 study of 1,773 sibling pairs — one fed breast milk and one fed formula — found no significant differences between the breast-fed and bottle-fed babies on any of the 11 measures of health (including obesity and asthma) and intellectual competency (including math ability and memory-based intelligence).

Talk with your pediatrician if you have any concerns about your baby’s health while you’re undergoing breast cancer treatment. If breastfeeding is going to pose too much risk to your baby, ask your pediatrician to recommend an infant formula. And remember, don’t let guilt get in the way of your recovery and being there for your child, now and for many years to come.

Are There Any Symptoms Of Cancer While Breastfeeding?

Women should speak with a doctor if they have any concerns about their breast health.

Several factors can make it more difficult for women who are lactating to get a breast cancer diagnosis These include the following:

  • Breast-feeding can cause issues that are very similar to the symptoms of breast cancer because the symptoms are similar e.g. they can also develop engorgement, mastitis, plugged ducts, and sore nipples.
  • Doctors may not think to test a woman for cancer if she finds a lump while breast-feeding as there are other possible causes.
  • In most cases, the doctor will recommend that a woman stops breast-feeding following a breast cancer diagnosis.
  • Many breast cancer treatments can affect a woman’s milk supply or negatively impact on the baby.
  • The doctor will help to determine which treatment is best for an individual with breast cancer, as this can vary from person to person.

Possible treatments include:

  • Surgery: Surgery may be necessary to remove a lump or cancerous growth. In some cases, this can involve a mastectomy (removal of the breast) or a double mastectomy (removal of both breasts). The extent of the surgery will determine whether or not the individual can continue breast-feeding.
  • Chemotherapy: Chemotherapy uses strong medications to destroy cancer cells within the body. Women who are having chemotherapy will need to stop breast-feeding.
  • Radiation: Some women undergoing radiation treatment may be able to continue breast-feeding, depending on the specific type of therapy. A doctor will be able to explain the risks to allow the individual to make an informed decision.

Breast-feeding during cancer treatment may be possible, but it is essential to speak to your doctor before to determine if you can.

Bottom line

Developing breast cancer while breast-feeding is rare, but it is possible. Women should not hesitate to see their doctor if they have any concerns about their breasts.

In the event of a breast cancer diagnosis, the woman should discuss her options with the doctor, including whether or not she can continue to breast-feed. God is faithful . He loves you and He has healing benefits for you. If you are diagnosed with cancer I recommend that you seek Him first and all things will be added to you. I wish you God’s speed in Christ Jesus. Thank you for stopping by today and do come again. Please like my page if you do. I wish you every breastfeeding success. You can comment below if you like. so you know, Breast Fed Is Best Academy may earn commissions from shopping links.

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Breastfeeding And Conscious Sedation

Great news! Medications used for the operating room is not harmful for breastfeeding mothers and their babies

Many breastfeeding mothers have intravenous sedation from time to time. The safety of these drugs need to be evaluated to ensure that mother, baby, and breast milk are safe.

Often times, discontinuing breastfeeding for a surgical or diagnostic procedure requiring sedation is the only alternative suggested to a nursing mother. Discontinuing breastfeeding is typically not necessary.

Today, many women, armed with knowledge and assertiveness, search for other ways or other practitioners who are willing to work with them as they have their procedure with sedation and continue nursing. They know that for most medications, very little of the drug is transferred to their milk. Additionally, very few medications have adverse effects in breastfed babies because the dose transferred to the milk is in such a low dose or it is poorly bioavailable to the infant.

The medications often used for sedation procedures in dental offices include:

  • Triazolam (Halcion)
  • Diazepam (Valium)
  • Nitrous Oxide
  • Phenergan
  • Decadron
  • Fentanyl
  • Versed
  • Propofol

Many medical professionals use these same or similar drugs for other surgical or diagnostic procedures requiring sedation.

Oral Agents

Triazolam and diazepam are used as oral pre-operative sedatives, often taken one hour prior to a procedure with a sip of water. If a patient is breastfeeding, the oral sedative of choice would be triazolam with a half life of 1.5-5.5 hours compared to diazepam’s half life of 43 hours. Some pediatric concerns of poor suckling, lethargy and sedation have been reported with Valium. The milk to plasma ratio with Valium has been reported to be as high as 2.8.

Inhalation Agents

The inhalation agent of choice in dentistry is nitrous oxide blended with oxygen, also know as “laughing gas”. A nitrous oxide/oxygen blend helps to reduce anxiety and works as a sedative. In the dental office, the patient breathes the gas through a nasal mask. Patients describe a sense of well being and relaxation. It works quickly and wears off quickly, making it a good choice for breastfeeding mothers and breastfed babies. Its half life is less than 3 minutes.

Agents Used for IV Sedation include:


  • Diazepam (Valium)
  • Midazolam (Versed)

Narcotic Analgesics

  • Alfentanil (Alfenta)
  • Fentanyl (Sublimaze)
  • Hydromorphone (Dilaudid)
  • Morphine


  • Methohexital (Brevital)
  • Thiopental (Pentothal)


  • Propofol (Diprivan)

Reversal Medication

  • Flumazenil (Romazicon)
  • Naloxone (Narcan)

IV sedation is a great alternative for breastfeeding mothers undergoing surgical or diagnostic procedures.  The IV medications listed above produce quick, effective sedation.  Recovery time from these sedative agents is also short.  The majority of patients tell us they were comfortable and do not remember much if anything about the procedure.

The  IV medications listed above have a very short half life and the milk to plasma ratio is low for most of these drugs, except Valium and Morphine.  The half lives of these drugs are quite long and the milk to plasma ratio is somewhat higher than the other drugs listed.  Some references suggest using caution with these drugs, and some do not. My advice is to use caution when using these drugs with the breastfeeding mother, or even better, chose a more appropriate alternative besides diazepam or morphine.

More guidelines

These medications often used for sedation procedures in dental offices include:

  • Triazolam (Halcion)
  • Diazepam (Valium)
  • Nitrous Oxide
  • Phenergan
  • Decadron
  • Fentanyl
  • Versed
  • Propofol

Many medical professionals use these same or similar drugs for other surgical or diagnostic procedures requiring sedation.

Oral Agents

Triazolam and diazepam are used as oral pre-operative sedatives, often taken one hour prior to a procedure with a sip of water. If a patient is breastfeeding, the oral sedative of choice would be triazolam with a half life of 1.5-5.5 hours compared to diazepam’s half life of 43 hours. Some pediatric concerns of poor suckling, lethargy and sedation have been reported with Valium. The milk to plasma ratio with Valium has been reported to be as high as 2.8.

Inhalation Agents

The inhalation agent of choice in dentistry is nitrous oxide blended with oxygen, also know as “laughing gas”. A nitrous oxide/oxygen blend helps to reduce anxiety and works as a sedative. In the dental office, the patient breathes the gas through a nasal mask. Patients describe a sense of well being and relaxation. It works quickly and wears off quickly, making it a good choice for breastfeeding mothers and breastfed babies. Its half life is less than 3 minutes.

Agents Used for IV Sedation include:


  • Diazepam (Valium)
  • Midazolam (Versed)

Narcotic Analgesics

  • Alfentanil (Alfenta)
  • Fentanyl (Sublimaze)
  • Hydromorphone (Dilaudid)
  • Morphine


  • Methohexital (Brevital)
  • Thiopental (Pentothal)


  • Propofol (Diprivan)

Reversal Medication

  • Flumazenil (Romazicon)
  • Naloxone (Narcan)

IV sedation is a great alternative for breastfeeding mothers undergoing surgical or diagnostic procedures.  The IV medications listed above produce quick, effective sedation.  Recovery time from these sedative agents is also short.  The majority of patients tell us they were comfortable and do not remember much if anything about the procedure.

The  IV medications listed above have a very short half life and the milk to plasma ratio is low for most of these drugs, except Valium and Morphine.  The half lives of these drugs are quite long and the milk to plasma ratio is somewhat higher than the other drugs listed.  Some references suggest using caution with these drugs, and some do not. My advice is to use caution when using these drugs with the breastfeeding mother, or even better, chose a more appropriate alternative besides diazepam or morphine.

Bottom line

There is great news Mamas! It is important for the health care professional to inform the mother of the risks and benefits, possibilities and options given the evidence available about the safety of breastfeeding and using the medications discussed in this article.  It is not appropriate for health care professionals to advise ALL mothers to discontinue breastfeeding or to “pump and dump” for surgical or diagnostic procedures requiring oral, inhalation or intravenous sedation because most medications used for oral, inhalation and IV sedation are compatible with breastfeeding.  They have no effect on milk supply and very minimal or no effect on the infant.

With breastfeeding mothers, the health care professional should consider avoiding diazepam and morphine as sedative agents for a surgical or diagnostic procedure because of their long half life and higher milk to plasma ratio.  Alternative medications that do not impact the breastfeeding relationship are readily available for sedation for surgical and diagnostic procedures.

Thank you for stopping by today. I hope you enjoyed this post. It is not a very common topic, but I think you need to know how safe it is for you, your breast milk and your baby. If you have any comments feel free to comment. I wish you a successful breastfeeding journey Mama and I encourage you dad to support Mama as much as possible. May God bless you all. Please like and join in the fun of following!

Breastfeeding And Spitting Up: Resolving the Issue

All babies at some point during a feed will have a spit-up. This often occurs when young babies spit up sometimes, since their digestive systems are immature, making it easier for the stomach contents to flow back up into the esophagus (the tube connecting mouth to stomach).

Babies often spit up when they get too much milk too fast. This may happen when baby feeds very quickly or aggressively, or when mom’s breasts are overfull. The amount of spitup typically appears to be much more than it really is. If baby is very distractible (pulling off the breast to look around) or fussy at the breast, he may swallow air and spit up more often. Here are some reason your baby may spit up:

  • when they are crawling
  • when they are teething
  • or when they are starting solid foods

According to research babies:

  • Spitting up usually occurs right after baby eats, but it may also occur 1-2 hours after a feeding.
  • Half of all 0-3 month old babies spit up at least once per day.
  • Spitting up usually peaks at 2-4 months.
  • Many babies outgrow spitting up by 7-8 months.
  • Most babies have stopped spitting up by 12 months.

If your baby is a ‘Happy Spitter’ –gaining weight well, spitting up without discomfort and content most of the time — spitting up is not a serious issue. This term is used by doctors to describe a baby who spits up, but is generally comfortable, has no breathing problems, and is thriving and growing well.

What are some of the reasons for babies spitting up?

  • Breastmilk oversupply or forceful let-down (milk ejection reflex) can cause reflux-like symptoms, and usually can be remedied with simple measures.
  • Food sensitivities can cause excessive spitting. The most likely offender is cow’s milk products (in baby’s or mom’s diet). Other things to ask yourself: is baby getting anything other than breastmilk – formula, solids (including cereal), vitamins (fluoride, iron, etc.), medications, herbal preparations? Is mom taking any medications, herbs, vitamins, iron, etc.?
  • Swallowing air during feedings: A baby who is drinking very quickly is also gulping air along with the milk. This is especially true if you have a strong let-down reflex or an overabundant milk supply.
  • Babies with Gastroesophageal Reflux Disease (GERD) usually spit up a lot (see below).
  • Although seldom seen in breastfed babies, regular projectile vomiting in a newborn can be a sign of pyloric stenosis, a stomach problem requiring surgery. It occurs 4 times more often in boys than in girls, and symptoms usually appear between 3 and 5 weeks of age. Newborns who projectile vomit at least once a day should be checked out by their doctor.

