Did you know Childbirth Classes Rock?Childbirth classes: are a great way to help get mom and her labor partner prepared for the birthing experience. While you are getting prepared physically , buying everything you will need for your hospital visit, do not neglect to prepare for your labor experience. Attend a childbirth class to reduce your fears and build your confidence.
The Understanding Birth course makes it easy and convenient for you to learn all you will ever need for your pregnancy & labor experience. You can sign up today!
Benefits of having the app
Lifetime access – to PowerPoint class
Video and audio conversations with lactation experts
Hand outs breastfeeding, labor , postpartum
Meet your instructor
Hello everyone. It is indeed a pleasure to meet each and everyone of you. I hope to see you soon. Our classes are very exciting and interactive. What is more exciting is I can schedule a class to meet you and your partner’s needs.
You will have a live encounter with the # 1 midwife- yours truly. I have had 36 years of nursing- midwifery practice. Being a mother of five grown children, I bring to this table experience and expert, evidenced based theory. Sign up for a class today.
Location: You come off Village road, onto Bernard road. Pass L.W.Young high school, SAC and continue east until you see Mike’s Chinese restaurant on the left side. We are Maternal Treasures next door.
I’m a mother of 4 breastfed babies. I really Enjoyed the time pain I and filled with anxiety. So, I learned all I could while in practice as a lay person and while kids were older, I pursued my dream of becoming a breastfeed supporter.
As a midwife who supports breastfeeding, I have had the privilege and honor to help thousands of mothers enjoy breastfeeding and the labor and postpartum experience. I would love to help you too.
Lactation services are also available for you. Call us for an estimate.
I am so thrilled to introduce you to my childbirth and breastfeeding classes. Book now as seats are fulling up fast. I have created these awesome classes just for you. Once you are 20 weeks or more you are free to sign up.
Here Are 10 Rewarding Benefits Of Attending A Childbirth Class
Calm your fears and prepare for birth– Fear of the unknown and how your labor will un-fold is one of the most common fears we see in pregnant women. In fact, it’s one of the first things we try to address to help ease any tension you and your labor partner might be feeling.
Opportunity to ask questions– It’s no secret moms-to-be and the birth partner often have a variety of questions and concerns about childbirth. Childbirth classes are a great resource for you to ask questions freely and get accurate information.
Knowledge of options and choices– We believe in “freedom of choice based on knowledge of alternatives” and want to set every mom up for a successful birth. The common goal of all of our birthing classes is to provide you with the confidence you need to give birth and to make informed decisions during your birth process.
Bond with your labor partner (s)– Childbirth classes not only prepares couples for birthing and parenting but also promotes well-being and increased intimacy in couples. This is a great way to spend time with your labor partner while learning about the birth experience. Your partner also gets to understand you during your pregnancy.
Pain management with breathing and relaxation techniques– Above all, childbirth classes will emphasize the role of the support person and comfort measures for birth. We want to make sure mom and her labor partner have all the tools they need to birth with or alternative comfort measures without medication.
6.The possibility of an improved and less stressful labor. Studies have shown that couples who attend classes have a more satisfying experience.
7.There is the possibility of a shorter labor. Studies have proven that couples who attend childbirth classes have a happier experience with less complications.
8.You gain a better appreciation for breastfeedingand prepares your mind towards giving it a try.
9.You can begin to prepare early for postpartum mentally.
10.You and your partner can develop a closer bond.
We are the Bahamas’s # 1 Leaders in Childbirth Education
Call 324-3191 for location details
AWESOME EXCITING ONSITE CHILDBIRTH CLASS
Register by purchasing our awesome onsite childbirth class. You and your partner can snuggle up with your favorite snacks and learn together.
After your purchase you can contact me @firstname.lastname@example.org/ 324-3191 /465-5738 for further instructions. Thank you and get ready for our exciting time together.
Access to the App
FREE ACCESS TO OUR NEWBORN CARE SERIES
Couples can ask any question from Course
One on one contact with #1 midwife
Class is 3-4 hours-theory and practical
Comprehensive & VERY engaging class experience
Congratulations Mamas and dads to be! I hope you are all doing just great! Today, we are going to talk about how to have a happy healthy pregnancy. This is something I wish for all of you. You are all so special and deserve the best pregnancy ever! I am sure you agree. If you are a male reading this , I please continue take good care of your pregnant partner. A good pregnancy does not just happen. There are some things that have to be in place for this to happen. (Paid link).
It’s an amazing moment in your life to be pregnant! You deserve to be as stable as possible in order to ensure a successful birth. It’s important to stay safe when pregnant, not just for your own physical and emotional well-being, but also for the welfare of your unborn child.
It can feel like you’re on an overwhelming experience ride from the time you first suspect you’re pregnant until you’re carrying your baby in your arms. This site contains affiliate links -As an affiliate I earn a small commission from qualifying purchases if you make a purchase. Thank you for your consideration. I would love you to leave a comment and sign up to join our tribe. See our disclaimer here
The lows of nausea will soon give way to the highs of feeling your baby’s pulse for the first time, only to be followed by a new low of lower back pain. It may be exhausting to experience the relentless ebb and flux of emotions.
Pregnancy can be a challenging experience. It comes with its highs and lows. I want to encourage you to allow God to help you out during your journey. He loves you.
It’s natural to feel a variety of emotions when pregnant. Getting pregnant isn’t always easy, but it doesn’t have to be an unpleasant experience.
Why are certain women willing to maintain a good attitude as their bodies adjust, and what can you do to feel maternity joy?(Paid link).
Here are some things you can do to increase your chances of a happy, healthy pregnancy:
1. Get preconceptual counseling to ensure a healthy start
A stable, safe, and happy pregnancy starts well before you receive a positive pregnancy test result. Preparing for a baby begins by taking care of your wellbeing before you get pregnant. Preconception consultation is an appointment with the healthcare provider during which you can explore various facets of pregnancy and discuss arrangements for a successful pregnancy.
They also advise you to take folic acid three months before you conceive. All medical issues are managed before the pregnancy. The histories , dietary habits, environmental factors of both you and your partner are evaluated and a plan is put in place for follow-up.
2. Maintain a healthy lifestyle
Maintain A Healthy Lifestyle: Your lifestyle has an impact on who you are and how you function in daily life.
An active, stable, and prosperous lifestyle is often beneficial.
There’s a good risk the clumsiness will kick in whilst you’re pregnant.
You’d get to feel more sluggish and tired than before.
Making a deliberate effort to follow a healthier regimen has a significant effect on your thinking.
Caffeine, alcohol, and drug abuse are to be managed of avoided to protect your baby; especially during the first trimester.
3.Accept your pregnancy now to face the possible hurdles ahead!
Pregnancy is a unique experience. It is important to simply ‘be’, regardless of how engrossed you are in other thoughts. It is so important for you to have a positive mindset because this helps you to see the best of most circumstances.
Being in the scenario and concentrating on your child allows you to deal with those issues more efficiently.
Since your kid is the most precious thing to you, everything would seem to be worth fighting for.
When you are yourself, being naturally comfortable and dealing with minor problems comes naturally.
4.Choose the right caregiver
Choose the best caregiver for you. Take your time choosing the best care specialist for you and you’ll build a close friendship with them. Request an OB/GYN referral from your primary care physician. They will provide you with more advanced services and will be present at your baby’s birth. You should also get advice from your peers.
At the time of the baby’s birth you should also get advice from your peers. You are not obligated to see the first doctor you see. You have the option of requesting appointments with several candidates. Choose the one who makes you feel at ease and secure.
“How much training do you have?” is a good question to ask. “Are you okay with my making my own birth plan?” and “Are you okay with me making my own birth plan?” If you choose to have a home birth or a non-traditional birth, such as a water birth, hire a doula or a midwife.
5.Never miss an antenatal visit
Antenatal care is by far the the most important aspect of ensuring a healthy and happy pregnancy. Prenatal treatment should be scheduled on a daily basis. Visiting an OB/GYN, a family doctor, or a licensed midwife on a regular basis will guarantee your wellbeing and the safety of your developing child during the pregnancy. It is recommended to start prenatal treatment as soon as you find out you’re pregnant, decide you want to be, or suspect you’re pregnant.
6. Exercise is a must: Maximizes blood flow and oxygen
Exercise has been shown to have a positive impact on attitude. It has been found to help with anxiety and depression.
Walking is also a viable choice.
Avoid high-impact drills (long runs or HIIT workouts) and contact sports (soccer, basketball, football) because they place you at risk of injury.
Overheating can be harmful for your children, so stay cool at all times with a fan and cold water nearby.
 Before adjusting your workout regimen or stamina, consult your doctor.
Additionally, exercise increases the amount of endorphins released by the body, which can help relieve discomfort as well as bring feelings of pleasure. (It’s a pregnant woman’s dream!).( paid link).
7. Eat nutrient filled foods
There are many benefits to eating healthy, including weight control and increased immunity. A balanced diet can also boost one’s energy and improve longevity. Choose foods that are filled with macro nutrients.
Perhaps equally important is that this increase in energy, control over weight gain, and decreased chance of illness can result in a mood boost. Taking control of your food choices and eating to nourish your body and your baby can empower you to feel better each day. Remember you are what you eat! Mange processed foods in your eating routine.
8.Have fun pampering yourself
This is the perfect time to rest all your worries and indulge.
Make sure you keep appointments of spa and body massage.
Get that long intended body toning and pedicure rituals.
Once your baby arrives, you will not be as lucky with free time as you are now.
You will be amazed at the kind of pleasure and relief that comes with some beauty therapy. Enjoy this moment!
9. Get lots of rest and sleep
Sleep deprivation has been attributed to stress, weight gain, increased inflammation, and immune system suppression. A person’s capacity to control impulses and communicate socially can also be harmed by a lack of sleep.
Pregnancy exhaustion affects many pregnant women, making them feel out of sorts and irritable. Taking care of this problem and having enough sleep will make all the difference.
10. Prepare for baby and get your finances in order
Studies have shown that the financial status of the person giving birth can have a big impact on the happiness they feel about being pregnant.
Preparing your home and finances before your little one is born can make you feel more secure and confident about your ability to provide for them. Start thinking about costs for day care and diapers. Research pediatricians and insurance. Consider where you can budget to save money.
Considering the costs of adding a new family member can certainly feel intimidating. But taking action and creating a plan can help you feel in control and positively impact your mood.(Paid link).
11. Take your vitamins and supplements as prescribed
While keeping track of a daily prescription of pills, supplements, and vitamins can be difficult, it can be extremely beneficial in lowering the risk of a variety of birth defects. After being pregnant, women can begin taking 600 micrograms of prenatal vitamins (advertised as such). Prenatal supplements, among other elements, contain a high concentration of folic acid and iron. These will keep you and your baby nutritionally well.
12. Watch your weight because there is a limit!
Maintain a close watch on your weight. While you can gain weight when pregnant, the amount you gain will have a significant effect on both your child’s and your own health. Individual weight gain can be determined by your pre-pregnancy weight and BMI. Begin by measuring your BMI to assess your optimal weight gain. This is something you and your doctor can do together, and you can talk about your healthier weight.
