Your Top Pregnancy Essential List for your Pregnant Journey

Breastfeeding pump
Take care of nausea symptoms early
Mommy & baby hospital bag
Breastfeeding pillow
Shopping for you & baby can be fun

Produced by Marilyn Smith- The number 1 midwife

Congratulations! So you are pregnant. If this is your first pregnancy, I know you will want to know about some of the things that you will ultimately need for the journey. Pregnancy will enevitably lead to some planning and purchasing.

I want to get you started on purchasing some products that would be beneficial for you to make your journey more pleasant and enjoyable.

The items we will discuss includes:

  1. Pregnancy pillow
  2. Prenatal Vitamins.
  3. Morning Sickness Remedies.
  4. A Good Moisturizer.
  5. Belly Support Band.
  6. Body Pillow.
  7. Supportive Bra.
  8. Maternity Clothing.
  9. Pregnancy books

1. A pregnancy pillow

This truly is a God- sent for most women. I did an interview with thirty pregnant women who 75% claim that the pregnancy body pillow was a -must- have they were happy to include in their shopping list. I never knew about a pregnancy pillow during my pregnancies over twenty seven years ago, but I am so happy it is so freely available for you .

Comfort is just what you need at this time in your life. A pregnancy pillow helps improve blood circulation at anytime and releases your body pressure, effectively relieves back sore and leg swelling. Providing exceptional comfort, pain relief, and quality rest for expecting mothers.

Want to feel like you are sleeping or relaxing on a cloud?

A pregnancy pillow is filled with long silk cotton, provides the perfect balance between comfort and support for your full body. It is durable enough to keep its shape after weight is placed on it night after night. Most of them are really flexible so that you can change it in various positions, such as nursing, watching TV, or reading, or change the places on your body you want to support. This is amazing.

2. Morning sickness remedies

Now mamas I know this is a big one you need some help with. Research has shown that there are more than 80 % of pregnant women who experience nausea and vomiting . I was one of them . It often left my feeling so helpless and sorry for myself. I sure hope you did not have it so bad.

Sea-Band Mama Anti-Nausea Acupressure Wristband for Morning Sickness, Colors May Vary, Pack of 2

Motion sickness wristbands, help relieve nausea from morning sickness. work by applying pressure to the P6 (Nei Kuan) acupressure point on each wrist; Applying pressure to this point has been proven to relieve nausea and vomiting. This is the natural choice for nausea relief: Inspired by traditional remedies, like herbs, aromatherapy, and acupressure, sea band nausea relief items help you feel better naturally, with no drug interactions.

Pink Stork Morning Sickness Sweets: Ginger Mango Morning Sickness Candy for Pregnancy, Nausea, Digestion, 100% Organic + Vitamin B6, Women-Owned, 30 Hard Lozenges. SIMPLY DELICIOUS….

  • Support relief from nausea, morning sickness, and digestive discomfort. 30 individually-wrapped sweets with natural ginger mango flavor.
  • Sweet + convenient: On-the-go support for sweet relief. Individually and discreetly wrapped.
  • 100% organic + clean: Proudly made without gluten, wheat, dairy, soy, GMOs, + more.

I don’t know which one will work, but one should work..

Three Lollies Value Preggie Pop Drops Assorted for Morning Sickness Relief

3.A good moisturizer

Believe me ! there is nothing like a good moisturizer. When you think about how your skin will be stretched, a good moisturizer is needed. But what makes a moisturizer a good one?

 It should be clinically proven to help repair skin damage and scars from pregnancy, surgery, injury, acne, C-section, aging, and more. Bio-Oil is non comedogenic and a great acne scar treatment for face.

It should have rich oils like vitamin A oil which promotes the formation of new collagen and assists in skin renewal, increasing skin elasticity. Vitamin E Oil, Chamomile Oil, Sunflower Oil, and Lavender oil are anti-inflammatory and promote healthy skin.

Specially designed, non-greasy body oil that hydrates skin and helps retain moisture to repair scars without clogging your pores. It should also have an effective acne scar healer and anti-aging face moisturizer .

Should Work naturally to improve the appearance of uneven skin tones, for light and dark skin tones. Mineral oil, one of Bio-Oil’s base oils, works both as an emollient, which keeps the skin soft and smooth, and as a moisturizer.

Here are some of the wonderful products that might help you out:

Bio oil

Cliganic USDA Organic Jojoba Oil, 100% Pure (4oz Large) | Natural Cold Pressed Unrefined Hexane Free Oil for Hair & Face | Base Carrier Oil

4.Belly Support Band

Are you experiencing back pain due to your growing baby? Maternity belts are known and recommended to  

NeoTech Care Pregnancy Support Maternity Belt, Waist/Back/Abdomen Band, Belly Brace, Black, helps to relieve the discomfort of pregnancy by supporting the lumbar and abdominal regions by redistribution of pressure which results in reducing the pregnancy weight.

Maternity Belly Band for Pregnancy – Soft & Breathable Pregnancy Belly Support Belt – Pelvic Support Bands – Tummy Band Sling for Pants – Pregnancy Back Brace

Womens Seamless Maternity Shapewear High Waist Mid-Thigh Pettipant Pregnancy Underwear for Belly Support

5.Prenatal Vitamins.

Nature Made Prenatal Multivitamin with 200 mg DHA, Multivitamin to Support Baby Development and Mom, 110 Softgels

Prenatal vitamins are multivitamins that are specially formulated to meet the increased demand for micronutrients during pregnancy.