Reflux can cause considerable discomfort in some babies.

Symptoms of GERD include:1

  • Gagging, choking, coughing, wheezing, or other breathing problems
  • Pain and discomfort
  • Poor growth due to vomiting (rarer)

Discuss your baby’s spit-up patterns with your pediatrician to figure out if GERD could be the culprit. If so, medication and other measures may be necessary.2

Best Tips s to Reduce Spit-Ups

Burping is important to prevent spitting up

Always burp baby during and after feeds

Try to burp your baby during and after each feeding to remove air from her belly. Some breastfed babies do not need to burp after every feeding, as they tend to swallow less air than bottle-fed babies. However, if you have an abundant milk supply or a very fast flow of milk, that may not be the case. Sometimes babies spit up because they are burped. Still, this is a worthwhile measure. Mamas believe me when you burp your baby , you are doing wonders for your baby. When your baby is burped, you are helping release the air swallowed during the feeding. After a burp, your baby will be more comfortable. Removing air may also make more room in your baby’s stomach to continue the feeding.

Relieve Engorgement Before Feeding

Hand expression before breastfeeding can be a solution to your engorgement issue

If you have too much milk or your milk supply has not yet adjusted to your baby’s needs, your breasts might be engorged. This can make your breasts full and hard, making it difficult for your baby to latch properly and get a good seal around your nipple. As a result, your baby will take in air as he tries to nurse.

Use a pump or express some milk before feeding your baby to soften the breast. This will help your baby to latch on properly.

What if my little star does not burp?

If your baby does not burp right away here are some things you can do to help,but keep in mind that not all babies will have air in their tummies after a feed:

  • Burp in between feeds. (mid- feed)
  • Try a different position with baby to burp
  • Use infant message. Little babies will find a nice rubdown super-relaxing. “You will get a lot of different answers on what techniques are best, but the most common are gently pressing down on the babies abdomen and massaging in a clockwise motion, laying the baby flat on their back and holding their knees together then flexing them up toward their tummies, or bicycling the legs,” explains Dr. Oller.
  • Gently pat on the left side where the stomach is.
  • Sit baby up tall/ straight. Here’s a little modification to the classic burping pose that just might help your little one. “Holding the baby upright on your shoulder or in a sitting position (so that their spine is straight) and firmly massaging upwards along their backs — from belly to neck — is also a great way to encourage a burp to come out,” explains Sauers. Experiment with this upright pose and see if it works for your baby, too.
  • Observe for feeding cues to avoid swallowing air.

Experiment With Different Positions

Try different breastfeeding positions to see if some are more comfortable than others for your baby. And after a feeding, try to keep your baby’s head upright and elevated for at least 30 minutes.

Keep Feedings Calm and Quiet

Try to limit distractions, noise, and bright lights while you are breastfeeding. Calmer feedings may lead to fewer spit-ups. Don’t bounce or engage in very active play immediately following a feeding either.

Feed Your Baby More Often

If you wait too long between feedings and your baby is very hungry, she may feed too quickly and take in excess air. Stick with the same recommended quantity of milk over the course of a day, just consider adjusting your feeding schedule. If breastfeeding give when ever baby is ready. If bottle feeding give breast milk if it not 3 hours as yet for formula.

Manage a Strong Let-Down

If you have a forceful let-down reflex, your milk may be flowing too fast for your baby. Try to nurse in a reclined position so that your baby is taking in the milk against gravity. You can also pump or express some milk from your breasts before beginning a feeding to help slow down the flow.

When should I seek medical attention?

When your baby spits up, milk usually comes up with a burp or flows gently out of his mouth. Even if your baby spits up after every feeding, it is not usually a problem.

Vomiting is not the same. Vomiting is forceful and often shoots out of your baby’s mouth. A baby may vomit on occasion, and that’s OK. But if your child is vomiting repeatedly or for longer than 24 hours, and/or if the vomit is green or has blood in it, contact your pediatrician. It could be a sign of illness, infection, or something more serious.1

Other signs that it is time to call your baby’s doctor includes concerns that your baby:2

  • Appears to be in pain and is inconsolable
  • Loses weight or is not gaining weight
  • Not keeping any feedings down and is showing signs of dehydration
  • Spits up too much or too often

Bottom line

Mamas and dads out there you see it is not always necessary to become overly alarmed at your baby spitting up. This condition is not always serious. However, it is important for you to be aware of signs and symptoms of real problems. Please note the signs of danger and know when to seek help for your little star. Also understanding why it can occurs . Burping after feeds helps out quit a bit. Try to avoid allowing your baby to cry for prolonged periods. This is where your baby can swallow lots of air which can get trapped in the stomach or intestines. Keep in mind that your baby will not always burp, after a feed. If you have tried all the above methods and nothing works, gently rest baby on back with head turned to one side if asleep. Thank you for stopping by today

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Breastfeeding And Herbal Safety: Everything Yo Need To Know

Be ware herbal substances can cause side effects to breastfeeding moms

Hello to all new Mamas out there. Congratulations on your new arrival and decision to breastfeed! This post is a safety precaution for you to be aware of side effects that could happen to you and your baby while you may be breastfeeding. Did you that because a substance is labeled “herbal” it does not meant you will not get an allergy. Yes Mamas, I want you to know that it is important for you to know that you can actually have side effects from natural herbs or any medication. You still need to be aware because there is not been any in depth study as it relates to breastfeeding’s.

Reminders for breastfeeding moms

Know your side effects

  1. The nursing mother should know the use and side effects for all constituents of a formulation before using it. You should be aware of potential side effects and she should be able not only to monitor herself for side effects, but also to monitor the nursling for these side effects or unusual changes in behavior.
  2. The nursing mother should take the lowest dose possible. She should always avoid extra-strength or long-acting formulations. Combination products present a special hazard.
  3. The nursing mother should take oral medications immediately following nursing, or right before the infant’s longest sleep to avoid nursling exposure to a drug at its peak plasma level.
  4. Avoid the pharmacologically active herbal teas. Drink any herbal teas only in moderation.
  5. Limit intake of any herbal preparation that combines several active ingredients.
  6. Always check the label. Even vitamins and simple echinacea may contain herbs that should not be used by breastfeeding mothers.
  7. Use only reliable brands that have ingredients and concentrations clearly marked on the label, as well as the expiration date and the name of the manufacturer and distributor.
  8. Be sure to check with your physician before taking any natural remedy, since it could interact with other medications you take or need.
  9. Avoid the pharmacologically active herbal teas. Drink any herbal teas only in moderation.
  10. Limit intake of any herbal preparation that combines several active ingredients.
  11. Always check the label. Even vitamins and simple echinacea may contain herbs that should not be used by breastfeeding mothers.
  12. Use only reliable brands that have ingredients and concentrations clearly marked on the label, as well as the expiration date and the name of the manufacturer and distributor.
  13. Be sure to check with your physician before taking any natural remedy, since it could interact with other medications you take or need.

Side effects of natural herbs

The side effects of herbal medicine depend upon the herbal remedy, the dosage, and any pharmaceutical medications taken by the patient. Many alternate health treatments, such as adjusting the diet or taking homeopathic remedies, are quite safe. Yet some herbs are tricky and must be taken in the proper amounts for optimal health and wellbeing. Herbs, like any substance ingested in the body, are not without side effects.

As with all medical information, please speak with your physician or healthcare provider to discuss any specific concerns or questions regarding drug interactions.


Individuals taking St. John’s wort to treat depression or anxiety may find their skin becoming more sensitive to the sun. They may burn more easily. Typically, fair-haired and light-skinned Caucasians have the highest incidence of photosensitivity, but this herbal side effect is thankfully rare. Typical cases of photosensitivity occur when people take very high doses of St. John’s wort, or take it over a long period of time. If taking St. John’s wort, avoid too much sun exposure.

Skin Irritation

Topical herbal antifungal and antibacterial agents such as tea tree oil and lavender may cause rashes or skin irritation, especially if used at full strength. Before using any topical herbal product, try a skin patch test. Place a small amount of the product on the inside of the elbow on one arm only. Wait a few days. If the area remains clear, proceed with using the herbal product.


Everyone’s body is different, and some people are more sensitive to herbs than other people. Herbs used to treat anxiety, depression and insomnia may cause excessive daytime sleepiness in certain individuals. These herbs include chamomile, valerian and kava kava, with valerian and kava being the most likely culprits. Avoid driving or using machinery until you’re sure of the effects of the herb.

Here’s your guide to popular herbs and their side effects

Here is a great article by FRANK NICE, DPA, CPHP
Assistant Director, Clinical Neural Sciences Program , National Institutes of Health, Bethesda, MD
RAYMOND J. COGHLAN, PHARM.D. CoMed- He talks about which herbals are safe to take while breastfeeding. Here’s a guide to popular herbs and their potential risk to nurslings here

Bottom line

Breastfeeding and herbs can be a great combination, providing there are no side effects. Knowing the side effects and learning about them can can help you to when it is or is not working. Learn the tips to help you succeed while taking herbs. and remember to consult your doctor regarding your intake of herbs. As always God is with you. I wish you every success in your breastfeeding journey. Thanks for stopping by and do come again. Please like, share and sign up. I would love to hear from you.

It’s easy as 1,2, 3


Here are some links to to herbal supplements you might enjoy here

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Breastfeeding And Prescription Drugs To Increase Milk Supply

When all other methods have failed for increasing your milk supply, prescription drugs can help

Hello Mommies! I hope you are all doing well. Oh I should not leave out the great dads who may be reading this. I hope you are fine too. We are going to discuss the prescription drugs used to increase breast milk supply. These drugs are usually recommended if all other methods have failed due to low milk supply, or if some women want to relactate a baby that was weaned. In some cases, a woman might want to breastfeed an adopted baby.

Did you know that these medications cause an increase in the level of prolactin, the hormone responsible for milk production, so they have the side effect of making breast milk.1 Under the direct supervision and monitoring of a doctor, these medications have been prescribed to help create, re-establish or increase the supply of breast milk for nursing mothers.

Our Amazing Bodies Can do It

Thanks to God, it is possible for non-pregnant women to lactate. Historically, the motivation for women who have not just given birth to lactate has been to feed an infant whose mother died or was unable to breastfeed. More recently, women who adopt infants and want to breastfeed them are also seeking ways to induce lactation. And of course, some couples who find breastfeeding erotically exciting are exploring these strategies as well. The most successful cases of women who haven’t just given birth lactating usually include a combination of hormone therapy and physical stimulation of the breasts and nipples.

Lets look at what happens during pregnancy

During pregnancy, elevated levels of the hormones estrogen, progesterone, and prolactin prepare the breasts for milk production. After delivery, there is a dramatic decline in estrogen and progesterone, but prolactin levels remain high and initiate the onset of lactation. Women who aren’t pregnant but who wish to lactate can take a daily regimen of hormones to mimic these processes that occur during pregnancy. Typically, hormone therapy is discontinued shortly before breast-feeding begins. At that point, the baby’s suckling is thought to stimulate and maintain milk production.

Maintaining milk flow

Regular stimulation of the breasts and nipples can also help to produce and maintain milk flow. Some experts suggest pumping both breasts with a hospital-grade electric breast pump every three hours, beginning about two months before you hope to begin breast-feeding. You can also manually stimulate the breasts and nipples (this is where partner participation may come in handy).