Using your BMI and weight as a reference to determine how much weight you can add. Women who are underweight (BMI 18.5) should gain 28–40 pounds (13–18 kg).
A safe weight gain of 25–35 pounds (11–16 kg) is recommended for women with a BMI of 18.5-24.9. Women who are overweight (BMI 25–29.9) should gain 15–25 pounds (6.8–11.3 kg). Obese women with a BMI of 30 or higher should gain 11–20 pounds (5.0–9.1 kilograms). [ 6]
13.Take a childbirth / Breastfeeding classes: They are very helpful
Information is both powerful and stress-relieving. You will minimize anxiety by preparing yourself for your new position as a parent.
Parenting prep courses will also help you gain trust, which can lead to increased happiness. Classes are available at your local hospital, library, or community center. Sign up in a class and empower yourself. Parenting courses may also be beneficial.
14.Put Everything in God’s Hand!
Mamas, this is a time to ask God to help you. You are not alone. Too often during pregnancy, we tend to become overly concerned about almost everything. I want to encourage you to stay calm and do not worry about problems that do not exist. Focus only on what you are dealing with at the moment. Remember the world was not made in one day. So take one day at a time. It is important that you as a pregnant woman never focus on other news of people talking about their negative experiences. Know that everyone’s experience is different.(Paid link).
15. Love your changing body
During your pregnancy your body will go through many changes . These changes are gradual and inevitable indeed. Some of these changes include, skin color changes, a larger body that goes totally out of form.
This can affect a woman’s self image and she wonders how her partner sees her. Remember this is only temporary and for a wonderful reason- to bring a new you into the world.
During my pregnancies I was so out of shape but after six weeks of breastfeeding saw the I was beginning to loose the excess weight. Breastfeeding is another option for weight loss during this time or you can opt to get into a regular routine.
Being a mother awakens you to what really matters in life. You really do not have the time or resources to waste on things that do not matter to you. As a result, becoming pregnant is an excellent time to begin respecting your boundaries.
Stop making promises that you can’t keep. Happiness will always find you if you live in accordance with your heart’s desires.
To have a happy, healthy pregnancy certainly is a mindset. Always have your sights set on delivering a happy and safe infant! It’s a waste of time and resources to be concerned with what could go wrong. So keep your gaze fixed on the goal.
Create dreams of something going well. Keep your gaze fixed on the moment you get to hold your precious baby for the first time. Keep the vision clear and alive in your mind, as well as in your heart. I want to thank you for stopping by today.
I wish you all a happy, healthy, and prosperous pregnancy. Feel free to like or comment this post . I wish you good success. Remember the greatest success to a happy, healthy pregnancy is to learn how to love yourself!
Hello and welcome to Breast Fed is Best Academy; the brain child of Maternal Treasures Parent Care Center. As always our home is your home away from home. This website was created to provide evidenced based information on breastfeeding and parenting skills that I am certain will help you to gain some insight and ability to manage your breastfeeding capacity to the max. I am a believer that breastfeeding and parenting are indeed gifts given to us by God and we should cherish this privilege. As you tour our facility, may your future become brightened, and may you learn everything you need to know to make your life more wonderful, enjoyable, inspired, and worth the while.
I am Nurse Marilyn Smith, a nationally board certified and award – winning, clinical nursing officer 1. I specialize in health education in midwifery and health promotion. I am the CEO of Maternal Treasures Parent Care Center in Nassau Bahamas where I offer many services with emphasis on the pregnant population and their families.
We have an excellent team of experts who promote childbirth and breastfeeding classes, counseling, and education on Newborn, postpartum, and, preemie care before or after discharge. Additionally, I am is also the author of the book Kingdom Lifestyles- Kids on a Mission to Shine. I am an advocate for family values. You can find more about me through my social accounts on Twitter, Instagram , and Facebook.
I am the mother of five wonderful children, four of whom I had the privilege of breastfeeding. I enjoyed my breastfeeding moments with my little stars and hope you do too. I do know that not all mothers are able to breastfeed their infants. I want you to know that it is OK. I also know that not all mothers want to breastfeed. Guess what? That is fine too! Breastfeeding is for whoever can and whoever will. Traditionally, breastfeeding has been around for a long time. We can remember Moses of the Bible being fed by his mother before and after his adoption at a very early age.
Breastfed is Best, will always be my theme for mothers who are healthy enough to care for their babies and want to. Did you know that breastfeeding is not easy for all mothers? Many persons believe that it comes naturally. As we fellowship together, you will learn that breastfeeding can have many challenges, but with the right help they can be overcome.
After working in the profession of nursing and Midwifery for the past thirty-six years, I have seen it all when it comes to breastfeeding. After completing my Midwifery education in 2007, I was compelled to learn all I could about breastfeeding because you needed hope, and confidence to master this skill for your little star.
Think about it, the more mothers breastfeed, the healthier our society becomes with so many benefits that comes along with it.. The choice is up to you. I hope you have a good support system, because it goes a long way in sustaining breastfeeding. I hope you learn a lot and share some of your experiences with me. Remember you can do all things through Christ who strengthens you.(Philippians 4:13KJV)
WHY I WANT TO HELP?
The reason why this site exists is to help those mommies who are desiring to breastfeed their babies to be successful in doing so. I will answer your questions and concerns as needed.
I want to give back what God has blessed me with and that is the gift to make new mothers satisfied, confident, and most of all successful in their motherhood experience.
The Goals of Breast Fed Is Best Academy are:
To assist mothers in education and guidance in breastfeeding.
To foster a national breastfeeding environment within the community.
To encourage mothers to learn and participate in breastfeeding opportunities for a healthier society.
To provide an open forum for questions and demonstrations to facilitate successful breastfeeding.
To reduce preventable diseases among infants and children, e.g. diarrhea, vomiting, Sids, constipation.
To provide support, confidence, and empowerment to new mothers.
To encourage mothers -to-be to attend breastfeeding and childbirth classes to maximize their full potential as mothers.
BREASTFED IS BEST-DECIDE TO SUCCEED!
According God we are all winners born to succeed. There is a technique to win in anything we want to achieve. I remember many challenging times during my breastfeeding moments and many times I almost gave up.
I had to decide to be determined, persistent, practice, practice, and more practice and never give up. One of the biggest solutions to my challenges was to ask God to help me along the way. He always did and made me a serial winner. You can become another serial winner like me. This is what I want for you all.
The world Health Organization has recommended breastfeeding for six months -two years, but your decision is for how long you wish to breastfeed. It is personal so do not feel bad if you really only want to do it for a short time. However you must also remember that the longer you breastfeed the greater the rewards.
Let no one fool you mom; breastfeeding is one of the best decisions you could ever make. I have the experience and the evidenced based information to provide you with everything you need to be successful. Its about giving your baby something that no one else can. I hope that my articles are helpful and encouraging. Thanks for visiting and remember my home is your home!
Information is provided for educational purposes only. Online information is NOT a substitute for an in-person evaluation by a qualified, independent International Board Certified Lactation Consultant (IBCLC) or your health care provider. All material on this website is provided for educational purposes only, although every effort is made to provide accurate and up-to-date information.
Unless otherwise noted, the articles at this website are not written by doctors or other health care professionals. If you are concerned about your health, or that of your child, consult with your health care provider regarding the advisability of any opinions or recommendations with respect to your individual situation.
IF YOU HAVE BREASTFEEDING OR PARENTING QUESTIONS, please browse the articles in our main website and/or ask a question in our Facebook Breastfeeding/Parenting or PREGNANCY Support Group. Keep in mind that online information is NOT a substitute for an in-person evaluation by a qualified, independent International Board Certified Lactation Consultant (IBCLC) or your health care provider.
Keep in mind that online information is NOT a substitute for an in-person evaluation by a qualified health care provider.
Breastfeeding and pregnancy is the main focus of Breast Fed Is Best Academy. I will do my best to help you improve your pregnant journey by providing answers to your pain points.
Resources (articles, videos, studies, etc.) posted on the blog relate to breastfeeding and/or parenting. The posting of outside articles on the website (or Facebook, Twitter, etc.) should not be interpreted as an endorsement of the position taken in the article. I am posting to inform.
Comments or content posted by users come from the persons posting the comments and do NOT necessarily reflect the views of Breastfed Academy. Breastfed Academy is in no way responsible or liable for anything posted by others.
A note about research studies: We frequently post information here on scientific research regarding infant feeding and parenting. Research is a process – there is rarely a final definitive answer, and we incorporate new information into our understanding of an issue as it emerges.
A scientific study is not a judgment on you – each study is simply a search for another piece of the puzzle. Research studies do not predict anything at all about any particular baby or babies – they look at trends in a large population. If your personal experience was not the same as the trend in a study, it does not mean that the research is invalid.
Also, keep in mind that statements like “less likely” or “less severe” are not the same as “does not happen at all.” For example, when we look at large groups of babies, the babies who were breastfed have more positive health outcomes, however breastfeeding is NOT a guarantee of good health. About the only thing we can likely say about a particular breastfed baby is that their health is likely better than if s/he had received less breastmilk.
Disclaimer: Information is provided for educational purposes only. Online information is NOT a substitute for an in-person evaluation by a qualified, independent International Board Certified Lactation Consultant (IBCLC) or your health care provider.
All material on this website is provided for educational purposes only, although every effort is made to provide accurate and up-to-date information.
Unless otherwise noted, the articles at this website are not written by doctors or other health care professionals. If you are concerned about your health, or that of your child, consult with your health care provider regarding the advisability of any opinions or recommendations with respect to your individual situation.
Enjoy your visit at Breast Fed Is Best Academy! I am so pleased that you stopped by today.
Hello to all the wonderful mamas-to-be out there; especially those of you who are having a Caesarean Section. Now I have never had a C-Section, but I sure have nursed so many who required my assistance to get well sooner than later. Understanding the recovery process can be aided by a reputable doctor, a caring network of other individuals who have had cesarean deliveries, looking out for number one, and a willingness to ask questions.
A Cesarean section (C-section) is a technique that involves making abdominal and uterine incisions to deliver a baby. For certain pregnancy issues, like as breech presentation or maternal high blood pressure, C-sections are occasionally scheduled in advance. C-sections are scheduled around one week before the due date, according to Michele Hakakha, M.D., a board-certified obstetrician and gynecologist in Los Angeles. She explains, “This is done to try to prevent a woman from going into labor before her C-section date.”
Now I know you probably did not come here by chance or maybe you did. You came here because you are curious to know how you or someone you know can be successful in having a comfortable recovery from a C section.
Many women are confused as to how they should feel about having a C-section. Some have voiced their real feelings about it.
Our goal today : I am going to help you conquer the fear of having a Cesarean section for the first time and teach you powerful tips to recover while in the hospital and at home . You got this mama.
This site contains affiliate links -As an affiliate I earn a small commission from qualifying purchases if you make a purchase. Thank you for your consideration. I would love you to leave a comment and sign up to join our tribe. See our disclaimer here is site contains affiliate links. Any purchase made through these links would be greatly appreciated.
Our exciting topics are:
1.What are other mothers saying about their experiences?