A healthy diet is truly the best way to get the vitamins and minerals you need. But during pregnancy you might fall short on key nutrients. If you’re pregnant or hoping to conceive, prenatal vitamins can help fill any gaps. Here are some great brands I found for you:

TheraNatal Complete | Prenatal Vitamin & Mineral Supplement (13 Week Supply) | Comprehensive Prenatal Supplement

When choosing your vitamins , ensure that they have the following:

  1. Calcium. Helps to build strong bones and teeth.
  2. Iron. Helps red blood cells deliver oxygen to your baby.
  3. Vitamin A. You need this vitamin for healthy skin, eyesight, and bone growth.
  4. Vitamin C. Prevents infection
  5. Vitamin D -helps to strengthen bones
  6. Vitamin B6 -is essential for the breakdown and use of protein molecules (amino acids) and also in the synthesis of glucose within the body.
  7. Vitamin B12-Vitamin B12 plays a role in a healthy nervous system by promoting production of myelin, a sheath that protects nerves and conducts electrical impulses (via WebMD ).
  8. Folate (Folic Acid)-Prevents neuro tube defects. All of these have their part to play in providing you a safe pregnancy.

6. Supportive Bras

Typical bras don’t provide enough room for the diaphragm to expand during pregnancy, and they also feature traditional underwire, which isn’t advised to be worn while pregnant or nursing. It’s critical to wear bras with soft cups and multiple rows of hooks and eyes (traditional bras only have three).

This permits your bra to accommodate the diaphragm’s expansion during pregnancy while also allowing you to tighten it once the baby is born and the diaphragm settles. It also means you’ll be more comfy and have a more attractive silhouette! Wider straps on a pregnancy bra, especially for larger cup bras, are also useful for support. This is absolutely something to keep an eye out for. Here are some good choices:

Suekaphin 5PACK Nursing Bra Wireless Bra Women’s Sleeping Maternity Bra Breastfeeding Bra

7.Maternity Clothing

Now every pregnant mama wants to look great. Right? When you look good you feel good. Here some hot, hot choices to choose from:

Smallshow Women’s Maternity Shirt Side Ruched Tunic Pregnancy Top Clothes 3-Pack

  • Comfy and breathable fabric, high elasticity, basic model for pregnant mamas
  • short sleeve and side ruched design, provide more room for belly to grow
  • Classic simple fashion style, can be dressed up casually with leggings or nice pants

Signature by Levi Strauss & Co. Gold Label Women’s Totally Shaping Pull-on Skinny Jeans

8. Pregnancy Books

Books are phenomenal! They teach us so many things and can be a helpful experience to learn more about your body and the changes ahead. Keep in mind that whichever book you choose should have science-backed, clinically proven information from reputable sources. Here are some great choices:

What to Expect When You’re Expecting Paperback – Illustrated, May 1, 2016

A wonderful book for new dads.

Become an excellent first-time dad and an all-time great partner

Being a great first-time dad doesn’t mean being perfect; it means participating in the experience with empathy and confidence. From the basics of pregnancy, to designing a birthing plan, to tips on being helpful and supportive for your partner, We’re Pregnant! provides all the need-to-know information on how to be a fully prepared parent.

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. 

Your Orgasmic Pregnancy (Positively Sexual) 1st (first) edition Text Only

Why Amazon is one the world’s most trusted source for online shopping you can trust?

Amazon is one company that has been so stable in the hearts of so many people. Its is the leading online store in the world and a major cloud services provider.

The company began as a book seller, but has since evolved to include a wide range of consumer items and digital media, as well as its own electronic gadgets, including the Kindle e-book reader, Kindle Fire tablet, and Fire TV, a streaming media adaptor.

I have been with this amazing company for almost two decades and they seem to be getting better and better. That’s what successful people and companies do , they keep getting better!

This amazing company is guided by four principles:

customer obsession rather than competitor focus, passion for invention, commitment to operational excellence, and long-term thinking. Amazon strives to be Earth’s most customer-centric company, Earth’s best employer, and Earth’s safest place to work.

Customer reviews, 1-Click shopping, personalized recommendations, Prime, Fulfillment by Amazon, AWS, Kindle Direct Publishing, Kindle, Career Choice, Fire tablets, Fire TV, Amazon Echo, Alexa, Just Walk Out technology, Amazon Studios, and The Climate Pledge are some of the things pioneered by Amazon.

I love this company because of it’s delivery expertise. They are truly exceptional & phenomenal. That is why I highly recommend these products to you.

Additionally, based on some results, an overall trust score was assigned to each brand. Out of the 10 retailers in this study, approximately 30 percent of respondents selected Amazon as their most trusted brand. Amazon scored 96 for reliance, 98 in terms of loyalty and 99 overall, 25 points higher than Costco, the next most-trusted brand in the study.

You deserve the best. This site contains affiliate links -As an Amazon Associate I earn from qualifying purchases if you make a purchase at no extra cost to you.

Disclaimer: This review is based on research and information available online in the public domain. Any recommendations and conclusions are only opinions and may not apply to all persons or situations. Thank you for your consideration. You can further review our disclaimer & Affiliate disclosure here

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Published by Marilyn Smith

Hello. My name is Marilyn Smith. I am a Health Specialist with specialized skills in Clinical Practical Nursing, and Midwife of thirty six years. I am also a certified Lactation and Grief Specialist. I am well qualified to assist in meeting your breastfeeding needs. Breastfeeding is indeed the best for your baby. Congratulations on making such a wonderful decision. Consider this your home as we learn about the joys and pains of pregnancy & breastfeeding

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