Breast stimulation can encourage the production and release of prolactin. A qualified lactation consultant(link is external) may provide you with specific techniques for stimulation and hormone therapy. You could also contact a local hospital or clinic to see if they have lactation consultants on staff, or visit your primary health care provider for a consultation.

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The most common prescribed galactagologues

1. Domperidone (Motilium)

  • Domperidone, is used to treat gastric problems.4 It’s not available in the United States but is commonly used in Canada and other countries to stimulate the production of breast milk.
  • Outside of the U.S., domperidone is believed to be safer than metoclopramide, with fewer side effects for nursing mothers. It’s also considered to be safe to take long-term. Side effects such as headache, stomach cramps, and dry mouth can occur but tend to be uncommon.
  • In the United States, the FDA has not approved domperidone for any condition.5 It warns against the use of this drug for anyone, especially breastfeeding women.
  • Reports of serious heart problems and sudden death have been associated with the intravenous (IV) use of this medication, so the FDA has deemed it unsafe.6 Therefore, in the US, it is illegal to import, sell or compound domperidone except for specific patients with severe stomach issues, and only after a doctor submits a special request to the FDA.

2.Metoclopramide (Reglan)

  • Metoclopramide is a medication used to treat stomach issues such as reflux, nausea, and vomiting.3 It is the most commonly used medication for lactation induction and increasing a low supply of breast milk in the United States.
  • Results can usually be seen in a few days, and will typically last as long as the medication is continued. The supply often dwindles again once the medication is no longer being taken.
  • Metoclopramide does travel to the baby through breast milk, but it hasn’t been shown to cause any problems in breastfed infants.
  • The common side effects of metoclopramide are sleepiness, headache, or restlessness.3 Less common, but more severe side effects have also been reported with the use of this medication.
  • The U.S. Food and Drug Administration (FDA) warns that depression and tardive dyskinesia, a condition that causes tics, tremors or uncontrollable movements of the face and body, could result from taking metoclopramide in high doses over an extended period of time.3 In some cases, the involuntary movements do not resolve even after the medication is stopped.
  • Metoclopramide should not be taken for longer than 12 weeks, and should not be used by anyone who suffers from depression, a seizure disorder, asthma or high blood pressure.

Other Medications- Not Recommended due to Risks Vs Benefits

Tranquilizers such as chlorpromazine (Thorazine) and haloperidol (Haldol), and the blood pressure medication methyldopa (Aldomet) are some of the other prescriptions that can increase the level of prolactin in the body and potentially increase the supply of breast milk.7 However, side effects of these drugs can be very dangerous. The risks these medications pose to nursing mothers outweigh the benefits, so they are not used to enhance the milk supply.

What if I need to lactate but do not wish to take these drugs?

If hormone therapy or breast stimulation treatments are not the ways you’d like to go, you can check out a feeding aide that delivers formula or milk through a device that attaches to your breast (supplementary aid). For an erotic alternative, you could also drizzle milk on your breasts and invite your partner to imbibe that way.

Bottom line

Prescribed medications sometimes are necessary in the need for increased milk supply. Healthcare providers must be aware of the risks involved before prescribing. When these drugs are used for the right reasons, they can bring joy to the lives of many families. I hope you learned something to help you if you fall into one of the categories above. Please like, or comment on this post if you like. Thanks for stopping by and I wish you all the best in your breastfeeding goals.

This website contains affiliate links, which means I earn a small commission  from products and services you purchase through my links at no extra cause to you. Here are some paid links you can use to purchase your breastfeeding items.

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Breastfeeding And Galactagogues: Mamas, Lets Make More Milk!

Keep in mind that taking certain herbs while breastfeeding can have adverse effects. Before adding them to your diet in the hopes of increasing your milk supply, it’s important to consult your doctor.

I have nursed four babies and have never needed to take anything to boost my milk supply. However, I am aware that there may be some of you out there who may need a little help. First, what is a galactagogue?  It is a long word meaning “a substance that increases milk supply”. Herbs and medications that increase your milk supply are known as galactagogues (ga-lac-ti-gogs). If your milk supply is low, you might want to try using a natural foods, galactagogues or even prescription medication to help increase your milk production. The word “galactagogues” comes from the Greek “galacta,” meaning milk.

The best way to increase your milk supply is to take galactagogues while you increase the number of times you pump and breastfeed your baby. Note that breastfeeding mothers have been taking galactagogues throughout history to increase milk supply. I recommend you try the natural foods and pumping 8-10 times per day, and breastfeeding . Remember a pump cannot substitute for your little star’s sucking. It is the next best thing to do while breastfeeding is being established. Our aim when we use galactagogues in one main goal and that is to increase milk supply.

What About Beer And Alcohol?

Approximately 15% of breastfeeding women use herbs when they feel they need to increase their milk production. However, with the exception of Fenugreek, most of these herbal galactagogues have not been studied much to see if they do increase milk supply.  And while beer or alcohol is a traditional folk remedy for low milk supply, current studies indicate alcohol consumption is more likely to decrease infant consumption of milk than increase it (source). We really do not want your infant consumption to decrease. So this is something you should consider.

Herbal galactagogues: Can Be Very Effective

Some of the most well-known and anecdotally effective galactagogues are herbal. Tens of herbs are believed to increase breast milk for nursing mothers.

Many of these herbs stimulate mammary growth as well as provide hormonal support. Fenugreek, one of the most well-known galactagogues, is a Middle Eastern spice. Nettleblessed thistle, and ginger are other popular herbs that are thought to improve milk production.

Keep in mind that taking certain herbs while breastfeeding can have adverse effects. Before adding them to your diet in the hopes of increasing your milk supply, it’s important to consult your doctor.


There are many common herbal supplements available that have been shown to be effective for increasing your milk production. Fenugreek is likely the most commonly used galactagogue. A seed extract that can quickly increase milk supply, the recommended daily dose is 3.5-6 grams depending on your doctor’s or lactation consultant’s advice. Some women notice they have a maple syrup smell when taking fenugreek. It may also cause contractions or an allergic reaction, do not take fenugreek if you are pregnant or allergic to peanuts or soybeans. (Paid link here)

Blessed Thistle

This plant has been used as a medicine for hundreds of years and has been shown to increase milk supply. It works best when taken in combination with fenugreek. It comes in capsule or tea form and should be taken three times per day.


A type of pea, alfalfa has a mild effect on increasing milk supply and is often used in combination with fenugreek. You can take alfalfa in pill, tea, or food form. Alfalfa sprouts have a pleasant, nutty flavor and have a number of health benefits. You can also make tea from alfalfa leaves or take as a tablet.

Goat’s Rue

This herb can be a powerful galactagogue and is often taken along with a blend of fenugreek and other herbs. Do not use it in its fresh format as it is considered toxic; use only commercially prepared dry leaves for tea or capsules. These herbal supplements are readily available online or at your local health food store. Talk to your doctor or lactation consultant before taking any supplements, particularly if you have allergies or are taking any prescription medications.

Let A Galactagogue Be Your Last Resort

Mama give these tips a try first

If you’re concerned about your milk supply, the first step is to contact a certified health professional to help you.

It may turn out that you’re worrying unnecessarily, and that both your milk supply and your baby are just fine. If your supply is on the low side, a lactation consultant will be able to make recommendations for improving production.

These might include:

  • Skin-to-skin contact, which will release prolactin and stimulate oxytocin, two hormones that can help milk production
  • Breast compression, a method of gently squeezing the breast as you nurse to encourage milk glands to let down more milk
  • Comfortable positioning during breastfeeding
  • Frequent feedings or regular pumping sessions- 8-10 times per day or every 2-3 hours.
  • Pumping sufficient milk to meet you little star’s needs.
  • Drinking lots of fluids- Never allow your body to get thirsty.

Most women will find that these methods are enough to improve milk production. Give them a try first.

It’s also important to avoid habits and behaviors that can inhibit your milk supply, such as:

The cold and allergy medications can reduce your milk supply if you are on them a long time, but if you need them, its ok to get you well again. Make sure that you discuss with your healthcare provider.

Master Your Diet for Good Nutrition

The LLLI, nursing mothers is of the persuasion that breastfeeding mothers  don’t need special diets to produce milk for their babies. Instead of worrying about incorporating certain foods, La Leche advises following a healthy, sensible diet.

Try to include:

 Green papaya

This galactagogue is prized in Asia for its enzymes, vitamins, and minerals. It’s a particularly good source of vitamin A and vitamin C.

One small fruit contains nearly 100 milligrams (mg)Trusted Source of vitamin C. For women who are lactating, the recommended dietary allowance of vitamin C is only 115 to 120 mg each day.

Note that green papaya is the unripe fruit. It must be simmered until it’s soft enough to eat.

Fennel and fennel seed

The fennel seed is widely considered to increase milk production. The vegetable, which can be eaten raw or cooked, may also help. Discover other benefits of fennel. (Paid link here)


In addition to their reputed antibiotic and anti-inflammatory properties, oats are a well-known comfort food. It’s thought that eating something associated with comfort may cause a woman’s body to release oxytocin, a hormone involved in the production of milk.

Other grains that may function as possible galactagogues include milletbrown rice, and barley.

Chickpeas and lentils

Legumes, such as chickpeas and lentils, have long been touted for their milk-boosting properties.

Brewer’s yeast

Also known as nutritional yeast, brewer’s yeast is a good source of protein and iron. It also contains phytoestrogens, which may help with breast tissue health and lactation.


Raw nuts, including cashewswalnuts, and macadamia nuts, are also believed to support the production of milk. (Paid link here)

Sesame seeds

Another Asian galactagogue, sesame seeds are a vegan source of calcium. Black or light-colored sesame seeds will work, as will tahini, a creamed version of the seed.

Lactation cookies

Recipes for lactation cookies often combine flax seeds, brewer’s yeast, oats, and other purported milk-boosting ingredients to get a delicious treat.(Here is the paid link to purchase your delicious lactation cookies)

Bottom line

Mamas there is nothing like breastfeeding your baby directly from the the breast. Breastfeeding your baby consistently is truly the best way to increase your milk supply. No foods or herbs have been reliably shown to increase milk production. There have however been many testimonies of moms who testify that their milk supply have increased as a result of taking these herbs. I sure hope your breastfeeding However, most of the foods listed above are nutritious and safe to add to your daily diet.

I hope your milk production is getting better and better as time goes on. Thanks for stopping by today. Do visit again. Please like, or comment. I would love to hear from you. Remember God loves you. Ask for His help in all things. Before adding specific galactagogues to your diet, be sure to discuss them with your doctor. This website contains affiliate links, which means I earn a small commission  from products and services you purchase through my links at no extra cause to you.

Breastfeeding And The Covid -19 Vaccine: What Are The Risks?

Decisions must be made regarding the breastfeeding mother

This website contains affiliate links, which means I earn a small commission  from products and services you purchase through my links at no extra cause to you

The guidance could affect hundreds of thousands of women, including an estimated 20,000 frontline workers. About 46% of mothers in England were breastfeeding babies aged 6-8 weeks in 2018/19.

Dr Vicky Thomas of the Hospital Infant Feeding Network (HIFN) said she understood concerns but underlined the fact that there was “no evidence this vaccine would be harmful to breastfeeding mothers or their children and the risk seems to many to be minimal”. On 11th December, 2020 the U.S. Food and Drug Administration (FDA) issued the first emergency use authorization (EUA) for the Pfizer-BioNTech COVID-19 vaccine to be used on people 16 and older in the United States. As the proposed timeline for distribution for the vaccine for adults begins to become clearer, the Centers for Disease Control and Prevention (CDC) also shared their guidance on the use of the vaccine for special populations — including pregnant and breastfeeding people.