2.How can I prepare for C-section delivery
3.What can I expect from my first C-section?
4.Do you shave before C-section? shave before a section
5.How should I shower first after C-section?
ARE YOU READY–SET-LET‘S GO MAMAS………
1.What are other mothers saying about their experiences?
Everyone has their views about having a C -Section. I never desired to have one. I was amazed to hear some patients requesting to have a cesarean section. They actually preferred to have that over a normal delivery . C Sections should ONLY be performed for medical reasons that support needing one. There must be a reason why the woman cannot be delivered vaginally.
While there is loss in section one, there is also appreciation weaved into the thread. “It’s important to be grateful for the knife and the anesthesia when they can save your baby’s life, or your own,” Rabins writes in “My Unnatural Birth Stories” (6–7). She overcame the trauma of losing her first son during childbirth.
because “a doctor avoids using the word ‘caesarean’ until there is no other option” (42),
Kenzie was delivered via caesarean section, which she recalls as “stately, beautiful, and uncomplicated” (44). “Wounds,”
Rachel Moritz notes how she is “shocked by how much of Finn’s birth narrative still resonates with loss” while narrating her birthing journey as a lesbian parent whose son spent his first days in a NICU as a result of a lung infection caused by a delayed surgery. The heartbreak I felt while attempting to bring someone fresh into my life the world, which was a win in the end. Some losses are unavoidable; they’re a part of life.
The physical, emotional, and mental expenses of pregnancy and motherhood to a woman’s health are rarely discussed in public, and if they are, they are supposed to be happily paid as payments for the Sacred Honor of Nourishing Life. It’s not a long-lasting serotonin high.
everybody. We are willing to make compromises. We come out scarred. This is your first C section, so I do not mean to scare you but I just want you to hear from those who have gone through it. And of course you will have your own view about it as well.
2.How canI preparefor a C-section delivery?
Shower #1: Night Before Surgery. You and your doctor would have already discussed the fact that you need a C-section. Make sure you ask them any question you need to before the pending day.
Shower #2: Morning of Surgery. Do not use any perfume , powder, other fragrances, or deodorant. Put on clean clothes and head to the hospital with your packed suitcase. You can check this link out for your DONE-FOR-YOU HOSPITAL PRINTABLE.
Your doctor will instruct you before surgery that you are free to eat and drink normally until 8 hours before your C-section. Do not eat or drink anything until instructed and ask questions.
• At least 8 hours before your scheduled C-section,
a glass of apple juice (8 ounces)
• Continue to drink clear liquids until you feel better.
2 hours prior to your scheduled C-section.
• Two hours prior to your scheduled C-section,
a glass of apple juice (8 ounces)
• Begin 2 hours before your scheduled appointment.
Do not take anything if you are having a C-section. ASK DOCTOR ABOUT YOUR MEDICATIONS
Know what time you are having your surgery and relax. Do you know the best way to relax?
Don’t forget your support person
They will be excorted to the operating room (OR) with the medical team. They will also change into the OR clothing • Will sit near your head during the surgery • Can help hold your baby or even cut the cord in the OR after delivery. This is how it used to be. As you know the new norm with Covid-19 has changed that situation.
• If you haven’t previously done so, sign consent documents for surgery during labor and delivery.
• Schedule a meeting with the anesthetic team.
• Have a meeting with the delivery crew.
A nurse will do the following:
• In your arm, insert an intravenous (IV) line.
• Take a blood sample so we can check your blood sugar levels.
• Keep your pubic hair trimmed.
• Begin using a fetal heart rate monitor so we can monitor your baby’s heart.
The medical team will guide you into the things that need to be done.
• You will drink an antacid drink. • The anesthesia team will give you spinal anesthesia or place an epidural. • You will start to feel numb from your breasts to your toes. • No need to worry because a nurse will help you as things go along:
You’ll spend 60 to 90 minutes in the operating room. The baby is usually delivered within just 10 minutes.
You’ll spend 60 to 90 minutes in the operating room. The baby is usually delivered within just 10 minutes.
Following the delivery:
A pediatrician will examine you the health of the child
We’ll bring your infant, if it’s safe to you in exchange for skin-to-skin contact and
assist you in starting to breastfeed.
If further attention is required, we will provide it bring your kid to the Neonatal Intensive Care Unit
NICU stands for the Neonatal Intensive Care Unit. Every mother’s dream is to see their baby after delivery. This is the time you get a chance to do it. The medical team would allow you to see your baby including the genital area. Your partner may also be allowed to cut the umbilical stump
Immediately after surgery
• You will be taken back to your Labor and Delivery room to recuperate after the surgery.
• Your vital signs will be taken by nurses.
• The sensation in your legs will begin to deteriorate.
as the anesthetic wears off.
• You can start eating and drinking.
• Your doctor would inform you of any further procedures that might need to be done at this time and inform you of how things went.
Recovery in postpartum
We encourage you to walk often, with help. Walking will help you heal. Plan to walk in the halls several times a day.
• Your appetite may be lower after surgery. You may need to eat smaller meals at first. You will begin the next day with liquids graduating to a soft- normal diet. Once you tolerate everything without nausea or vomiting you are good to continue a normal diet. I am always delighted to see my clients reach this stage.
• You will be helped as you breastfeed your baby. Ask for help when you need it because work in the hospital can be very busy. on
breastfeeding. Ask for lactation services staff to visit, if needed.
• We will remove your Foley catheter as long as you are ambulating well. Walking is great to get your blood circulation flowing again and prevent respiratory problems.
The medicine you receive during surgery will help control pain for 12 to 18 hours after surgery. As needed, you will also receive: • Acetaminophen (Tylenol) A nonsteroidal anti-inflammatory drug (NSAID) such as ibuprofen (Advil) or ketorolac.
Opioid pain medicine (Oxycodone or Hydromorphone) Acetaminophen and ibuprofen will be your main pain medicines. Opioids will be given only if needed.
In addition you may also be given:
You may also receive these other medicines while you are in the hospital: • Bowel medicines (constipation is common, especially if you take opioids) • Anti-nausea medicines • Anti-heartburn medicines • RhoGRAM (if needed) • Birth control (if desired). By this time you should have decided which birth control is your preference.
Preparation for home sweet home
Generally, the majority of women go home 2 -3 days after their C-section. The wound is assessed in 8-10 days. Before you leave the hospital, the medcal team want to make sure you can: • Walk without help • Eat without nausea or vomiting • Urinate (pee) as usual • Control your pain with only pain pills.
Take care of yourself and your baby. Some hospitals which are public have a system where they check on new mothers at home for a few days.
Don’t forget your discharge medications
When you leave the hospital, you will keep taking these medicines at home:
Acetaminophen (Tylenol)/ pain medications
Ibuprofen (Advil, Motrin)
Opioids, if needed Bowel medicines (to prevent constipation) Birth control (if desired)
Pain control at home is a must!
Take your pain medicines as prescribed. • If you are taking opioids do not drive while you are taking opioids (decrease) your dose over the first week you are home. To do this, first start taking a lower dose. Then allow more time between doses until you are no longer taking any opioids.
Self care at home is very important mamas
• Go for a walk. Walking will assist your body heal. Put on some nice casual clothing and take a nice stroll with your little star. • Consume nutritious foods and beverages a lot of water.
• Your healthcare provider will give you instructions of when to have your first shower after delivery. Gently remove the tape covering the wound. Allow the water to flow easy over your wound. No scrubbing, no soap directly on the wound. The soap and water running down from your body will help to cleanse it. .
Home activity limits!
For 6 weeks after your C-section: Limit your household chores. You can seek help if needed from friends and family. Do not lift anything that weighs more than 10 pounds. (A gallon of milk weighs almost 9 pounds.) Ask for help as needed. • Do not use tampons, have sex, or put anything else in your vagina. Right now your body is prone to infection and besides you may be having lots of pain.
Mama you are to seek medical assistance if you incur any of the following:
Fever higher than 100.4°F (38°C) • Chills • Nausea or vomiting, or both • Redness, warmth, or drainage at your incision • Severe pain not responding to pain relievers
Severe persistent headaches. Preeclampsia symptoms or sometimes if you had a spinal anesthesia can cause this.
So there you have it first time mama. Here is a step by step guide to your recovery from a 1st time Cesarean Section: Powerful, and Easy Tips . It was my pleasure to talk with you today. Remember, you are not alone. Are there any concerns you may have? Let me know in the comments below.
God is always there. The key hear is not to fear. Do not think you are less than a woman if you are unable to deliver vaginally. At the end of the day all we want is a live healthy baby. Right? I hope I was able to help you in some way. So what are our take home points?
Accept your view point about a C section
You are now equipped to prepare for your C section
By all means do not forget your support person
Remember the steps before, during and after matters a lot
Recovery after a C section postpartum along with pain management is critical in your transition from delivery.
Remember to control your pain from the first day. This would be better for both you and baby. Take pain meds as indicated to control it. I have met many moms who gave up breastfeeding because of poor pain management. Don’t let this happen to you.
Hello Mamas-to-be! I hope you are feeling so well today. We have a hot, hot topic today. Have you ever experienced this situation? I remember when I had my last baby Joylyn. Just home from the hospital. She is sleeping, I lay her down and she is still fast asleep after a busy hospital experience. Additionally, I am tired, sleepy and would rather got to sleep being hungry. I just want to sleep.
Do you know what I did? Yes you guessed right- I went to sleep and was disturbed by my histerically crying baby. She was four hours since her last feed. I felt so bad that I had slept that long without feeding her.
How many of you can feel me?
Our topics topics will include:
Day time sleep
Night time sleep
How long should my baby sleep?
How should my baby sleep?
What is the best time for my baby to sleep?
Guidelines for maintaining a safe environment for your little star
Effective remedies for my baby to sleep.
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I am a midwife and this is one of the# 1 questions I get asked:
Nurse, Should I Wake My Baby To Feed?
Did you know there are 2 answers to this question? Here we go………
Answer # 1 -Yes you should wake your baby to feed during the day on a schedule.
Answer # 2- No you should not wake your baby during the nighttime because your little star needs to grow during the night. So let me explain:
Day time sleep:
Daytime, your baby must ingest nutrients in order to stay healthy and grow. So, if your baby is sleeping past their feed time, yes wake them up and feed them. However, I don’t want you to go in with bells ringing to wake them up from their profound slumber. Instead, I’d like you to open the door quietly to let some light in.
Then go into the room and turn off the white noise. This will wake the infant nine times out of ten. If it doesn’t, try opening the blinds a little to let more natural light in. We want the infant to awaken in the most “natural” manner possible. Change and feed the baby once he or she is awake.
Night time sleep:
Let baby sleep during the night. Yay, yay!
The opposite is true at night! Your baby’s growth hormones are exclusively released during sleep. So let them flourish! *Follow your pediatrician’s advice if your baby is underweight or preterm.
When it’s time to eat, let your infant finish their REM cycle and wake up normally. Then go in and feed them while changing their diaper. There’s no need to get up after a meal! They return to their beds for more beautiful dreams and restful slumber.
How long should my baby sleep?
