10 Easy Top Things You Need To Do To Cope With Anxiety During Pregnancy


Anxiety symptoms are relatively common during pregnancy but typically undiagnosed and undertreated. A recent study of 2793 women observed that 9.5% of women meet criteria for generalized anxiety disorder (GAD) at some point during their pregnancy. The highest rates of GAD were observed in the first trimester (7%). Only 2% of women met criteria for GAD in the second trimester, and 3% in the third trimester.

How to Overcome Third Trimester Anxiety and Worry: Powerful Keys To Empowering You, for the Days Ahead!


Hello Mamas and dads. I hope you are all doing great. Mama is now between 28 -40 weeks. Congratulations! You have reached the last lap of this journey. This is the maximum threshold of your pregnant life for this season. It is a season of great anticipation, expectancy, and thrills . You will see yourContinue reading “How to Overcome Third Trimester Anxiety and Worry: Powerful Keys To Empowering You, for the Days Ahead!”