(Paid link here)

For Soon – to -Be – Moms: Risk Is Low Without Complications!

Though the data on pregnant people shows that their absolute risk is low, per the CDC, there is an increased risk of these patients becoming severely ill (meaning potentially being admitted to an ICU, needing mechanical ventilation) if they do get COVID-19 or an increased risk of preterm birth or other adverse pregnancy outcomes. They note that while there’s no available data on pregnant people receiving any of the COVID-19 vaccines being tested right now — including the Pfizer-BioNTech vaccine — studies on this demo are planned.

Do Pregnant Mothers Have A Choice In Choosing the Covid Vaccine ?

Absolutely! women’s rights and breastfeeding organisations are challenging government and NHS guidance that the groups say forces mothers to choose between feeding their infants in the way that they choose and protecting themselves from Covid by being vaccinated.

The NHS website advises lactating mothers to wait until they have stopped breastfeeding before having the Covid-19 vaccine. It adds: “There’s no evidence it’s unsafe if you’re pregnant or breastfeeding. But more evidence is needed before you can be offered the vaccine.”

The UK government website repeats the advice, saying it was “precautionary until additional evidence is available to support the use of this vaccine in pregnancy and breastfeeding”. There have been no trials of Covid vaccines on breastfeeding women. Dr Vicky Thomas of the Hospital Infant Feeding Network (HIFN) said denying women the opportunity to be protected, or alternatively forcing them to lose the health impacts of breastfeeding for themselves and their children is yet another example of the way women have been disproportionately affected by Covid-19.”

Dr Hannah Barham Brown, the deputy leader of the Women’s Equality Party and a trainee GP, said: “The vaccine is our best defence against Covid. To insist without any evidence that certain women shouldn’t access it is completely irresponsible, especially as women make up the majority of essential workers in high-risk jobs.

What Are the Informed Choices Women Breastfeeding Will Have to Make?

“Unless the regulatory bodies reassess their position, women will face an unacceptable choice between giving up breastfeeding or putting themselves and those around them at risk. What breastfeeding mothers need is the right to make an informed choice.”

As for safety, these vaccines are believed to be “unlikely to pose a risk for people who are pregnant” because they are mRNA vaccines. Per the CDC, unlike other vaccines which put “a weakened or inactivated germ into our bodies” to trigger an immune response, mRNA vaccines instead “teach our cells how to make a protein—or even just a piece of a protein—that triggers an immune response inside our bodies. That immune response, which produces antibodies, is what protects us from getting infected if the real virus enters our bodies.”

So, based on this working knowledge, the agency says that pregnant people who are “part of a group that is recommended to receive a COVID-19 vaccine (e.g., healthcare personnel)” can choose to be vaccinated.

Who Are The Decision Makers In This Critical Matter?

“A conversation between the patient and their clinical team may assist with decisions regarding the use of vaccines approved under EUA for the prevention of COVID-19. While a conversation with a healthcare provider may be helpful, it is not required prior to vaccination,” per the CDC. “When making a decision, pregnant people and their healthcare providers should consider the level of COVID-19 community transmission, the patient’s personal risk of contracting COVID-19, the risks of COVID-19 to the patient and potential risks to the fetus, the efficacy of the vaccine, the side effects of the vaccine and the lack of data about the vaccine during pregnancy.

(Paid link)

Pregnant people who experience fever following vaccination may be counseled to take acetaminophen as fever has been associated with adverse pregnancy outcomes. Acetaminophen may be offered as an option for pregnant people experiencing other post-vaccination symptoms as well. There is no recommendation for routine testing before receipt of a COVID-19 vaccine. Those who are trying to become pregnant do not need to avoid pregnancy after Pfizer-BioNTech COVID-19 vaccination.” Women should be able to make informed decisions.

Is there any justice in the UK regulator’s decision?

There had been an “outpouring of anxiety” from frontline workers who were breastfeeding, with many feeling they had been “put in an impossible and discriminatory position because of the UK regulator’s decision”.

Joeli Brearley, founder of Pregnant Then Screwed, said some breastfeeding women had already been refused the vaccination. “Women are being forced into the position of giving up breastfeeding, giving up their career or putting themselves in grave danger, all because they are not considered a priority by drug companies or the regulators.”

Bottom line

The bottom line is no one knows the effects the covid-29 vaccine will have on the breastfeeding population. However, providing the breastfeeding woman with informed choices is key in giving them the power to choose. The choices can be hard either way. Women globally have been faced with tough decisions to make that are crucial to their future. Thank you for stopping by today. I hope you learned something. The Corona virus is very new to our world. We are still trying to understand this phenomena. I encourage you to ask God for His wisdom in helping you to make the best choice. (Paid link).


– Mother’s Lounge – For all of your Baby Needs


Breastfeeding And Tongue Tie: Overcoming the Challenges

Tongue tie

Tongue tie can make it harder for babies to breastfeed (and sometimes bottle feed). It’s when the strip of tissue, called the ‘frenulum’ (attaching the tongue to the floor of the mouth) is shorter than normal. Tongue tie can prevent your baby from latching on properly – which can then lead to sore or cracked nipples.


Tongue tie can cause breastfeeding issues

Tongue tie is a condition no mother, especially a breastfeeding mother! No mother wants her baby to have this condition because it can cause issues for breastfeeding. It can even affect a child’s self esteem because it can make them talk a certain way that could be embarrassing. . Cases of tongue tie can range from mild to severe. If severe, the tongue may be completely fused to the floor of the mouth. You may be able to see if your newborn or baby has tongue tie by looking into their mouth when they’re yawning or crying, although it’s not always easy to spot. Signs of tongue tie in your baby might include:

  • your baby’s tongue doesn’t lift or move from side-to-side
  • their tongue may look heart-shaped when they stick it out
  • difficulty breastfeeding or bottle feeding (and weight gain may be slow)
  • frequent, long periods of feeding – but they seem unsettled and unsatisfied

There are many signs that a baby is having problems with breastfeeding and they may be related to tongue-tie:

  • nipple pain and damage
  • the nipple looks flattened after breastfeeding
  • you can see a compression/stripe mark on the nipple at the end of a breastfeed
  • the baby fails to gain weight well

You won’t necessarily have all these signs when you are having a problem and they can all be related to other breastfeeding problems and not necessarily related to tongue-tie. If you experience any of the signs above, you may wish to call the National Breastfeeding Helpline to speak with a breastfeeding counsellor or consider contacting a lactation consultant.

Can tongue tie affect breastfeeding?

Absolutely yes! Tongue-tie and breastfeeding. In some cases the tongue is not free or mobile enough for the baby to attach properly to the breast. Tongue-tie occurs in 4-11% of newborns and is more common in males. Some babies with tongue-tie are able to attach to the breast and suck well. However, many have breastfeeding problems, such as nipple damage.

A baby needs to be able to have good tongue function to be able to remove milk from the breast well. If the tongue is anchored to the floor of the mouth due to a tongue -tie, the baby cannot do this as well. The baby may not be able to take in a full mouthful of breast tissue. This can result in ‘nipple-feeding’ because the nipple is not drawn far enough back in the baby’s mouth and constantly rubs against the baby’s hard palate as he feeds. As a result, the mother is likely to suffer nipple trauma.

How does tongue tie affect breastfeeding mums?

However, many have breastfeeding problems, such as nipple damage, poor milk transfer and low weight gains in the baby, and possibly blocked ducts or mastitis due to ineffective milk removal. Why is a tongue-tie a problem for breastfeeding? A baby needs to be able to have good tongue function to be able to remove milk from the breast well.

  • your milk supply may reduce, as your baby is not latching on and feeding well
  • you may have sore or cracked nipples, which can make breastfeeding painful
  • poor latching on and ineffective feeding may lead to engorged breasts – which can then lead to mastitis

Not all babies with tongue tie have no problems at all. They may still be able to latch on and feed well – so not every case of tongue tie needs treatment.

If your baby does have tongue tie, it will hopefully be picked up in the first routine check by your midwife. However, tongue tie is not always easy to spot and may be discovered at a later stage (usually after feeding issues become apparent).

Diagnosis And Treatment

A website or virtual breastfeeding forum can’t diagnose a tongue-tie, your baby needs a face-to-face consultation with a specialist. A good place to start is by seeing an IBCLC lactation consultant who will take a full breastfeeding history—and assess both breastfeeding and tongue function. Your pediatrician can also diagnose tie tongue. Surgery is sometimes necessary.

If treatment is necessary, your baby will have a straightforward procedure called a ‘frenulotomy’. This is carried out by specially trained doctors, nurses or midwives – and is very quick (it takes a few seconds). Generally, no anaesthetic is used. The surgery simply involves snipping the short, tight piece of skin connecting the underside of the tongue to the floor of the mouth. As soon as it’s done, you can feed your baby (which helps to heal any bleeding).

Bottom Line

Tongue tie can certainly affect breastfeeding, making it harder for mothers to breastfeed. We know that no mother wants to discover that her newborn baby is tongue tied. Knowing the signs is the key to helping your baby to be diagnosed with the condition. There are varying degrees of tie tongue. Depending on the severity , surgery may be needed. I hope that you learned something today that will help you. Thank you for stopping by and do come again. Please like, or comment this post if you really like it and share. This website contains affiliate links, which means I earn a small commission  from products and services you purchase through my links at no extra cause to you.



Learn how to make your pregnancy the best ever

Breastfeeding And Diaper Rash: Powerful and Easy Solutions To Avoid It

You hear your baby crying hysterically, and you run to his rescue only to find that while changing his dirty nappy, he has a reddened rash on the buttocks.

Produced By Marilyn Smith- The # 1 midwife

Your baby looks at you and cries the sign of relief that “I’m safe now ,my mommy is here.” This is the exact scenario I experienced with my baby. Hello Mamas! today we are going to learn about diaper rash and breastfeeding with easy solutions to avoid it.

I want to encourage all the breastfeeding Mamas to breastfeed your child for as long as you can because diaper rash occurs less often in breastfed babies, although it isn’t completely clear why. (Paid link)

This site contains affiliate links. As an affiliate I earn a small commission if you make a purchase through my links. Your consideration would be greatly appreciated.

Diaper rash is characterized by bright red, inflamed skin on a baby’s bottom. Most parents attribute it to environmental factors, such as sensitivity to dyes or perfumes, infrequently changed diapers, and chafing. But did you know that itching and inflammation could actually be caused from something in your little one’s diet? Doctor Latanya Benjamin, M.D., clinical assistant professor of pediatrics and clinical assistant of dermatology at Stanford University Hospital in Palo Alto, California believes.

The Top Foods That Cause Diaper Rash

Citrus fruits and juices: These items are very acidic, which can be tough on Baby’s digestive system. Things to avoid include oranges, lemons, limes, grapefruits, and juices made from any type of citrus. 

Tomatoes and tomato-based products: Tomatoes are another highly acidic ingredient that can exaggerate symptoms of diaper rash. Your baby should also avoid spaghetti sauce, tomato soup, ketchup, and anything else that has a tomato base. 

Strawberries: Even though strawberries have a pleasing flavor, the acidity of the fruit can irritate your baby’s digestive system.

Pineapples and other tart fruits: Just because pineapple is acidic doesn’t mean your little star needs to avoid all tropical fruit. Consider trying mango or papaya instead.