A newborn’s experience of day and night is still developing. They sleep all day and night, and because their little tummies can’t store enough breast milk or formula to keep them content for lengthy periods of time, they wake up frequently to eat – regardless of the time of day or night.
According to the National Sleep Foundation, newborns should get 14–17 hours of sleep in a 24-hour period. Some babies sleep as much as 18–19 hours each day.
Newborns need to eat every couple of hours, so they wake up every couple of hours. Breastfed babies eat every 2–3 hours on average. Bottle-fed babies are more likely to feed every 3–4 hours.
Newborns who have been sleeping for prolonged periods of time should be awakened to feed. Until your baby exhibits good weight gain, which normally happens during the first few of weeks, wake him or her every 3–4 hours to eat. It’s fine to let your infant sleep for lengthier periods of time at night after that.
The first few months of a baby’s existence are often the most difficult for parents. Mamas you got this! Trust God to help you conquer these challenging times . Trust me they only come to pass!
What is the best time for my baby to sleep?
During the first weeks of a baby’s life, some parents choose to room-share. Room-sharing is when you place your baby’s crib, portable crib, play yard, or bassinet in your own bedroom instead of in a separate nursery. This keeps baby nearby and helps with feeding, comforting, and monitoring at night. The American Academy of Pediatrics (AAP) recommends room-sharing without bed-sharing.
Follow these guidelines to maintain a safe environment for your little star
Always putyour infant to sleep on his or her back, not on his or her stomach or side. Since the AAP made this suggestion in 1992, the rate of SIDS has dropped dramatically.
Make sure you’re sleeping on a solid surface. A snug-fitting sheet should be used to cover the mattress. Check to see if your crib, bassinet, or play yard complies with current safety regulations.
Nothing else should be placed in the crib or bassinet. Plush toys, cushions, blankets, unfitted sheets, quilts, comforters, sheepskins, and bumper pads should all be kept away from your baby’s sleeping space.
Overheating should be avoided at all costs. Dress your baby for the temperature in the room and avoid over bundling.
Finding the most relevant safety items is important for a safe environment.
Effective remedies for my baby to sleep
Newborns have their own routine. You and your baby will begin to settle into a pattern over the next few weeks to months.
Your baby’s brain may take a few weeks to recognize the difference between night and day.
Sadly, there are no shortcuts to speeding this up, although it does help to keep things quiet and peaceful during feedings and diaper changes in the middle of the night.
During my practice I was able to give some effective strategies that they said really helped their child to settle quite smoothly. This is what they did:
Early in the evening at about 8 pm -8:30pm, they gave their baby a warm bath
Then they did a baby massage
Swaddle baby after massage
Keep the lights down and resist the impulse to interact with or play with your infant. The message will be sent that evening is for sleeping.
You could play some white noise or low keyed relaxing music
Allow your baby to fall asleep in the crib at night if feasible so that he or she learns that it is a safe place to sleep.
Do not attempt to keep your infant awake.
Leave the room and check every 15-30 minutes without disturbing baby.
You can shush baby if baby is not settling well. This is mimicking the mother’s womb. Experts claim that this experience gives them comfort because it is similar to the womb.
Daytime is a time when your baby will definitely have to be wakened to have his / her feeds. This is so important for you to know. Now night time is different. You do not have to wake baby during the night but if baby does wake up you can still feed him. All babies sleep for long periods during the day.
Your baby will find the right routine sooner than later. I encourage you to make your baby’s environment as safe as possible. I really hope those powerful remedies I gave you work for you. Remember God cares for you . Trust Him to work everything for you. Thank you for stopping by and do visit again. Please like, comment and ask a question. I would like to hear from you.
July 20th, 2021 -Produced by Marilyn Smith – The # 1 midwife
Hello mamas -to-be! Its me again. What a pleasure to be here with you today. Thank you for stopping by. Please like, comment or ask any question you’d like. I would love to hear from you.
If you are having an issue with your baby ‘s feeds settling or your baby choking- like symptoms, you have come to the right place. Many new parents face this problem and it is causing a lot of fear and anxiety to them for their babies.
This is not a new problem. It has been around for a very long time. So today we will talk about some of the SOLUTIONS to this old problem.
In this amazing article we will learn :
1.How does acid reflux look in newborns
2.What are the causes?
3. Types of acid reflux
4. What is the commonest reflux in neonates?
5.Does acid reflux go away?
6.What are the best products and remedies to help newborns with acid reflux?
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There is no doubt that babies experiencing acid reflux are discomforted and in pain. We as parents know it is. Understanding why this happens can bring some light to our understanding and hopefully help to bring a solution to this problem
The sphincter muscle that connects the esophagus with the stomach is frequently underdeveloped, enabling stomach acid to flow back up the throat, producing burning and discomfort.
Their vagus nerve function, which regulates intestinal motility and digestion, can become weak as their brain and nervous system grows.
What are the types of acid reflux?
Did you know there are several types of acid reflux in babies ? Yes they are several types in newborns which include:
Gastro Esophageal Reflux, (reflux or GER): Some studies show that almost two thirds of newborn babies are reported as having GER, although it tends to peak around four months and totally resolve by 12 months.
Gastroesophageal Reflux Disease (GERD): This is not as common, with only 1 in about 300 babies presenting symptoms. GERD is more serious than GER though and often presents in babies with neurological impairments.
Silent GERD or GER: Silent reflux is pretty much what you might think–reflux that shows no typical symptoms.
Laryngopharyngeal reflux: This is just a term for reflux that reaches the upper esophageal sphincter and the back of a baby’s throat.
Secondary GER: This is when GER is not occurring on its own due to typical reasons, but is, in fact, caused by something else such as a food allergy or infection.
What is the commonest reflux in neonates?
Basic reflux in neonates, also known as GER, is a common occurrence that affects most people at some point in their lives. This is the back flow of stomach juices. It usually results in a baby spitting up. This can happen to breastfed or formula-fed babies and isn’t a major issue. If a newborn has regular GER, he will not exhibit any other peculiar symptoms. Unusual gastrointestinal symptoms could be a sign of something more serious.
How long will acid reflux last?
The good things about acid reflux is the fact that it does not last. It will eventually resolves on its own.
What are the best products and remedies for acid reflux in newborns?
Ahhh…. this what you really want to know. Am I right mamas?
There are some invasive tests that can help doctors diagnose the problem if the symptoms persist too long. They are more invasive
meaning your baby’s body will be used to identify the problem. They iclude blood tests, ultrasound, Upper GI swallow, Ph probingto determine acid in the stomach and breathing problems, and upper GI endoscopy.
Thank God there are natural remedies you can try
I will always believe that the natural ways are far better than the invasive treatments. Don’t you? Lets begin:
1. If you are a nursing mom consider giving up dairy
Now I know this may be difficult for you but it has worked for many women with this issue. Non dairy has helped many babies to recover. Dairy can cause problems because the proteins found in this food can irritate baby digestive system.
6.Take some probiotics
The notion is that probiotics might naturally improve a baby’s digestion and ease many of the symptoms of acid reflux. Simply mix a small amount with breast milk or formula and spoon feed or administer with a syringe.
One of the major breastfeeding benefits is a reduced risk of serious reflux. Almost all studies surrounding baby reflux show that breastfed babies experience far less instances of reflux than formula fed babies. Also, when they do experience reflux, the symptoms are less severe. Most researchers think that this is a combination of the health benefits of breast milk and the fact that babies who breastfeed tend to take in less air than bottle fed babies.
8.Limit activities after meals
After a meal, your infant should not sit up straight or engage in too intense play or exercise. Tummy time shortly after a meal is never encouraged.
9.Do not change the formula unless advised by peadiatrition
Never change the formula! Changing the formula used to be assumed to be a solution for reflux in newborns, but according to Healthline, this is rarely a logical method to treat reflux and can often cause more harm than good. If your pediatrician recommends it, adjust your baby’s formula.
10.Hold your baby properly
It’s critical to hold your kid properly when he eats. While nursing, keep him near to you and make sure he’s latched on properly. Always hold your baby while he eats from a bottle. Make sure the bottle is upright and allowing milk to fill the nipple; there shouldn’t be a lot of bubbles near the nipple.
11Smaller feeds are better
Feed smaller amounts of formula more frequently. Avoid large amounts at one time. Be sure that the hole in the nipple is not too large while bottle feeding.
Use the upright hold
Hold your baby upright for 15 to 30 minutes after feeding. Baby wearing is a great way to hold baby after feeds.
Elevate the head of baby’s crib
Slightly elevate the head of babies’ cribs so babies can sleep with their heads slightly up.
Always burp baby after feeds
This will help to remove any air in baby’s tummy that could cause pain and discomfort. Burp cloths are for convenient for you.
Acid reflux can be troubling for moms and babies. I hope you find some of these remedies helpful. Thank you for stopping by today. Our babies are so precious and we want only the best for them. I wish you every success as you try to get relief for your baby.
For the first time, being a mother is a wonderful and exciting experience, but it also brings with it a slew of new problems and changes, ranging from home preparation to bodily changes. Yes being a mother puts new demands on us and forces us to be the best we can be no matter what.
Hello Mamas- to -be. I hope everything is going well with your pregnancy or going well with you and your newborn!
If you are a first time mom or mom -to- be, you have reached the best place to hear the right content. So sit back, relax and lets chat quickly about this exciting topic! Make sure read it to the end so that you get everything you need for this journey.
Guess what mama? If you are expecting you first baby and you’re always searching for tips and advice. IT’S OK!
Most first time mothers-to-be are unprepared for the arrival and this causes a lot of questions! But don’t worry, I will give you some powerful and practical tips to help you mommy like a pro!
This site contains affiliate links -As an Amazon Associate I earn from qualifying purchases if you make a purchase. You can view our Disclaimer & Affiliate Disclosure – here. Any purchase through these links would be greatly appreciated.
Our topics will cover:
Who is a first time mom?
How to deal with a first time pregnancy?
Powerful and practical tips for a first time mom
Who is a first time mom?
A woman who is (or has been only) pregnant for the first time is referred to as a primigravida, and a woman in subsequent pregnancies as a multigravida or as multiparous. During a second pregnancy a woman is called a gravida 2, para 1 and upon live delivery as gravida 2, para 2.
According to Sheila Devanesan, M.D., obstetrician and gynecologist at Johns Hopkins All Children’s Obstetrics and Gynecology Specialists, gives moms-to-be counsel on the importance of staying healthy and self-care during the pre-pregnancy, pregnancy and postpartum stages.
As we know pregnancy and postpartum are some of the most stressful and demanding times a woman can face in her life. I have experienced this four times so I know what you are going through. You may also be feeling what I am talking about.
For the first time, being a mother is a wonderful and exciting experience, but it also brings with it a slew of new problems and changes, ranging from home preparation to bodily changes. Yes being a mother puts new demands on us and forces us to be the best we can be no matter what.
A great must have to save those precious memories
2.How to deal with a first time pregnancy?
Being pregnant for the first time can be very overwhelming especially if you have no good support. Unfortunately, there are many parents who are raising their children by themselves. You’re not alone when you’re raising a child on your own. Families with only one parent is very common.
