Skin Care During Pregnancy: 6 Bold Steps to Great Looking Skin you need to know!

Nothing is more frustrating than seeing your skin your once beautiful skin change right before your eyes. What causes this change and what condition causes this? Pregnancy!!!!!!.Pregnancy comes with many changes and one of the changes is skin changes. While most over-the-counter (OTC) body care products are entirely safe for your child, there are a few substances that might be dangerous. So, here’s the good news: You can strike a balance between keeping your mama-to-be glow and safeguarding your baby.

Who are we to blame for these changes? Hormones of course in some cases. Did you know that there are some women who experience skin perfection during pregnancy? I am one of them. My skin really radiated during all of my pregnancies. Not even a pimple! People would even compliment me and say “you look so good, and your skin is glowing.”

While some fortunate ladies have 9 months of flawless skin, the majority of women encounter at least one unfavorable new or worsening skin condition. The following are the most common:

  • Darkening skin, dry skin (a condition called melasma or cholasma)
  • Blemishes
  • People with preexisting skin diseases like eczema, psoriasis, or rosacea may notice a change in their symptoms (for the better or for the worse).

Your body is “all in” during pregnancy, annoying skin changes can impact other areas as well, such as stretch marks, spider veins, hair growth, and hair loss.

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Safe products to use during pregnancy

Before we go into our list, we should note out that there is a scarcity of evidence-based data on the safety of certain goods during pregnancy. Clinical experiments on pregnant women that may even begin to indicate that particular chemicals are dangerous are nearly always illegal.

However, several animal, anecdotal, or case-specific studies have suggested that a few common skin conditions can have substantial prenatal consequences.

Lets note out that there is a scarcity of evidence-based data on the safety of certain goods during pregnancy. Clinical experiments on pregnant women that may even begin to indicate that particular chemicals are dangerous are nearly always illegal.
 Many studies have suggested that a few common skin conditions can have substantial prenatal consequences.

The Food and Drug Administration (FDA) requires cosmetic goods to be “safe” based on their intended uses and labeling, but they do not require FDA clearance to be sold. Here is an accessible link to some of the best skincare products you can find at a reasonable cost.

All of this raises serious concerns regarding which cosmetics are genuinely safe to use while pregnant. Most experts (and hence we) err on the side of caution on this premise.

1. Sun protection

Protecting yourself from ultra violet rays safeguards your skin against wrinkles and skin cancer

Protection against the sun is one of the best things you can do or you skin during pregnancy.
One of the most essential things you can do to prevent wrinkles and skin cancer in the long run is to shield yourself from the sun. But the major concern is how to keep your skin safe while pregnant.

Chemical broad-spectrum sunscreens are still controversial, so choose for mineral-based sunscreens that protect the skin by causing UV rays to bounce off the skin altogether.

Dermatologists strongly advise using sunscreen every day. If your skin becomes more sensitive during pregnancy, look for sunscreens that contain just the non-irritating mineral actives titanium dioxide and/or zinc oxide.
are not known to pose a threat to a pregnant woman. The American College of Obstetricians and Gynecologists has found no evidence of any of the reported sunscreen fears.


2.Dry skin and stretch marks

Stretch marks and dry skin are often a concern for pregnant women. There’s no denying that pregnancy puts a lot of strain on your body, so if your unborn child need extra water at any moment, it will take it from you. Dry skin can result from this, as well as hormone changes.

Moisturizing creams including coconut oil, cocoa butter, peptides, and hyaluronic acid (HA) can help you stay hydrated in addition to consuming enough of water.

3.Anti aging wrinkles

Just as they work like magic to boost your immune system and ward off free radicals in your body, topical antioxidants such as vitamin C can safely enhance your skin’s vitality by protecting your skin from damage and maintaining collagen.

Other pregnancy-safe antioxidants to try in your skin care products include:

4.Azelaic acid

This topical prescription is safe to take throughout pregnancy and has solid data demonstrating that it can assist with brown skin discolorations, breakouts, and apparent rosacea symptoms.

5.Salicylic acid

Salicylic acid (BHA) is an excellent skin exfoliator, and the modest amounts used in skin care are safe to use while pregnant. During your pregnancy, exfoliants containing glycolic acid or lactic acid (AHA) may be used. How about AHA or BHA peels performed in the office? If you’re going to apply a peel to a broad section of your body, AHA peels are the way to go.

6.Prescriptions for other skin concerns:

Many women experience chloasma -the mask o pregnancy

 Your doctor will be able to advise you on which topical medications are suitable for use during pregnancy and how they should be used.

What skin products to avoid during pregnancy?

Not all products are safe for the skin during pregnancy. Because of its relationship to prescription retinoids (Renova, Retin-A, Differin, Tazorac, and generic tretinoin), avoid over-the-counter medications containing retinol. Consider using an anti-aging serum that is free of retinol and its derivatives (retinyl retinoate, retinaldehyde, or hydroxypinacolone retinoate).

Bottom line


Pregnancy is a joyful time, but it also can bring with it a slew of skin-care issues. Most pregnant women are unsure about which skin care products are safe to use and which are not. Is it safe to take salicylic acid when pregnant? Glycolic acid, for example. Is benzoyl peroxide used to treat acne? Is it safe to take retinol when pregnant? You may have many questions that needs attention. I encourage you to talk with your doctor concerning this. It is far better to be safe than sorry.

You might be shocked by the answers! Thank you for stopping by today. I hope you learned something that could add value to your life. You can like, comment, or ask a question if you like. I would be happy to hear from you.


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Published by Marilyn Smith

Hello. My name is Marilyn Smith. I am a Health Specialist with specialized skills in Clinical Practical Nursing, and Midwife of thirty six years. I am also a certified Lactation and Grief Specialist. I am well qualified to assist in meeting your breastfeeding needs. Breastfeeding is indeed the best for your baby. Congratulations on making such a wonderful decision. Consider this your home as we learn about the joys and pains of pregnancy & breastfeeding

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