What’s more, if your baby has frequent loose stools, she might develop diaper rash. It’s smart, then, to also avoid common diarrhea triggers such as dairy, fruit juice, peaches, plums, prunes, and more. My recommendation is to start with one fruit per week, instead of trying too many fruits at one time. By trying it one by one you can more easily define the culprit causing the diarrhea!

Conquering Diaper Rash Through Diet

Many babies are fed plenty of new foods when they start solids, which makes it hard to discern exactly what’s causing the negative reaction. Here’s a solution: Introduce new foods one at a time, then watch your baby for three to four days as her digestive system adapts.

If you notice any negative reaction to the food, such as diaper rash, she might have a sensitivity. Consult your doctor regarding next steps; if the reaction is small, he might suggest re-introducing the food at a later date.

If your baby does develop diaper rash, feed her starchy foods that digest easily. Reliable options include pasta, bread, rice, whole grain cereal, and crackers. These will ward of diarrhea (which makes diaper rash worse) and bulk up your baby’s stool. (Paid link)


What Are Some Of The Other Causes Of Diaper Rash?

Now lets not think that diaper rash is only caused by food. Diaper rash can be caused by anything from your child’s own urine to a new food. Here are the most likely causes:

Although a child left in a wet or soiled diaper for too long is more likely to develop diaper rash, any child with sensitive skin can get a rash, even if you’re diligent about diaper changes.

  • Antibiotics. Children taking antibiotics (or children whose breastfeeding mothers are on antibiotics) sometimes get yeast infections because these drugs kill the healthy bacteria that keep yeast in check as well as the harmful bacteria that’s causing the illness. Antibiotics can also cause diarrhea, which can contribute to diaper rash.
  • New foods. We just read this one. Diaper rash is also common when your child first starts eating solid foods or tries a new food. Any new food changes the composition of the stool, but the acids in certain foods (such as strawberries and fruit juices) can be especially troublesome for some kids. A new food also might increase the frequency of your child’s bowel movements. If you’re breastfeeding, your child could even be having a reaction to something you ate (although breastfed children are usually less likely to get a diaper rash).
  • Bacterial or yeast infection. The diaper area is warm and moist – just the way bacteria and yeast like it. So it’s easy for a bacterial or yeast infection to flourish there and cause a rash, especially in the cracks and folds of your child’s skin. (Thrush is a type of oral yeast infection. Some children with thrush develop a yeast infection in their diaper area, too.)
  • Wetness. Even the most absorbent diaper leaves some moisture on your child’s skin. And when your child’s urine mixes with bacteria from his stool, it breaks down into ammonia, which can be very harsh on the skin. That’s why children with frequent bowel movements or diarrhea are more prone to diaper rash.
  • Chafing and chemical sensitivity. Your child’s diaper rash may be the result of his diaper rubbing against his skin, especially if he’s sensitive to chemicals, like the fragrances in a disposable diaper or the laundry detergent used to wash a cloth diaper. It could also be that a product you’re using during diaper changes irritates your child’s skin.
  • sensitivity to baby wipes
  • colon bacteria imbalance
  • cloth diaper sensitivities (to detergents or materials in cloth diapers). (Paid link).

When Should I Seek Medical Attention For Diaper Rash?

Normally with some monitoring, you should be able to clear your child’s rash in three or four days without a visit to the doctor. But do see the doctor if the rash looks as though it may be infected.

A diaper rash can be caused by a yeast or bacterial infection or other conditions, you should get your doctor to take a look at the rash if it has persisted for longer than a week. Signs of infection include:

  • Blisters
  • Pus-filled pimples
  • Oozing yellow patches
  • Open sores

The doctor may prescribe a topical or oral antibiotic for your child.

For a diaper rash caused by a yeast infection, your child’s doctor may recommend an over-the-counter or prescription antifungal cream or ointment.

Also call the doctor if your child develops a fever or her rash doesn’t go away after several days of home treatment. The normal body temperature of a baby is anything between a Fahrenheit temperature of 97 degrees and 100.4 degrees. One way you can tell if your baby has a temperature is by touching or kissing his/her forehead. If the child feels hotter than usual, it’s probably because he/she has a fever.(Paid link).

Best Tips For Treating Your Little Star’s Diaper Rash

Photo by Polina Tankilevitch on

If diaper rash develops, take these steps to heal your child’s skin:

  • Dryness– Keep your child clean and dry by changing his diaper frequently. That may mean getting him up at night for a diaper change
  • Clean well– Rinse his diaper area well at each diaper change. Don’t use wipes that contain alcohol or fragrance. Some parents keep cotton balls and a squirt bottle or an insulated container of warm water at the changing table for easy, gentle cleanups.
  • Pat dry -Pat your child’s skin dry. Don’t rub!
  • Use barrier protection – Use an ointment that forms a barrier on the skin to protect your child’s irritated skin from stool and urine. You don’t have to use ointment at each diaper change: Apply a layer that’s thick enough to last through a couple diaper changes. This helps prevent further skin irritation from too much rubbing. There are several good barrier ointments available that include petroleum jelly or zinc oxide.
  • Loose fitting is key -Put your child’s diaper on loosely, or use a diaper that’s a little big on him to allow for better air circulation. If you buy disposables, try a different brand to see if that helps. There are varieties for sensitive skin, for example, and extra-absorbent options pull more moisture away from your child’s skin.
  • Air exposure is great– When the weather is warm and your child can play outside, leave his diaper (and ointment) off for as long as possible every day. Exposure to the air will speed healing.
  • Consider letting your child sleep with a bare bottom whenever he has a rash. A plastic sheet under the cloth one helps protect the mattress.

How Can I Keep Diaper Rash At Bay?

Here are some good preventive measures to keep diaper rash at bay:

  • Always remember- dry bottom is the best defense against diaper rash, so change your child’s diaper frequently or as soon as possible after it becomes wet or soiled.
  • Clean your child’s genital area thoroughly with each diaper change.
  • Pat her skin dry – never rub it. You can also use a hair dryer set on low to dry the diaper area after a diaper change.
  • If your child seems prone to diaper rash, spread a thin layer of protective ointment on her bottom after each diaper change.
  • Don’t use powders or cornstarch because the particles can be harmful to a child’s lungs if inhaled. Also, some experts think cornstarch can make a yeast diaper rash worse.
  • When your child starts eating solid foods, introduce one item at a time. Waiting a few days between each new food makes it easier to determine whether a sensitivity to a new food is causing diaper rash. If it is, eliminate that food for the time being.
  • Don’t secure the diaper so tightly that there’s no room for air to circulate. Dress her in loose clothing.
  • Use fragrance-free detergent to wash cloth diapers, and skip the fabric softener – both can irritate your child’s skin.
  • Wash diapers with hot water, and double rinse them. You also might add a half cup of vinegar to the first rinse to eliminate alkaline irritants.
  • Breastfeed your child for as long as you can because diaper rash occurs less often in breastfed babies, although it isn’t completely clear why.
  • When your child does need to take an antibiotic, ask the doctor about giving her a probiotic as well. Probiotics encourage the growth of healthy bacteria in the gut, which may reduce your child’s chances of getting a diaper rash.
  • If your child goes to daycare or preschool, make sure that her caregivers understand the importance of taking these precautions.

Bottom line

Diaper rash is quite common in babies wearing a diaper. It can have so many reasons for showing up in your baby. As a mom you should know what causes it and how to treat and prevent it. I have given you many tips and possible solutions to this condition. Never fail to see a healthcare provider if any condition is not improving.

Never use power to treat a nappy rash because it can make matters worse. I wish you every success in your breastfeeding journey. Always ask God to give you His wisdom in every situation. He loves you and He cares. Thank you for visiting and do come again. Please comment and like this article if you really do. This website contains affiliate links, which means I earn a small commission  from products and services you purchase through my links at no extra cause to you.




How To Stay Calm While Calming your Fussy Baby : 12 Steps to Getting Positive Results

Finding what works for you and your baby are keys in calming your little star

There is nothing in the world like a calm comfortable baby and new mom. Do you agree? Sometimes my babies cried so much that when they finally fell asleep, I would find myself whispering and asking the rest of the family to please be as quiet as possible because baby was sleeping.

A fussy baby can be overwhelming and leave you as anew mom drained and also sleep deprived. Getting to the root of the problem and finding ways that work are the key to better sleep for mom and baby.

Do you know what I mean mommy? Today we are going to learn simple amazing tips how to stay calm as a mother when your baby is fussy. Yes I am going to give you good tips that worked for me. It may take a few tries, but with patience and practice you’ll find out what works and what doesn’t for your baby. I hope they work also for you.

Did you know that your baby came from a noisy environment?

Babies in utero are rocked and swayed. They’re bombarded with the whooshing and gurgling sounds of their mother’s body and cradled by the walls of their “room.” No wonder, Karp says, they feel insecure and unhappy when lying alone in a quiet nursery, their arms and legs loose and flailing.(Paid link)

“Most babies doze much better when surrounded by some of the soothing sensations they enjoyed in the womb. These sensations work so well because they turn on a calming reflex – an off-switch for crying and on-switch for sleep that all babies are born with.”

Here are some simple, effective ways to get your baby to sleep

Mamas I know what you are talking about! I have been there! Try these steps. Some may or may not work . I think they are worth a try.

  • Swaddle your baby in a large, thin blanket (ask your nurse or child’s doctor to show you how to do it correctly) to help her feel secure.
  • Hold your baby in your arms and place her body on her left side to help digestion or stomach for support. Gently rub her back. If your baby goes to sleep, remember to always lay her down in her crib on her back.
  • Turn on a calming sound. Sounds that remind babies of being inside the womb may be calming, such as a white noise device, the humming sound of a fan, or the recording of a heartbeat.
  • Walk your baby in a body carrier or rock her. Calming motions remind babies of movements they felt in the womb.
  • Avoid overfeeding your baby because this may also make her uncomfortable. Try to wait at least 2 to 2½ hours from the beginning of one feeding to the next.
  • If it is not yet time to feed your baby, offer the breast or pacifier if breastfeeding is established. Many babies are calmed by sucking.
  • If food sensitivity is the cause of discomfort, a change in diet may help.
    • For breastfed babies: Moms may try changing their own diet. See if your baby gets less fussy if you cut down on milk ­products or caffeine. If there is no ­difference after making the dietary changes, resume your usual diet. Avoiding spicy or gassy foods like onions or ­cabbage has worked for some moms, but this has not been ­scientifically proven.
    • For bottle-fed babies: Ask your child’s ­doctor if you should try a different for­mula. This has been shown to be helpful for some babies.
  • Keep a diary of when your baby is awake, asleep, eating, and crying. Write down how long it takes your baby to eat or if your baby cries the most after eating. Talk with your child’s doctor about these behaviors to see if her crying is related to sleeping or eating.
  • Limit each daytime nap to no longer than 3 hours a day. Keep your baby calm and quiet when you feed or change her during the night by avoiding bright lights and noises, such as the TV.(Paid link)

How do I swaddle a baby?

  • Lay a blanket on a flat surface like a diamond and fold down the top corner about 6 inches to form a straight edge.
  • Place your baby on his back so that the top of the fabric is at shoulder level.
  • Bring your baby’s left arm down. Pull the corner of the blanket near his left hand over his arm and chest, and tuck the leading edge under his back on his right side.
  • Bring your baby’s right arm down. Pull the corner of the blanket near his right hand over his arm and chest, and tuck the cloth under his left side.
  • Twist or fold the bottom end of the blanket and tuck it loosely behind your baby, making sure that both legs are bent up and out from his body, his hips can move, and his legs can spread apart naturally.