You can learn how to deal with some of the unique obstacles faced by single parents and what you can do to raise a happy, healthy child. As a first time mom, it is critical that you take good care of your pregnancy from the get go. Here are the basic steps to a
Get pre-pregnancy counseling early
Taking the time to ensure that your body is at it’s highest performance, is your responsibility. Getting a pre-pregnancy check up could be one of the best things you can do for yourself and your little star. This examination can easily exposé any existing treatable factors and risks. You will be given advice on how to maintain a healthy body and mind including taking your folic acid and prenatal vitamins 2-3 months ahead. Prenatal vitamins and folic acid should be taken to prevent birth abnormalities, particularly those involving the brain and spine.
Stick to your ideal weight
Maintain a weight that is as close to your ideal as possible. Over weight or underweight are danger zones that can put you both baby at risk for complications.
Stay up to date with vaccines
Whether it is the flu or covid vaccine you decide to take, it is important that you remain current to protect you both.
Postpartum – powerful and practical tips to mommy like a pro….
1.Keep your sanity -stay calm!
I clearly remember my post partum experiences. Man they were really challenging, especially when baby starts to cry and become fussy. Prepare to be exhausted for the first few days – When you bring your newborn home, you may expect a
lot of chaos. There’s plenty adjustment , and you might not get much sleep. To pass the time while you nurse your baby, download your favorite music, a decent box set, or talk to God. Anything that improves your relaxation is worth it.
This can cause you to become more irritable and complaining. When you can, try to get some rest, and don’t be afraid to limit guests for the first few days. You will need as much rest as you can to recharge. Do all you can to keep your sanity. Remember this too shall pass.
2.Don’t worry about the house work and what needs to be done
Let your partner or a trusted family member or friend help out with the other kids and urgent house chores. On the other hand if you do not have help, don’t worry about the house work. They can wait.
3.At the 1st chance get yourself a nice bath and a perineal soak
I always advise my moms to get themselves a fresh bath first thing in the morning. This does a world of both physical and mental comfort. Mamas if you do not do this you will feel very uncomfortable. I found that when I caught that first bath, I was more ready to face the day with baby. And if you had a perineal tear , a perineal soak can go a long way.
4.Be patient -weight loss is a process not an overnight thing!
Don’t put too much pressure on yourself to be flawless and lose all of the baby weight. Focus on eating well and spending time with your baby.
5.Watch out for postpartum depression
Stressful experiences are usually just that: experiences. If you’re constantly overwhelmed with no relief, or if you’re losing interest in your newborn, these could be indicators of a more serious depression, and you should seek medical help.
6. There will be overnight changing
Be Ready For Bedding Changes Overnight — Before bedtime, cover your baby’s crib with two layers of bedding. If there are any mishaps overnight, simply remove one sheet and place baby on the second, clean layer. Remember that this approach will only work if you use two waterproof sheets.
7.Keep your skin soft and moisturized
Your skin may be extremely dry as a result of hormonal and hydration changes. To keep your skin moisturized, stock up on good moisterizer cream.
8.Follow your motherly instincts
Mamas, follow your motherly instincts and let your baby lead the way – You will receive a lot of advice. When should you feed your little star and when should you put him to bed for the night? Yes, these folks are genuinely trying to assist you, but pay attention to your child. They’ll let you know when they’re hungry and when they’re sleepy.
However if you find that your child is sleeping 3 hours , wake him up to feed. As prolonged sleeping can cause neonatal jaundice. This is where bilirubin supersedes your child’s bloodstream causing their eyes and skin to turn yellow.
9.Pack enough supplies when leaving the house
Make sure you have plenty of supplies with you whenever you leave the house with your infant. Pack enough extra milk, clothes, diapers, wipes, muslin cloths, and everything else you’ll need while you’re away.
10.Have some freezer meals prepared
Boy, this will help you out quite a bit just; knowing that your meals are readily available is less pressure on you.Some mommies-to-be prepare their meals before going to labor.
11.Learn to calm your baby’s fussy habits.
Swaddling my babies really helped me when my baby was fussy. Here is a link to some other things you can do if your baby becomes fussy. Always burp your baby after feeds to avoid air getting trapped into the stomach, causing pain and irritability.
Some babies can take long to burp. If baby is has not burped for 5-10 minutes, you can lay baby on his side or back with head turned to one side for safety. Check your baby’s diaper frequently to ensure that baby does not develops a diaper rash. Olive oil can be used to for protection and easy cleanup.
12.Trust In God to get you through this tough period in your life
Most women can say that the postpartum stage is certainly hard, but I want you to know that God has your back. He loves and cares for you. You are not alone!
The above are some very powerful and practical tips to help you mommy like a pro! I believe if pregnancy is well planned before conception can truly make pregnancy and postpartum so much better. As we have seen it can be much easier. I hope you find this helpful. Thank you for stopping by today. Feel free to like, comment, or ask a question. What are some of the challenges you had or is experiencing now postpartum. Share on how you are coping. I would love to hear from you.
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Universally, following delivery, six weeks of “disabled” leave is considered standard. Depending on the demands of their employment and the level of care they receive at home, some women may believe they can return to work sooner. This question is personal because we all have different schedules and needs that demand our attention.
Produced By : Marilyn Smith – The # 1 Midwife
Are you looking for an easy transition back to work after having baby?
Are you ready to take a deep dive into effective strategies that will help you survive your return back to work?
If your answer is yes…..
Join Marilyn Smith – The # 1 midwife on this exciting journey.
Hello Mamas. Great to be here with you today. As you can see we are going to talk about a very important topic today-Returning to work after baby. I am going to do my best to help you transition safely back to work. I know how it is because I have been there AND DONE THAT. I am so happy you stopped by today.
What we will cover?
How soon you should go back to work after baby?
How do babies suffer when moms go back to work?
8Important tips for parents returning to work after having a baby
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So you have used up all of your maternity leave and now it is time to return to work. Man I know the pain you are feeling after spending all that valuable time with your baby it is time to get back into the scheme of work mode answering the phone, going on errands, managing staff, attending meetings, and serving our clients.
Wow! this is bring up so many memories of what I dread just like you. I wish I could retire right now but I can’t!!!I hate having to leave my little star in the hands of someone else because, I know no one else on this earth can take care of her like me!
How soon after work should You return?
One of the best gifts you can give yourself
Universally, following delivery, six weeks of “disabled” leave is considered standard. Depending on the demands of their employment and the level of care they receive at home, some women may believe they can return to work sooner. This question is personal because we all have different schedules and needs that demand our attention. Here are some general questions to consider when deciding when to return:
1.Is there a good area at work where you can breastfeed or pump?
Is there a spot on the job where you can nurse or pump if you’re breastfeeding? Instead of scrambling about with a hungry infant or engorged breasts looking for a secluded location to nurse or pump, make these arrangements ahead of time.
2.Do you have enough flexibility?
Will your supervisor and coworkers accept if you cut back if you feel you’ve overextended yourself prematurely, or are they relying on you? If you have to cancel a work commitment, it will simply add stress to your postpartum life.
3.Do not exceed more than 20 hours per week
Working more than 20 hours a week before six weeks after giving birth is likely to exhaust you. Your body requires time to heal.
4. Is your work really strenuous?
You might not be ready for hard lifting or climbing before six weeks if your profession requires it. You don’t want to spend all of your energy at work and then have nothing left for your baby when you get home. Furthermore, if you’re not physically capable of handling the responsibilities of your profession, you risk endangering yourself and everyone else at work.
5. Will you be able to take a break?
Many women feel compelled to take a break in the middle of the day. It might be really beneficial to have a spot where you can put your feet up for a few minutes every now and again. There may be times when you really could use a golden kickback at work.
Now lets deal with the question if babies suffer when mom return to work?
Early returns to work after childbirth do not represent a harm to children’s healthy development, according to research from three industrialized countries. According to our recent studies in the United States, the United Kingdom, and Australia, mothers returning to work soon after childbirth do not hinder their children’s development.
Will my baby miss me?
Babies develop a feeling of “object permanence” between the ages of 4 and 7. They’re coming to terms with the fact that things and people exist even when they’re not visible. Babies learn that if they can’t see their parents, it implies they’ve left.
Did you know that many new moms are returning to work early?
Early return to work – within two years of childbirth – was prevalent among mothers in all three countries, while women in the UK and Australia were slower to return to work than mothers in the US, owing to more generous maternity leave regulations in the UK and Australia.
Did you know nearly 70% of mothers in the United States returned to work before their kid was two, compared to 60% of mothers in the United Kingdom and a third of mothers in Australia?
The early years image had flipped by the time children started formal schooling: in the UK and Australia, a higher proportion of moms worked than in the US.
Best tips for returning to work
Daisy Wademan Dowling, the founder and CEO of Workparent, a consultancy firm for working parents and employers. Additionally, working parents and employers, describes returning to work after being at home with a new baby as “a transition unlike any other.”
Denise Rousseau, a professor of organizational behavior and public policy at Carnegie Mellon University, adds that it’s an “intensive physical and psychological adjustment.” She responds, “You might not feel ready to leave your child.” You might even feel bad about going back to work in the first place. Of course, “all of this is typical,” but that “doesn’t make it any less intimidating.”
1.Set new goals for yourself
It’s a good idea to consider how you might recreate yourself effectively in the early days of returning to work. Consider “what makes you unique or remarkable,” as Dowling suggests. Next think about how you can change those characteristics to fit your fresh start. “Perhaps you will become the most efficient if you were the hardest worker in the office.
You become the best delegator if you are the finest mentor or project leader,” she explains. Your goal is to re-establish your own self-esteem. “If you don’t, you’ll end up trying to play a part you can’t.” “You must be realistic about what you can and should do,” Rousseau agrees.
2. Find time for yourself—only you.
While it may seem difficult to take out additional time outside of work and family, you can’t be the parent or employee (or really anyone) you want to be if you don’t look after yourself. I’m more present in every element of my life when I take time for myself. I’ve discovered that a single present moment (even if it’s brief) is worth a million rushed moments.
3. Pumping time should be planned
If you need to pump breast milk at work, schedule it in your calendar and leave a 10-15 minute buffer to ensure you stay on track. You can assist keep it from being a source of stress by scheduling it into your day and making it a nonnegotiable (remember those limits we discussed earlier.
Skipping a pumping session can be physically uncomfortable, and the results can show up all over your clothes.)
If possible, obtain a second pump to leave at work to reduce the amount of time you spend carrying your equipment back and forth, and make sure you have a comfortable place to pump in your office.
According to federal law, employers must offer nursing employees with both break time and “a space, other than a bathroom, that is shielded from view and free from interference from coworkers and the public.” Particulars vary by state and by office size, which is why it’s crucial to figure out what your office already has in place before pushing for what you need. You can contact HR or an office manager about it.
4. Don’t leave the support fans out
Working parent guilt is real, and it comes in many forms: guilt for being away from the baby, guilt for not feeling terrible for not being with the baby, guilt for saying “no” to a colleague so you can get back to the baby earlier… It goes on and on.
When negative ideas arise, remind yourself that you are sufficient. Also, locate your neighborhood (whether inside or outside the office). Talk to other parents who have gone through it before you, and provide a safe area for you to express your feelings.
At the absolute least, a fast Google search for local parenting and mom groups will connect you with Facebook groups where you may start networking. (Nanny shares can also be found through these communities.) In addition, several hospitals use parent groups as well.
5. Say what you need
is advice is applicable to all areas of life, but it is especially crucial after having a kid. It’s easy: ask for what you require rather than assuming that others are aware of your requirements. People are often amazed at how much they will contribute if you simply ask.
Do you need a meeting rescheduled so you can pick up your child from daycare on time? In your request, offer an alternative solution. Are you unable to attend client events beyond business hours? Encourage a colleague to take your place, or come up with other innovative ways to meet clients that fit into your schedule. Perhaps other working parents will appreciate your creativity.
6. Keep your hopes high
All new mommies know that when you have a kid to look after, you quickly figure out what’s really vital to accomplish—and that you need to set expectations in order to complete those key tasks on time.
So, if you’re asked to help out on a project, don’t be hesitant to ask: When do you need this by? Is this something that needs to be taken care of right now? How long do you think it will take you to finish? Mama never be afraid to say your true feelings directly. Remember you will not please everyone but, you will be respected for being open and honest.
7. Stick to your established boundaries
Nowadays, it’s becoming more typical for new parents to have flexible schedules during their first few weeks back to work to help with the transition. However, as a result of having more flexibility to work from home, many women had to learn how to work from home. It’s difficult to be in both “parent” and “work” mode at the same time.
What I found helped me out in becoming more settled was before leaving work I made sure everything was completed and could be completed the next day. I did not want anyone calling me back to ask about this or that. Once home I cut off everything to do with work.
8. Trust your childcare provider
I know this might be difficult for many of you, but we have to trust someone.
You’ll be a better, more relaxed person at work if you’re confident that your child is loved and cared for when you’re not there. So begin looking for daycare as soon as possible, and spend time getting to know your caregiver(s) before returning to work. If you’re hiring a nanny, start looking for someone one to two weeks before you return.
If you’re performing a nanny swap, make time for family get-togethers with both families before returning. If you’re using a daycare, request a shadowing or observation period, take advantage of the tour, and ask any and all questions you have. Allow the infant to start earlier than necessary, possibly on a reduced schedule, so that both you and the baby can adjust to the new environment.
Trust God to help you
Remember God cares for you deeply. Make connections with Him to give you His wisdom in making the right decisions.
Going back to work can be overwhelming for a new mom. I would advise you to seriously focus on the above information if you want your transition to be a smooth one. I hope all of your wishes come through. Plan everything in a timely manner. Thanks for stopping by today. I would appreciate any comments or questions you may have.
I have a question for you: What do you think is the best way to help new moms when they return to work? Share your thoughts below.
Here are some other great links to getting the relevant items for your journey.
Hello Mamas -to -be! What a timely topic I have for you today. Not having your baby poop ain’t no joke! It is serious business right? Yea I know. Been there done that!
This article will explore several factors to help your baby to poop when constipated:What foods make baby poop and
What foods make baby poop and which foods don’t?
How can I get my baby to poop?
More ways to help my baby poop easier?
How often should newborns poop?
It’s every mamas concern!!!!
Every mom on this earth who is caring for a baby is always concerned that their little star’s bowels are working well enough for their baby to have no discomfort in their bowel movements. I remember going through this as a new mom and it was torture as I watched my baby wiggling, grunting, to get a release, then hysterically crying and looking to me for help! Can any of you relate?
It is important to note that what we eat has a lot to do with how often we go to the bathroom. Here are some foods that are naturally bound to help your child to have a safe pass.
A great way to pack some natural goodness into your little star. Fresh spinach is normally saved for our own salads, but newborns should also be included to the greens party. Spinach is high in fiber and vitamins, which help your baby’s excrement flow more easily. Make a fruit smoothie with some fresh spinach for both of you! Delicious!
Peas – Peas are frequently one of the first foods offered to a newborn who is just starting solid foods. If your baby requires assistance with pooping, this is fantastic news. Peas are high in soluble and insoluble fiber, which helps keep your baby’s stool soft and moving. This allows you to pass more easily without having to struggle.
Ripe pears – Nothing compares to the taste of a ripe, juicy pear. This seasonal delight will help ease and perhaps prevent constipation in your infant. Pears are high in fiber and one of the first foods that youngsters can try. They can be cooked, but they’re tender enough to eat raw. Without teeth, your baby can securely chew on little bits of ripe pear.
Delicious broccoli- Now is the best time to introduce broccoli to your infant. Chances are, if children are introduced to these foods while they are young, the chances of them loving it when they are older ranks higher Broccoli is high in fiber and high in vitamins. Cooked broccoli can be blended in a food processor, or small, bite-sized pieces of soft, cooked broccoli can be served.
Apples – Constipation can be avoided with an apple a day! Apples are abundant in fiber and can help attract water into your baby’s colon (particularly if the skin is left on). This keeps the stool soft and easy to pass for the baby. To help things get back on track, serve small slices of cooked apple or pour some apple juice into a sippy cup. Apples are an excellent first-stage baby meal.
Sweet potatoes –Sweet potatoes are delightful in almost any recipe, and they work well for a baby who needs to poop. They include a lot of insoluble fiber, which will assist your infant pass gas quickly. Cooking and mashing a sweet potato or roasting fries in the oven for fun finger food is a great way to make your own baby food.
Prunes-These are one of the finest high-fiber foods for a newborn with gastrointestinal issues, which comes as no surprise. If your child is just beginning to eat solid foods, prepare and mash some prunes to feed her. Cooked prunes can also be crushed into tiny, nibble pieces suitable for your little star.
Fruit juice is also a good option, like prune, pear, or apple. Remember, babies younger than 8 weeks shouldn’t have any fruit juice.
Foods to avoid to constipation in children
Just as there are foods to prevent constipation, there are foods that can actually make it worse. Beware of these foods when your child has constipation:
Babies and toddlers can’t get enough of this popular first food, whether they’re just starting out with rice cereal or lugging a bag of Cheerios about with them wherever they go. Lets face it Cereal may cause more formed poop, reducing the quantity of poopy diapers used each day. Reduce the amount of cereal you eat and replace it with more fresh fruits and vegetables.
Bananas are an excellent first food for babies (and a yummy way to cut calories when baking). They can, unfortunately, slow down your baby’s digestion and, as a result, their defecation. Take a vacation from bananas and take advantage of the opportunity to sample some new fruits.
Easy foods for newborns learning to consume solids include dairy products such as little cubes of cheese or delicately flavored yogurt. Cheese is a low-fiber food that might cause constipation, despite its safety and convenience. Cut back on dairy items for a few days to see whether your baby’s condition improves.
How can I get my baby to poop?
It is a sign that your baby is healthy if he or she poops on a regular basis. Pooping is something we all have to do on a regular basis. Your baby, on the other hand, may go days without pooping.
Don’t worry if your baby’s immature intestines take a while to adjust. In the meantime, attempt to come up with a technique to get your kid to poop outside the house. Here are some things you can try:
1.Try cycling exercises with baby-
Make your baby lie down on the bed with his or her legs held together at the ankles. To stimulate your baby’s large intestines, work his or her legs in a cycling motion for about 3 -5 minutes. This aids in the release of trapped gas as well as the rapid production of stool.
Take some warm coconut oil or your favorite oil and massage your baby’s lower abdomen with it.
This helps to ease your baby’s bowels and make pooping easier. Measure 3 finger-widths below babies belly button down to the lower left side and apply pressure. Compress until you feel a stiffness or a mass, then hold the pressure for 3 minutes.
Vibrators are now found in many rockers and pushchairs. Start the vibrator and place your infant in the chair. The vibrating action may make it easier for your infant to poop.
4.A warm bath can go along way
Bathing your baby in warm water and messaging the abdomen can also help to relieve constipation. Give it a try today!
Make or purchase pellets out of solidified glycerin and place one or two of them in your baby’s rectum. Glycerin dissolves quickly and softens your baby’s stool. This should not be performed for everyday use. Use sparingly with occasional constipation. Glycerin suppositories draw water to the intestines, which encourage a bowel movement. Follow directions on the package to insert. If used too frequently, this will cause a loss of normal bowel function.
6.Use a thermometer
This is the method that worked for me. Place your newborn or toddler on his or her back, elevate his or her thighs, and insert the lubricated thermometer into the rectum between 1/2 and 1 inch (1.3 to 2.5 centimeters). You can also lay your infant on his or her stomach on your lap or another hard surface.
More ways to help my baby poop…..
Did you know breastfeeding is a great way to prevent constipation? A breastfed baby may go as frequently as every feeding or as infrequently as once a week. On the other hand the normal feces of a formula-fed newborn is a smooth paste that might be watery and range in color. They can go up to three times every day or once every two to three days.
8.Encourage baby to crawl
This is a great way to getting those bowels active again. Get baby moving!
9.Try some water
Only 30 mL of cooled boiled water should be given twice a day, between morning and evening feeds, to babies under the age of eight weeks. Between morning and evening feeds, give 30-60 ml cooled boiling water to babies aged 8 weeks to 6 months. 6–12 month old babies can drink 60–120 mL of freshly drawn tap water twice a day.
10.How about adding more water if six months or more?
Yes mamas, if your baby is six months or more, try giving more water in between meals. Parents according to professionals should not give babies any water until six months of age. It is not required during this stage.
11.Brown sugar and water
To add sugar to a bottle, mix a minimum of 7 oz of water with the proper amount of infant formula in a bottle as you normally would. Then, to dissolve the sugar, add one formula scoop of brown sugar to the bottle and mix it.
In a warm bottle, it will also dissolve faster. Perform this for every other feed for the next 24 hours. If constipation persists, repeat the procedure. This is a last resort procedure.
12.Laxatives are a lastresort when others fail
If the other solutions you’ve tried haven’t worked, you may need to resort to laxatives. It’s crucial to choose the proper one because not all laxatives act in the same way. Some laxatives soften the feces or encourage the movement of the colon, while others do both, and still others provide more fiber.
How often should newborns poop?
This is a question that most parents wonder about. So lets find out the truth of the matter:
Unlike when your kid is a newborn and every diaper change feels like a poop, your baby will naturally defecate less as they get older, from a few weeks to many months.
When it comes to how often a baby should poop, there is a wide range of healthful options. Don’t worry about the number of poops as long as your baby is eating normally and growing weight (1 to 2 pounds each month). That’s it no more worries
When should You call the doctor?
Now mamas there is a limit. If you see the OPPOSITE of what happen above then you must certainly contact your doctor.
If you notice a change in your baby’s feeding- for example he may begin refusing to eat.
You may notice a swollen abdomen
Vomiting after every feed.
When you give a new food to your child, his or her feces changes substantially; this could indicate a food allergy. By the age of one, your child’s poop is still quite runny (and if your child has diarrhea—watery stools more than five times a day—tell your doctor about it).