12 Strategies To Keep Yourself Calm When Your Baby Is Fussy

Keeping yourself calm when your baby is fussy is one of the best things you can do

If you have tried to calm your crying baby but nothing seems to work, you may need to take a moment for yourself. Crying can be tough to handle, especially if you’re physically tired and mentally exhausted.

  • Take a deep breath and count to 10.
  • Place your baby in a safe place, such as crib or playpen without blankets and stuffed animals; leave the room; and let your baby cry alone for about 10 to 15 minutes.
  • While your baby is in a safe place, consider some actions that may help calm you down.
  • Listen to music for a few minutes.
  • Call a friend or family member for ­emotional support.
  • Do simple household chores, such as vacuuming or washing the dishes.
  • If you have not calmed after 10 to 15 minutes, check on your baby but do not pick up your baby until you feel you have calmed down.
  • Determine if your baby has a fever. If over 100 there is cause for concern.
  • Make sure your baby is not clad with too many clothes
  • Check your baby’s diaper. Babies hate soiled diapers.
  • When you have calmed down, go back and pick up your baby. If your baby is still crying, retry soothing measures.
  • Call your child’s doctor. There may be a medical reason why your baby is crying.
  • Try to be patient. Keeping your baby safe is the most important thing you can do. It is normal to feel upset, frustrated, or even angry, but it is important to keep your behavior under control. Remember, it is never safe to shake, throw, hit, slam, or jerk any child—and it never solves the problem!

Bottom line

All babies at some point in their growth will become fussy and irritable. Knowing how to handle these times is important to prevent you from getting burnout. Calming your baby can happen in many ways. I hope you never get burn out and find a solution to calming your baby. Remember God loves you and He cares. Ask Him to give you the wisdom you need to taking care of your little star. If you have a topic you would like for me to talk about, let me know below. This website contains affiliate links, which means I earn a small commission from products and services you purchase through my links at no extra cause to you.




Breastfeeding And Your Period: Understanding What Happens

Many new moms wonder when they will see their period. I was one of them.

Your period is connected to fertility, pregnancy, and even breastfeeding. Missing a period is one of the first signs of pregnancy, and while you’re pregnant, the hormones in your body keep your period away.

Then, if you decide to breastfeed, your period may stay away for weeks, months, or longer. So, when should you expect your period to return and how will menstruation affect breastfeeding and your baby?

You may have many questions about what to expect once your baby is born. Here’s what you need to know about breastfeeding and your period.

There are so many questions surrounding breastfeeding and periods, with so much info out there it is hard to know when will your period come back while breastfeeding. Every woman’s body is different and every breastfeeding journey is unique.

Lets begin with after the birth of the baby. 

After birth , certain conditions make it possible for you to see your period

The bleeding that you’ll have right after your baby is born may seem like a period, but that’s not actually what it is. It’s called lochia, and it’s a mixture of blood, mucus, and tissue from the lining of your uterus. Lochia starts out as bright red bleeding. It can be very heavy, and it may contain blood clots.

When do I see my period after my baby is born?

Breastfeeding could hold off your period longer. However, even if you do breastfeed, you could get your period back right away. You are more likely to get your period back sooner if:

Your Period and Breastfeeding: Here’s what happens

Breastfeeding after seeing your period is ok

When your period does return, it doesn’t mean you have to wean your baby. Breastfeeding while you have your period is perfectly safe. It’s not harmful to you or your child at all. There is no set time as to when your period will come back after delivery. Certain conditions will give certain results. Each woman is different.

Your breast milk is still healthy and nutritious for your baby. However, hormone changes in the days leading up to your period can affect your breast milk and your baby’s breastfeeding pattern for a few days.

You may not notice any difference in breastfeeding when your period returns. And, even if there are some changes, your baby may not mind and continue to breastfeed as usual.

It’s also possible that the return of your period can cause nipple tenderness, a dip in your breast milk supply, and for the taste of your breast milk to change.

Research shows that the composition of breast milk changes around ovulation (mid-cycle).3 The levels of sodium and chloride in the milk go up while lactose (milk sugar) and potassium go down. So, the breast milk becomes saltier and less sweet during this time. 

Also around the time of ovulation and just before the start of your period, estrogen and progesterone levels change which can affect your breasts and your breast milk. When estrogen and progesterone levels go up, it can make your breasts feel full and tender.

Higher estrogen levels can also interfere with milk production. Studies also show that calcium levels in the blood go down after ovulation.4 The lower level of calcium may also contribute to sore nipples and a drop in the milk supply.

Here Is The Reason Why You Have No Period While Breastfeeding 

Breastfeeding can put off the return of your menstrual cycle for many months, a year, or even longer. The reason why many women do not get a period is that your body does not release hormones in your body that prepare you for a new pregnancy. It depends on your body and how often and how long you decide to breastfeed. Your period may stay away longer if you:

  • Breastfeed exclusively
  • Nurse both day and night
  • Keep your baby close to you by baby-wearing and co-sleeping
  • Avoid giving your child a bottle or a pacifier
  • Refrain from supplementing with formula or water
  • Hold off on starting solid foods until your little one is four to six months old

Once you are breastfeeding less often such as when your baby is sleeping through the night or you begin weaning, your period is more likely to start up again. Although, some women don’t get their period for a few months after breastfeeding has completely ended. When it finally shows up, breastfeeding more often will not get it to stop again.

Remember pumping or expressing breast milk by hand does not have the same effect on your body as breastfeeding does. If you choose to pump and bottle feed your baby, it will not hold off your period.( Paid link)

Period Return Equals- Fertility Is Here Again

When your period returns, you should consider yourself fertile.6 If you’re not ready to have another baby right away, you may want to look into birth control.

Your doctor will most likely talk to you about your birth control options during your first postpartum doctor visit at approximately four to six weeks after your baby is born. If not, bring it up and be sure to tell her that you’re breastfeeding since some types of birth control can interfere with your supply of breast milk.

Getting Pregnant Before Your Period Returns

Always remember that you can get pregnant before seeing your period

You can release an egg from your ovary (ovulate) before your period returns. Therefore, there is a chance that you can become pregnant while you’re breastfeeding even before your period comes back.

So, if you’re involved in an intimate relationship, and you’re not using birth control, it is possible to find yourself expecting again without ever getting your first postpartum period.

Breast Tenderness During Period

Take care of breastfeeding issues as soon as possible
Make sure to consult your lactation specialist for any issues with breastfeeding issues

It’s not uncommon to experience sore nipples when you get your period. So, for a few days before your period starts, it may be a little uncomfortable to breastfeed. Here are some tips to help you deal with nipple tenderness. (Paid link)

  • Try not to let the pain prevent you from breastfeeding, if possible.
  • Practice skin to skin and continue to put the baby to the breast so you can maintain your milk supply and prevent other breastfeeding problems such as breast engorgementnipple blebsplugged milk ducts, and mastitis.
  • Avoid using a numbing cream to try to relieve the pain. These products can numb your baby’s mouth and interfere with the let-down of your breast milk
  • Ask your doctor if it’s safe for you to use an over-the-counter pain reliever for the few days it hurts.
  • Pump your breast milk, if it’s too painful and you just cannot breastfeed. Pumping will help you keep up your milk supply while you’re waiting for the tenderness to pass. It also allows you to continue to give your baby your breast milk.

How to increase Your Milk Supply

The decrease in your milk supply related to your period is usually temporary. You may notice the dip during the few days before your period arrives. Then, once you get your period, your supply should begin to increase again as the hormones balance out. To combat a low breast milk supply during your period you can:5

  • Try to build up your breast milk supply naturally.
  • Use an herbal breastfeeding tea or another galactagogue to help boost your milk production.
  • Eat a well-balanced diet with iron-rich foods (red meat, leafy greens) and milk-making superfoods (oatmeal, almonds, fennel).
  • Drink plenty of fluids.
  • Try a combination of calcium and magnesium supplements such as 1000mg of calcium taken with 500mg of magnesium before and during your period.
  • Talk to your doctor, a lactation consultant, or a local breastfeeding group for more information and helpful advice.
  • Observe your baby’s soiled nappies.

If your milk supply drops too low, it could be dangerous for your baby. So, you should also:

Bottom line

Breastfeeding can affect your period, and your period can affect breastfeeding, your breast milk, and your baby. While many women do not notice any changes when their period returns, some women experience inconvenient or concerning issues.

It is so good to know that the most common breastfeeding problems that result from the return of your period are temporary. Of course, you may decide that the sore nipples and extra work it takes to keep up your milk supply are just too much. While it’s still safe and beneficial to breastfeed when you have your period, some moms choose to wean once their period returns.

It may even be easier if the baby is breastfeeding less due a lower breast milk supply and change in the flavor of the milk. While it’s true that the longer you can breastfeed, the better it is for you and your child, it’s really up to you and what works best for your family. Thank you for stopping by today. I hope you learned something. Do visit again and know that God loves you. Ask Him to help you as you go through your challenges through out life. I wish you every success in your breastfeeding journey. Leave a comment below, I would love to hear from you. .Just so you know, Breast Fed Is Best Academy may earn commissions from shopping links.




How To Keep Your Sleepy Baby Awake While Breastfeeding: Best Tips For Great Results

 Breastfeeding provides more than nutrition to your little one. It’s bonding time, but breastfeeding difficulties can lead to worry and frustration

Breastfeeding can set the stage for falling asleep while breastfeeding. This can pose a problem with breastfeeding because they might not wake enough to take full feedings. Keeping them awake while breastfeeding is key to getting them to eat enough. .

The most common reasons a baby might fall asleep on the breast are they’re tired, overstimulated, or their tummy is nice and full.

Remember, feeding sessions should last about 20 minutes.

If they drift off around or beyond that time limit, you shouldn’t be concerned unless they’re showing signs of illness, weight loss, or dehydration.

Every mother wants to know that after a feed their little star is satisfied. Did you know that there is a reason for this :

According to a study, there’s a hormone released while breastfeeding called cholecystokinin (or CCK) that naturally makes them feel full and drowsy. And the younger the infant is, the higher the concentrations of CCK is released in their body.

The times are rough estimates because your milk flow sets your baby’s pace.

Slower flow can cause your baby to sleep, and you might need to manually manipulate your breast to increase it.

A faster flow can leave your baby satiated in less time, which then can lull them to sleep. Keep breast flow going with encouraging baby to always breastfeed at first while at the breast. Try breastfeeding both breasts first for at least 10 minutes and if baby still does not want it, give baby breastmilk or formula if not taking breast. Pump every 2-3 hours or 8times per day to keep stimulating breasts to make more milk.

Tips and tricks for keeping baby awake while breastfeeding

  • Wet a washcloth with lukewarm water and rub it on their face or along their hairline.
  • Do breast massages while feeding to encourage them to feed longer.
  • Run your fingers gently along their cheek or foot.
  • Switch breasts as soon as you notice baby stops actively suckling and begins to trail off.
  • Breastfeed in the “football” hold.
  • Walk your fingers up baby’s spine.
  • Tickle their lower lip to encourage them to latch.
  • Feed your baby as soon as they wake.
  • Unwrap the baby from their blanket.
  • Express some milk into their mouth.
  • Lay them down on a flat, firm surface.  
  • Bathe them.
  • Stroke your baby’s cheek if they’re latched but not actively nursing.
  • Move their arms and legs in a bicycling motion.
  • Talk to your baby!

After trying a few tips, express milk for your baby if they’re still not responding. You can use hand expression or your pump.  

Also, be sure to closely monitor their pee and poop output and weight gain to make sure they’re consistently getting enough to eat.

Mamas, observe your baby’s soiled nappies closely?

Mamas, it is important for you to observe your baby’s soiled diapers to determine if your little star is getting enough.

Keep track of your baby’s diapers. Mark how many pee and poop diapers you change each day.

Don’t worry too much about the poop consistency unless the stools are hard, dry, or difficult to pass.

Bowel frequency can vary too and depends on your baby’s age. Breastfed babies can produce one to six bowel movements a day.

If your baby produces more than 12 bowel movements, call your pediatrician.

Another concern is diarrhea, which could be a sign of an intolerance or allergy. Food allergies can cause excessive sleepiness in babies, children, and adults.

This makes it a cause and symptom to explain why your baby keeps drifting off.

Finding the culprit isn’t easy, but once you do, you’ll solve how to keep baby awake during breastfeeding with one small change.

Urination will occur more frequently, and you should expect at least six wet diapers a day. Any less could be a cause for concern.

It should not have a strong or offensive odor, and the color should be on the pale side. Dark urine can be a sign of dehydration.

Concerned that your little star is not gaining weight

  • After the first few weeks, your baby should gain about 6 ounces per week.
  • Don’t be alarmed if your baby is a little over or under as this is a rough estimate for exclusively breastfed babies.
  • Some babies grow slower or faster too, and your genetics do play a role.
  • Most weighing occurs at the doctor’s office. Your pediatrician will most likely show you your baby’s growth on a curving percentile chart.
  • They look at the curve and individual history more than the actual numbers since each child is different.
  • As long as you’re making your well visit checkups, your doctor should catch weight-related issues.
  • However, don’t hesitate to make an appointment if you notice your child isn’t nursing normally, having fewer stools and/or urine diapers, or visibly losing weight.

Are you concerned about your milk drying up?

I know this can be a concern for both you and your baby. Maybe your infant is sleeping more, and it’s temporary.

A dwindling milk supply that isn’t addressed quickly might force you to supplement formula.

Pumping is another alternative to supplementing. After your baby falls asleep, you pump what remains and store it properly.

This enables your body to continue producing an adequate supply and provides you with breast milk on demand should your baby need it.

More Best tips to keep baby awake while feeding

The change might be enough to stop them from sleeping. Try these tips to wake your baby if feeding sessions end before 20 minutes.

Change their Diaper:

Like above, when they show signs of sleepiness, or irritability get up and check their diaper.

Play Stimulating Music: This might not work for all babies.

Choose higher tempo music!

play at a comfortable but loud enough to keep your baby awake.

Change Feeding Position:

Some feeding techniques are more sleep-inducing than others are.

Try a laid-back approach.

Lay back on a couch, recliner, or in bed on your back. Place your baby so their tummy is on yours.

Break the Suction:

This can encourage a baby to suckle again. Simply use your finger to gently pry their mouth free.

Wipe Baby Down:

Using a dampened, warm washcloth, wipe down your baby from head to toe.

The cool air and stimulation might be enough to wake up your baby.

Give baby a bath can also help.

Swap Sides:

If you notice your baby drifting off, take the time to change them to your other breast.

Bottom line

Keeping your baby awake while breastfeeding can be a concern for you Mamas. I know. If none of the tips help you consider seeing your pediatrician to answer your concerns. Thank you for stopping by today and do visit again. Feel free to comment below. If you are a new mom or mom to be , accept my gift to you by checking out this link for :


Breastfeeding and Weaning: The Perfect Guide

Weaning is a term that is used to describe a child stopping from breastfeeding to feeding from a cup , bottle or solid food.

Many mothers think that weaning their child from breastfeeding is such a great task. No Mamas it is not. Lets find out how to choose the right time and what you can do to ease your child’s transition to the bottle or cup.

The Types of Weaning

There are multiple methods and types of weaning, pick the one that’s best for you and your baby:

  • Baby-led weaning: Sometimes a baby stops breastfeeding on his own. However, young infants rarely wean themselves. True self-weaning is usually gradual and happens after a child is a year old. 
  • Gradual weaning: Gradual weaning a slow weaning process. It takes place over weeks, months, or years.
  • Partial weaning: Partial weaning is a great alternative if you can’t breastfeed exclusively but you don’t want to give up on breastfeeding altogether.2
  • Sudden weaning: Sudden weaning is the quick end of breastfeeding.
  • Temporary weaning: Temporary weaning is when breastfeeding is stopped for a short period then restarted. A mother may temporarily wean her child if she has a health issue or needs surgery.2 (Paid link here).

When’s the best time to start weaning?

When to begin weaning is a personal choice

Sometimes it’s the mom who chooses when to start weaning, and sometimes the baby leads the process. The American Academy of Pediatrics recommends exclusive breast-feeding for the first six months after birth — and breast-feeding in combination with solids foods until at least age 1. Breast-feeding is recommended as long as you and your baby wish to continue.

When to start weaning your child is a personal decision. It’s often easiest to begin weaning when your baby starts the process. Changes in breast-feeding patterns leading to eventual weaning often begin naturally at age 6 months, when solid foods are typically introduced. Some children begin to seek other forms of nutrition and comfort at around age 1. By this age, children typically eat a variety of solid foods and are able to drink from a cup. Other children might not initiate weaning until they become toddlers, when they’re less willing to sit still during breast-feeding.

You might also decide when to start the weaning process yourself. This might be more difficult than following your child’s lead — but can be done with extra care and sensitivity.

Whenever you start weaning your baby from the breast, focus on your child’s needs as well as your own. Resist comparing your situation with that of other families, and consider rethinking any deadlines you might have set for weaning when you were pregnant or when your baby was a newborn.

Is There Is A Time I Should Delay Weaning?

Consider NOT weaning your child if the environment is not right

Consider delaying weaning if:

  • You’re concerned about allergens. If you or your child’s father has food allergies, consider delaying weaning until after your child turns age 1. Research suggests that exposing a child to potential allergens while breast-feeding might decrease his or her risk of developing allergies. Talk to your child’s doctor.
  • Your child isn’t feeling well. If your child is ill or teething, postpone weaning until he or she feels better. You might also postpone weaning if you’re not feeling well. You’re both more likely to handle the transition well if you’re in good health.
  • A major change has occurred. Avoid initiating weaning during a time of major change. If your family has recently moved or your child care situation has changed, for example, postpone weaning until a less stressful time. If your baby is struggling with the weaning process, consider trying again in a month or two.

How Do I Begin Weaning?

Consider weaning the right way

Slowly tapering off how long and how often you breast-feed each day — over the course of weeks or months — will cause your milk supply to gradually diminish and prevent engorgement. It might be easiest to drop a midday breast-feeding session first. After a lunch of solid food, your child might become interested in an activity and naturally give up this session. Once you’ve dropped one feeding, you can work on dropping another.(Paid link here).

Should I refuse feedings during the weaning process?

Refusing to breast-feed when your child wants to nurse can increase your child’s focus on the activity. If your child wants to nurse, go ahead. Then, continue working to distract him or her with new foods, activities and sources of reassurance — such as a favorite stuffed animal — around the times of your typical breast-feeding sessions.

What about nutrition after weaning?

If you wean your child from breastfeeding before age 1, use expressed breast milk or iron-fortified formula. Don’t give your child cow’s milk until after his or her first birthday.

You can wean your child to a bottle and then a cup or directly to a cup. When introducing your child to a bottle, choose a time when he or she isn’t extremely hungry and might have more patience. Use a bottle nipple with a slow flow at first. If you use a bottle nipple with a fast flow, your child might become accustomed to that and get frustrated with the pacing and different flow rate of milk during breast-feeding.

How long does weaning take? Really!

Weaning could take days, weeks or months. Even after you successfully wean your child from day feedings, you might continue to breast-feed in the morning and before your child’s bedtime to keep up that feeling of closeness.

Breast-feeding is an intimate experience. You might have mixed emotions about letting go. But by taking a gradual approach to weaning — and offering lots of affection — you can help your child make a smooth transition to a bottle or cup. This worked well for me. It was pretty easy for my kids to wean from the breast. When I showed disinterest, they also became disinterested. (Paid link here).

Bottom Line

So we know that weaning is the process of exchanging breast for bottle, cup use, or solid foods. Additionally, there are different types of weaning. Knowing the best time to do it and begin is very important. There are certain circumstances when weaning should be delayed. Mamas it is Ok to slip some breastfeeding in once in a while if baby wants to. Remember patience is the key.

Thank you for stopping by today . I have some affiliate links in the post to help give you some convivence in your shopping needs. I will receive a small commission at no extra cost to you. Remember to ask God to help you as you go through every process in your life. He told us that “In all your ways acknowledge Him, and He shall direct your path”. I ask Him and get good results. I hope your breastfeeding weaning experience be a really great one. I wish you every success. Do visit again. I would love to hear from you in the comments below.


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Breastfeeding And Sexual Arousal: Removing The Stigma

Many women experience sexual arousal while breastfeeding which is normal

This website contains affiliate links, which means I earn money from products and services you purchase through my links at no extra cause to you. Thank you for your consideration.

Hello Mamas! Boy we have an exciting topic today. Breastfeeding and sexual arousal! You know I had a client come into my office the other day and she told me that she was five months pregnant and wanted to know if I delivered babies at my clinic. She had decided that she preferred to have an out of hospital experience . This was her second baby. No, I do not deliver babies I told her but I can surely mentor you during your pregnancy. (Promotional link).

She then proceeded to ask me what I did at the clinic. I told her our services . She commented on breastfeeding, that she was not able to breastfeed her first baby because it actually aroused her sexually while her baby breastfed. and she did not like getting aroused so early after having a baby. She asked me if there was something she could do to prevent it because she really wanted to try breastfeeding this one. I shared with her that my experience was one where I felt the excitement but not to that extreme. I just felt loving by mother oxytocin. I focused all that energy into my newborn baby. We are not all the same. There are different strokes for different folks.

Did you know that while firm numbers are hard to find, research suggests that between 33 and 50% of women have experienced arousal while breastfeeding? It seems to be a taboo topic because hardly anyone talks about it.

This Is Normal But We Hardly Talk About It

It’s real, 59 studies found that at least a quarter of women experience sexual arousal while breastfeeding

“It’s common, but women don’t talk about it,” according to Viola Polomeno, an associate professor in the University of Ottawa’s School of Nursing and a sexuality researcher. Arousal during breastfeeding is completely normal, according to nurses and lactation consultants, and it shouldn’t be a source of shame or anxiety. It’s not a woman’s choice, it’s how we are wired; but if a woman knows in advance how this works, she’ll be a little more comfortable with it. (Paid link here)

Mamas and dads do you know that there are 59 studies regarding breast feeding found that at least a quarter of women who report arousal while nursing feel a sense of guilt over it. Many are too scared to discuss it even with their partners. “The breast is an erogenous zone,” explained Mary Jo Podgurski, a nurse and childbirth educator in Pennsylvania. “But if a woman feels anything sexual while performing a motherly duty,” she may wonder, “What’s wrong with me?”Mamas absolutely nothing is wrong with you; nothing at all!