White poop (a indication that your baby isn’t making enough bile), black stool (blood digested from the stomach or small intestine), or streaks of crimson poop are all signs that your youngster isn’t producing enough bile (it could mean blood from the colon or rectum) While pooping, your child yells in pain or bleeding. Mucus is visible in baby poop, which could indicate an infection.
Not seeing your little darling not pooping can be very unsettling especially for a new mom. Knowing what to do with confidence can help you to really take on the challenge of easily giving your baby the care he /she deserves. I hope I have given you the tools you need to equip yourself with if you encounter this situation.
Additionally, knowing when to seek medical attention is so vitally important. I would love to hear from you in the comments if you ever had a situation like this before. You are free to like, comment, and share .Check out my Instagram page @marilynsmith_3192, Pinterest@ http://www.breastifriend.com, http://www.maternaltreasures-facebook
Hello mamas ! Are you struggling with trying to find the right type of clothing for your little pumpkin? You have come to the right place and trust me it is the right time for you to find the best baby clothes and accessories that your baby will need. One thing is for sure, you must shop for the little one that is on the way. There are simply no options.
This is a post I certainly enjoyed because I know how difficult it can be to find the right clothing that is economical as well as trendy for your baby. I was here twenty six years ago with my baby girl. My greatest joy is to see you happy with making the right choices in your shopping , by purchasing the most stylish, comfortable, economical clothing ever.
I am going to help you decide what trendy, economical clothing you can purchase at the click of my links. Clothing that will have your little one looking like a star! Baby clothing is everywhere I know and this can be so confusing.
Here are our exciting topics for discussion:
What is the average cost of a baby’s clothing?
What are the most popular baby clothes?
What is the best infant clothing made from?
What do clothes do preemie’s need?
What clothes are needed for a newborn?
Do you agree that baby clothes should be simple to put on and take off, and made of soft, machine-washable fabrics that are kind on a baby’s skin? Because babies grow so quickly, focus on purchasing practical everyday items that suit your lifestyle and climate as well as your baby’s. Baby clothes are often divided into two categories: age and gender, with some unisex alternatives available.
What is the average cost of baby’s clothing?
Basically baby clothes can be between $15 for non name brand and about $20 or more for name brand.
With separates averaging $20, expect to pay at least $50 for an outfit.
Designer duds, can cost $100.00 or more.
Robeez, which sells a variety of designs for $35.95 and Stride Rite, which sells a variety of styles for $30-$50 are two popular infant footwear brands. Accessorize with matching hats or scarves to make your look more expensive.
Shopping for infant clothes: OshKosh B’Gosh and Carter’s are two well-known children’s clothing labels. Hanna Andersson’s colorful one-piece “Zippers” in organic cotton for $28-$36 may appeal to organic shoppers.
Tutti Bella has a broad assortment of classic rock and metal baby T-shirts and onesies in the $35+ range for current rock and roll fashions.
What is the best baby’s clothing made from?
Cotton is the most popular fabric for infant clothing since it is soft, absorbent, and gentle on a baby’s skin. It’s also available in an organic form, and if you apply heat during the first wash and dry cycle, it’ll shrink by up to 10%.
An all-natural fabric, bamboo is becoming an increasingly popular choice for baby clothes. Thermal-regulating, it will adjust with your baby’s body temperature and is great for layering. It has a host of other fantastic selling points including being hypo-allergenic and anti-bacterial; right along with 100% cotton, this is my favorite fabric for baby and infant clothes.
Cashmere Cashmere is a high-end textile that can be found in high-end designer infant garments. I don’t recommend wasting your money on any cashmere infant or baby apparel for two reasons: your kid will outgrow it faster than you can blink, and it’s exceedingly difficult to care for, which means your baby will have to avoid spills and messes while wearing it—yeah right! Unless you have a personal maid or laundry service, don’t bother. Other high-maintenance fabrics include linens and hand-knits.
Warm and fuzzy, fleece is often found in baby outerwear and is available in a variety of weights. Great for layering, it’s good for in-between seasons. Fleece dries quickly, is moisture-wicking and is a vegan alternative to wool. Also, it’s virtually stain-proof and super easy to care for, just toss it in the wash with like colors and you’re set.
I always preferred newborn clothes with full zippers or snaps, so they can dress baby without pulling clothes up over the head. There are many tops and brands for newborn clothes offering comfy, cozy clothing without rough seams or awkward buttons that could irritate an infant’s sensitive skin.
To be honest not everyone can afford to pay the prices for these clothing. I will suggest you purchase the these trendy clothing and accessories from the one and only Amazon.
What clothes do preemies need?
Hello preemie mommies! I feel your pain. I have worked four years in the NICU of our hospital and it has given me the real scope of what you are going through or went through as a mom. The
Premature babies are that little group of babies we cannot leave out when it comes to baby ‘s wear. Your preemie may not require a large wardrobe in the early days, as she may spend lots of her time in the NICU in only a diaper, a hat, and possibly some woolly socks.
However, it’s a good idea to have a few layers on hand in case she becomes cold, and those layers should be easy-to-put-on-and-peel-off ones like trouser suits and sweaters. You definitely would also need some pampers, receiving blankets. So you would not need as much clothing as the normal newborn in the beginning.
As your baby grows, you can buy the clothes he/she would need. The staff at the NICU will be able to advise you on what types of garments your baby will require, as micro preemie clothing differs from preemie clothing. There’s no need to buy too many clothes because your kid will outgrow the smaller sizes rapidly. Instead, concentrate on purchasing only a few items in each size she’ll require in the coming months.
What clothes do newborn babies need?
Babies grow very fast! Hence there is no need to buy too many stuff one time. While you may want a few pretty clothes to show off your little one, your baby doesn’t need anything special in the first few weeks, so simple, plain, and budget-friendly clothing will suffice.
At the same time, you’ll be changing outfits frequently because newborn apparel may get filthy rapidly.
Here’s what you will need
3-4 baby sleepers or sleep sacks
5-7 pairs of baby socks
1-2 newborn hats, depending on climate
5-8 onesies, or other clothing . This will depend on how often you want to do your laundry.
The majority of clinicians still agree that babies can wear their hats for the first few weeks. Remember mamas do not keep baby too warm especially during the summer months. Many moms whom I did home visits with, I found that they often have their infants too hot. I would meet the babies crying and when I assess the poor children, their loving mommies had them in long overalls, undershirts and a cap during the summer. When I took the clothes off the children stop crying.
1 bottle of diaper rashcream
A cloth-diaper detergent, if you will need to wash diapers
Waterproof pad for diaper changes
A diaper pail or receptacle
2-3 packs of disposable diapers or enough cloth diapers for at least two days
Doctors advise giving your infant a sponge wash for the first week or two, or until the umbilical chord falls off. Following that, you don’t have to bathe your infant every day—three times a week or so should be sufficient.
Bathing your baby
Remember mama bathing your child too frequently might cause their skin to become dry and itchy.
1 bottle of baby lotion
A baby bath tub
3-5 baby washcloths
1-2 hooded towels; adult or medium towels will work too.
The American Academy of Pediatrics recommends that your infant sleep in the same room as you for the first 6-12 months of his or her life, regardless of the bed you choose for him or her (crib, cradle, bassinet, or co-sleeper). 5 Furthermore, bumpers, blankets, cushions, and soft toys should not be used in baby beds.
One thing is for certain. If you are going to breast or bottle feed, you will need burp cloths and quite a bit of them. There are so many formulas out there competing. You can find out from your doctor which one is suited for your baby. When I worked in the hospital many moms chose to continue the formula their baby’s started in hospital ( if they tolerated it).
To be honest most of us only need a place for baby to sleep and store their clothing! However some of us opt to buy more stuff that we feel may be handy. This could include items like :
Change tables, dressers, nursery chairs,toy containers, bouncy seats, baby swings, and so on—decorating the baby’s room can be fun. But, if you want, you can wait till your child is more matured and you have a better notion of what they really require. Check out the above links for great baby stuff!
An newborn or convertible version with a lower weight limit suitable for infants is available. According to the Academy of American Pediatrics : “Children should remain in a rear-facing car safety seat as long as possible, until they achieve the utmost weight and height allowed by their seat”. Check out some great car seats here.
Your baby registry can include anything you want. Sign up today!
I hope I did not confuse you, but I did my best to make everything clear just for you. Every mom will have to face the joy of shopping for their newborn. This was one of my favorite things and I hope it is for you.
Try not to go beyond what you can afford. Choose those items that you know will be more useful for you. Thank you for stopping by today. Please like, comment or share this post and I hope it has helped you tremendously. You are free to comment. I look forward to seeing you soon. Here is a sneek preview of my instagram page- marilynsmith_3291
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Thank you for visiting today. I hope this post helps you to succeed in having a great sex life during your pregnancy. I am going to transform your sex life by educating you on how you can have the best and safest pregnancy ever!
Sex, sex, sex!!!!! We are constantly hearing, reading or talking about this great topic! God is the author of sex and I am happy to say it is a good thing; especially when used within the right context. Today we are going to discuss how you can have the best sex during your pregnancy.
I am sure you have heard it said or even wondered if having sex during pregnancy would hurt your baby. This is what is known:
Sex during pregnancy is good and safe……
provided you did not get restrictions from your healthcare provider. Having the best sex during pregnancy is what I really want for you. Not being afraid to be creative and adventurous is a key in getting the best sex during the pregnancy. Sex brings a special bonding and togetherness between you and your partner every time.
According to Holly Richmond, a clinical sex therapist and certified marriage and family therapist, “the second trimester is typically the golden spot.” The worst of your morning sickness (if you had any) is behind you, and you’re just starting to feel your curves. A expanding belly can make sex more difficult in the third trimester.
Accept the fact that sex is really wonderful once it is in agreement with your partner
But here’s the starting point for all you’ll learn about pregnant sex: According to Richmond, all sex is good sex as long as it is joyful and consenting.
During pregnancy, you may feel erotic, sensuous, or completely disinterested in having sex. But don’t believe the myth that it’s impossible to be pregnant and sexually active at the same time.
“Counseling Couples Before, During, and After Pregnancy: Sexuality and Intimacy Issues,” by Stephanie Buehler, is the author of the book. She’s also a qualified sex therapist and a psychologist.
“Some women may have orgasms for the first time during pregnancy due to more blood flow and hormones,” she says.
It sounds fantastic doesn’t it?
But this isn’t the complete story. Your body changes during pregnancy, and She’s also a qualified sex therapist and a psychologist.
Did you know “Some women may have orgasms for the first time during pregnancy due to blood flow and hormones?,” she says. Now that is a wonderful thing !
Some women’s sexual appetites become ravenous as a result of hormonal changes. The sex feast is simply too much for them. What triggers that desire?
Fosnight relates this to the 50% more in blood flow that occurs during pregnancy. The blood also flows to the tissues of the vulva, vagina, clitoris, and pelvis. It can be delightful, aggravating, or both depending on the person.
Have an open mind towards sex
HERE ARE SOME THINGS YOU CAN DO:
Next, Fosnight suggests looking at photos of pregnant women who aren’t wearing any clothes . When she does this activity with clients, she says they frequently locate a specific photo and exclaim, “She looks like me!” Oh, she’s stunning.” Positive self-talk can include phrases like “I’m attractive” or “I’m evolving as a human being.”