Here’s the Biological Theory To Breastfeeding And Being Sexually Aroused

There’s a biological theory, too, which boils down to the fact that many of the ingredients present during sexual experiences are also present during the act. When a woman breastfeeds, her body releases two very important hormones: prolactin and oxytocin. Prolactin stimulates milk production and helps with bonding. It also makes women feel relaxed and sleepy. Meanwhile, oxytocin, famously known as the “feel good” bonding hormone, creates feelings of pleasure for the mother—and causes the uterus to contract. The other instance in which oxytocin is released and the uterus contracts? (Promotional link).

Some women become aroused enough to orgasm while breastfeeding. A Dutch study of 153 nursing moms, published in 2006, found that 8% reported orgasming while breastfeeding. Several experts mentioned this phenomenon to me as well. “We know that in a certain situation, if the mother is sitting with her legs crossed, that puts pressure on the clitoris and it can get stimulated,” said Polomeno.

Notably, some nursing mothers will shoot milk from their nipples while orgasming during sex—thanks, once again, to hormones. “When oxytocin is released into the bloodstream it can cause milk ejection,” says Diana West, a lactation consultant for La Leche League and author of several breastfeeding books. Another illustration of the way breasts, nursing, milk production, and sexual experiences are all, biologically speaking, connected.(Paid link here).

While the combination of nipple stimulation, hormones, and uterine contractions can all lead to feelings of arousal, these feelings in no way signal that a mother is turned on by her baby, or has sexual feelings toward her child. “You’re just pushing certain buttons,” said Podgurski. Yet education and communication about the topic is key to helping mothers—and the public—understand what’s really going on.

Years Ago Mothers Were Visited By the Child Protection Services

Years ago mothers baby was taken from her because of fear of sexual arousal influence on baby

While discussing arousal during breastfeeding today may raise eyebrows, a few decades ago—before the academics and researchers started speaking out—it might have sparked more serious consequences. Confessing such feelings may have even called into question whether a woman was fit to be a mother, said Polomeno. “I would say, 15 years ago, here in Canada, when women said they were aroused during breastfeeding, Child Protection Services would come in and remove the child.”

Society Makes This All Taboo: Women Need To Be Free To Speak About Their Feelings

The 2006 study on breastfeeding and sexuality describes a specific—and extremely disturbing—case of a mother losing her child here in the United States. The author, Roy Levin, a British behavioral scientist, wrote, “Ignorance about such normal physiological occurrences can sometimes create gross miscarriages of the law.” For example, he said, “a mother in Syracuse, New York in 1992 had her two-year-old child taken away from her after admitting that she became aroused on nursing, the authorities claiming that she sexually abused the child.“( Promotional link).

According to newspaper articles at the time, the mother had simply called a hotline with a question: Is it normal to be aroused while breastfeeding? The volunteer who answered the phone equated her question with sexual abuse and contacted authorities. The mother spent the night in jail was separated from her daughter. While criminal charges were dismissed, sexual abuse and neglect charges were filed in family court. (Government officials were also ignorant to the fact that it is completely normal and healthy for two-year-old children to nurse.)

Anthropology and biology aside—psychology may play a role in women’s experiences while nursing as well. Women’s breasts are sexualized nearly their entire lives, and research shows that more than 80% of women experience sexual arousal from nipple stimulation. There’s no reason to think that just because a child is born the sexual component of breasts disappears.

“Human emotional psychology is tied to hormonal experiences,” explained La Leche’s West. “Breastfeeding really is such a primal experience, and the hormones accentuate the situation.” Which means, for some women, the feelings of sexuality and eroticism typically associated with breasts can carry over into breastfeeding.

On the flip side, she said, some women focus less on their breasts during sex while lactating, to avoid blurring any lines. Every woman’s experience is different and deeply personal. “I would say almost every woman, even in her 90s, can tell you about her breastfeeding experience,” she told me, “because it’s so meaningful.”

While increased understanding has limited dramatic reactions to arousal, breastfeeding experts argue that we, as a society, should do more to fight stigma. “I’ve been talking about sexuality and breastfeeding during my Lamaze class since the mid-80s, because we need to talk about the stuff that our culture doesn’t talk about,” Podgurski said. Interestingly, she told me, it’s younger moms—particularly the ones in her teen support groups—who are more comfortable bringing up the arousal questions.(Promotional link).

“Teens will bring up the erotic feeling more so than other generations,” she said. “Someone will say it’s arousing, someone will giggle and say they’re happy their partner is there that night, and someone might say that it’s never happened to them.” The whole point, she said, is to communicate to women that they’ll experience a range of sensations after giving birth.

For her part, Polomeno stresses the need for communication on a larger scale and a more concerted effort between the media, public health departments, and healthcare professionals to normalize these feelings and increase awareness.

“So many prenatal healthcare professionals are not comfortable talking about it because they haven’t been trained,” she said. “We need to arm them with the knowledge.”

Bottom Line

While nothing is being done to help women with this issue, I would like to encourage you to not let that stop you from breastfeeding your baby. Set your mind to the fact that you are nurturing your baby. Focus your mind, like I did solely on loving your baby as you feed him. Remember you are what you think. Society has to change the stigma that becoming aroused while breastfeeding is dirty, because it is not and allow women to be free in expressing how they feel. I hope you learned something. Thank you for stopping by and do visit again. I would be happy to have your email list.

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Breastfeeding With Large Boobs: 17 Tips How To Breastfeed With Ease

Breastfeeding with large breasts is possible

Breastfeeding can as we know can come with many challenges. So imagine trying to breastfeed with large breasts and a small baby? Or large breasts with large breasts. Either one can b very difficult for some new mommies. It’s oftentimes difficult to find a comfortable position to stay in for the duration of the feeding and baby can become frustrated, and irritable if not getting that milk flow immediately.

Because experience can be helpful we asked over a dozen “well-endowed” mamas who were successful breastfeeding for advice on how they made breastfeeding with large breasts work for them.

They gave practical and actionable tips that may totally change where you are with breastfeeding, making things better.Here we go for tips to make your breastfeeding journey easier:

  1. You have to be really comfortable and using a big pillow and a small, rolled-up burp cloth under the boob.
  2. An infant neck pillow works great for cleavage support while nursing
  3. Lay on your back with your baby on top of you with a pillow under your arm for support
  4. Use a nursing pillow! It can be a game changer and you can still use it at 6 months. Some mothers found it to be the last resort before they give up breastfeeding.
  5. Using a big fluffy blanket. This is convenient because you can maneuver it any way you want.
  6. Laying down on my side is also great. It can provide good support for baby when she cannot stay on her side. Just roll up a blanket and put behind her.
  7. One mother informed:

“Honestly, I wear one of my regular bras and lift my breast out of the top and tuck the cup under. It holds my breast up, so once he’s latched I can have one hand free.”

-Crystal A.

8. Try the football hold or football hold, with a pillow on your side to hold up baby and pillow behind your back for support. Add pillows as you need them.

9.Side lying worked for some mothers or inverted side lying by rolling up a baby blanket and put it under your breast to help support it. As for nursing position I really liked laying in bed on my side, no stress on mommy’s shoulders or neck. Or a normal cross cradle hold with a bed pillow under baby for support.

10. Never smoosh your baby with your boobs. Try laying down on my side in bed and letting the girls lay straight out and bringing baby to my boob. Works very well . Learn the c-hold. The C-hold is one of the ways you can hold your breast while you’re latching your baby on. When you have larger breasts, the c-hold can help you to support your breast and aim your nipple toward your baby’s mouth. This breast hold may make latching on easier for your baby. (Paid link)

11. Breastfeed in front of a mirror. If it’s difficult to see your baby’s mouth and your nipple, try breastfeeding while sitting in front of or next to a mirror. The mirror can give you a better view of your breast and your baby’s latch

12.Soften your breasts if they are hard and full of breast milk. If your breasts are engorged and overfull, use a breast pump or hand express some of your breast milk before you begin breastfeeding. This will soften your breast and make it easier for your baby to latch on.

13.Treat engorgement and overabundant supply. Talk to your healthcare provider or a lactation consultant and learn how to manage these issues so they don’t lead to more serious complications.

14. See your baby’s doctor regularly for weight checks. Since breastfeeding issues such as low breast milk supply or overabundant breast milk supply can affect large-breasted women, you should have your baby’s growth monitored by their doctor. You want to be sure that your baby is getting enough breast milk, but also that they are not gaining too much weight too quickly.Follow your child’s lead. As your baby gets older, they may be able to get more breast milk at each feeding and wait a little longer between feedings. Pay attention to your baby’s hunger cues and weight gain to prevent overfeeding.

15. Ask for help. It’s OK to be worried and have questions, and it’s OK to ask those questions and seek help. Your doctor is always a good resource and starting point when you need help, so talk to her about your concerns. A lactation consultant or a breastfeeding support group can also provide encouragement and support.

16.Be prepared. If you can, take a breastfeeding class while you’re pregnant to learn different positions and holds. When you have little knowledge and information ahead of time, it can help you feel more comfortable and confident once your baby arrives.

17. Support your breasts. Large breasts full of breast milk are heavy. A supportive nursing bra will hold up the extra weight of your breasts and help prevent back pain. Your pre-breastfeeding bras will most likely be too small, so invest in a few nursing bras in your new size. You may even benefit from a bra fitting to get the right size, fit, and support. 

Can My Large Boobs Suffocate My Baby?

It can very well be a challenge to find a comfortable position where you can see your baby’s mouth and your nipple, making it harder to get the baby latched on correctly.1 It can also be awkward and uncomfortable to hold your breasts and your baby, especially if you are in pain from the delivery. Plus, you may be worried that your breasts are so big that they will block your child’s nose. You may also be afraid if it is your first child.

Many women with larger breasts worry that their breast will block their baby’s nose while breastfeeding. But don’t worry: If your baby’s nose gets blocked, they will stop breastfeeding, release the latch, open their mouth, and breathe. Even so, you may feel a little better if you try latching your baby on in an asymmetrical latch. This latch technique lifts the baby’s nose off of your breast.  Breastfeeding should become easier as you continue to practice. (Paid link)

Do Largers Breasts Mean More Milk?

Many women believe that if a woman has large breasts they will produce more milk.

Your breast size does not determine the amount of milk-making tissue you have or how much breast milk you will make.1 Women with large breasts could have a healthy supply of breast milk, an overabundant milk supply, or a low supply of breast milk

Low Breast Milk Supply

Certain conditions such as polycystic ovarian syndrome (PCOS), obesity, hypothyroidism, and insulin resistance can affect production of breast milk. It’s important to have your baby monitored by a doctor to ensure that they are gaining weight and growing well.

Too Much Breast Milk

Oversupply with large boobs can be a challenge

Too much breast milk supply can cause issues for both you and your baby. Too much milk can lead to breast engorgement and pain. Severe engorgement can make it very difficult for your baby to latch on.1 Your child may also gag and choke from a strong milk let-down and/or become fussy and gassy. You may consult a lactation specialist or professional to help you balance low or over production of milk. If you are tempted to formula feed, check out for professional advice before giving up. (Paid link)

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Breastfeeding with large breasts can be easy and you can do it. I hope you try some of these tips. Know that any problems you have, can be sorted out by your lactation professional for assistance. Remember the more you breastfeed, the more milk you will make. Enjoy your breastfeeding experience and ask God to help you as you try to do your best to breastfeed your baby. Consider joining our mailing list for more interesting posts.

But I have a quick question:

“What are you struggling with right now?”

Even if it’s something small. I’d love to hear more Thanks for visiting this site and all the best in your breastfeeding journey.