Make an appointment for your own pregnancy boudoir shoot, Fosnight suggests. There are alternatives for every body type and trimester, whether you want to go lacy lingerie or pregnant pinup. And believe us when we say that when you’re 91, you’ll think you looked amazing. Fosnight recommends adding “Your Orgasmic Pregnancy” by Danielle Cavallucci and Yvonne Fulbright to your reading list. It’s a coffee-table book containing images, illustrations, and a story.
Try different sexy positions
Commit to postures that keep the pressure and weight off the belly during pregnancy sex. You and your pregnant companion will most likely find these more comfortable.
Maintain positions that keep you off your back as well. This reduces the risk of blood flow compression, which can cause light-headedness and other problems.
Trying to figure out how to work past problems during pregnant sex can be a period of experimentation and positions no matter where you are in the trimester. Consider it an opportunity to step outside of your comfort zone.
It’s not a good idea to be in the missionary position (with mom on the bottom) because it restricts blood flow to mom and baby, especially after the 20th week.
Prone positions (laying flat on one’s stomach) might be uncomfortable for certain people.
Also, never blow air up there, as every doctor and pregnancy book will tell you.
You may maintain your relationship sexually fulfilling for decades by allowing yourself to experiment and be flexible. Torrisi argues that reinvigoration can occur “with each pregnancy, each stage of pregnancy, and every few years to keep the bedroom spicy.”
Transformation is the only constant in a pregnancy and a relationship. “When something is no longer delightful, begin your search for what I am looking for.”
Besides feeling good, here are some benefits of sex during pregnancy you should know:
An immune system booster. Sex raises IgA, an antibody that helps keep colds and other illnesses at bay, according to a 2004 research. Happiness has increased. Endorphins are released during orgasms, which can make both mother and baby feel joyful and calm.
Orgasms that are more intense. Pregnant women may experience more strong orgasms as a result of increased blood flow to the genitals. Keeping in shape. Sex burns calories and can help both couples stay in shape. The bonding of mates. During pregnancy, some couples believe that sexual activity brings them closer together.
Sex during pregnancy is a concern for many pregnant families. It is safe for women who are normal , with no risky symptoms to continue their sex lives. Being creative can help both you and your partner to achieve wonderful maximization of your sex life. Remember to stay positive and think good about yourself and your partner.
While your hormones may rage randomly during your pregnancy enjoy those moments that can bring you great pleasure to give you the safest and best sex life ever! Thank you for stopping by today. I sure hope you have found something I said to help you along. You are free to comment, like , or share the material.
We’re Pregnant! The First Time Dad’s Pregnancy Handbook Paperback – April 24, 2018
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Hello Mamas and Mamas to be! thanks for stopping by today. this site contains affiliate links . I would earn a small commission if you make a purchase. Thank you for your consideration. You are free to like or comment at the end. Ask all your questions . I would be happy to hear your concerns.
You want to know how to take care of your little star if he / she develops eczema? Effective assistance is here! You’re ready to take the steps to helping your child recover smoothly with eczema. In this post , you’ll get real, actionable steps to take away the worry of eczema and give you the tools you need to help your child get well. Isn’t that what we want?
Here is a step by step post to help you give your baby the best relief ever for eczema. I know you probably are wondering how did your little star manage to get it or you may be hearing a lot about it nowadays.
Fortunately, none of my kids developed eczema. I could imagine the worry parents go through when their child develops eczema There are many aspects of eczema that some of you may not be aware of, so here are the subtopics we will discuss to help you understand it better:
-What is eczema?
-What are the causes?
– What are the signs and symptoms?
-How to treat eczema naturally?
-When to see a doctor for my child’s eczema?
What is eczema? Get the real facts here!
A collection of skin illnesses marked by itchy, red rashes or
Bumpy, raised areas with very little bumps (filled with pus) Patches that appear to be weeping (especially when infected) As the body tries to recover, patches of yellow crust appear on flare-ups.
What is the prevalence of this condition? This is very common (More than 3 million cases per year in US / or 10% of all kids will develop eczema)
Is a lab test or imaging necessary for diagnosis? Yes there is. An allergen is applied to a patch that is placed on the skin during a patch test. Your skin will become swollen and irritated if you are allergic to that allergen.
Eczema usually appears when babies are between 1 and 6 months old.
The time it takes to recuperate varies from infant to infant.
It can last a few years or it can last a lifetime.
2 to 12 years old: Rash inside of elbows, back of knees, wrists, ankles, hands, feet, neck, and around the eyes and mouth
13 years and older: Rash most likely on cheeks and face, forehead, head, and the outside of arms and legs. It’s more likely to return to some of the same areas.
Did you know as high as 30% of babies with food allergies have eczema. (source)
What are the triggers of eczema?Oh lets find out!
No one knows the real cause of eczema. However, professionals believe there is some link in the following:
Your environment: Children from higher social groups, those who live in polluted cities, and those who live in colder climes are more prone to get eczema. Also if you have a family member who had it , or if you had asthma before you are at risk for eczema.
Here I will give you some clues to to know if your little star has eczema. Here we go!
Itchy, dry, rough, flaky, inflamed, and irritated skin is the most common symptom of eczema. It can erupt, subside, and then emerge once again or :
Bumpy, raised areas with very little bumps (filled with pus) Patches that appear to be weeping (especially when infected) As the body tries to recover, patches of yellow crust appear on flare-ups. Its effects are often worst at nights.
Eczema can affect any region of the body, however it most commonly affects the arms, inner elbows, backs of the knees, and head (particularly the cheeks and the scalp).
Mamas did you know there are so many things that can aggravate your skin’s sensitivity?
Thyroid disease is an example of an endocrine ailment.
Disorders of veins such as weakened veins
Change in genes
Damp hands and feet
Allergies to chemicals, metals or certain substances
Hair dressing, laundry, or Dry cleaning where your skin in constantly exposed to irritants
Other health disorders such as hay fever and asthma are caused by a weakened or improperly functioning immune system.
Whether you have dry skin or not, Psoriasis and other skin disorders are considered a cause
Even bites by insects.
Here’s the good news: If you can identify what is triggering your baby’s eczema, you may be able to completely zap the nasty irritant away for good!!
There are soooo many possible causes huh? Yea I know !!
We have reached the real juicy part….Today I am going to share some proven natural and medicated remedies to sapeczema in its tracks! Lets do this mamas!!
“Some ways to help keep it under control: maintaining good skin hydration and moisturization, avoiding known triggers such as contact allergens, and initiating medical therapy at the earliest sign of a flare. ” —Dr. MacCormack
If your eczema is really bad your doctor might prescribe treatment for all of your body. This type of treatment is rare as only a few
people will ever need these treatments.
Do not fear Mamas because there are many things you can do to make things better for you and your baby. Most folks go to see their healthcare provider who will usually prescribe :
Topical corticosteroids (steroid) which come in a variety of strengths and formulas. Remember ointments usually work best. Hydrocortisone can be bought over-the-counter and is not as strong as what your doctor may prescribe.
After you put on the topical steroid, warm, wet compresses are very soothing for eczema.
Additionally, topical calcineurin inhibitors are non-steroidal creams for soothing eczema on sensitive areas, like the face.
Antibiotics may be prescribed if it is really bad or infected
If you want to try homeopathy for your baby’s eczema, I strongly advise you to seek the advice and support of a homeopath who can offer tailored treatment. Some of the treatments they use are very effective:
2. Use high quality coconut oil
Choose a strong coconut oil that is cold-pressed or virgin to use on your baby’s skin. Warm the coconut oil in your hands and apply it twice daily to your baby’s skin. It’s best if you apply it on slightly damp skin. It’s ideal to use after a bath or after washing the affected region gently with a washcloth. Shop for coconut oil here
Did you know that evidence by research has shown that probiotics are a potential treatment for children that are at-risk for atopic dermatitis? In act the American Academy of Family Physicians recommends probiotic use in infants at risk for baby eczema based on preliminary findings (source). It is wise to consider adding a daily probiotic to your baby’s schedule is worth it to manage the flare ups. Shop for probiotics here
4. Vitamin D
Fortunately, Vitamin D drops for infants are available, safe, and popular. So you can consider adding one to your baby’s daily routine! Vitamin D is widely celebrated for its effectiveness in treating eczema and keeping flare-ups at bay across many age ranges. Research also values Vitamin D supplements for the treatment of eczema in children (source). Don’t forget sunlight is free and filled with it. Take baby in sun for about 15 minutes twice per day. Shop for vitamin D here
5. Cod liver oil
Cod liver oil is also popular among natural remedies for it’s host of benefits including boosting the immune system and improving cognitive function. Omega 3 in particular is known for it’s anti-inflammatory properties. The truth is , it can be an effective treatment for baby eczema, really mamas! Shop for Cod liver oil here
6. Shea butter
Shea butter, like coconut oil, is solid at room temperature. Warm the butter in your palms before applying it to your baby’s slightly moistened skin twice a day. Shea butter is another all-natural alternative for eczema treatment and control. It’s also completely safe for children! Shea butter was found to be more beneficial than Vaseline in treating eczema in one study. Shop for Shea butter here
7. The famous oatmeal Bath
Try giving your baby a warm oatmeal bath a few days per week in addition to twice daily application of a topical treatment like coconut oil or shea butter.
While your infant is experiencing an eczema flare-up, an oatmeal bath can be a protective barrier to protect their skin. Oatmeal helps to seal a moisture protection on the skin, making it feel softer and smoother. In addition, it’s a natural cleanser that will bring more comfort to your little star. Shop for oatmeal here
8. The amazing breastmilk and or oatmeal bath
Yes breastmilk is another natural remedy you can use. You can use freshly pumped milk or refrigerated or frozen breast milk. If you are using frozen milk, take it out and let it thaw. You can thaw breast milk by running warm water over the bag/bottle. You can use one or both for skin protection.
Fill the baby’s bath tub with warm water if you’re bathing a newborn.
Slowly pour breast milk into the bath tub, depending on the amount of water.
Continue to add breast milk until the water becomes hazy. There is no such thing as an incorrect measurement; you can add as much as you like and it will not hurt your little star.
Do not use your usual baby bath or soap. This would allow more of the breast milk or oatmeal to be absorbed into the skin.
Apply coconut, olive, oil or non-toxic baby lotion to lock in the moisture and prolong the benefits of the bath. This is an important step that you should not skip!
Strain the oatmeal and then use cotton muslin bags, fill the oatmeal powder in it and toss it inside the tub.
When to see a doctor for my child’s eczema?
Most moms go to doctors after seeing their child’s skin worsening. It is hard to see your child suffering and not try to get help. The above natural treatments can be used with your doctor’s treatment depending on the severity. It is advised to get your doctor’s dosage
recommendations for the oral treatments.
Finding out that your baby has eczema can be frustrating. I sure hope you are not going through it and if you are I am so happy you stopped by today. Know that this too shall pass. I hope you will be able to identify the cause.
Treating your baby’s eczema comes with many natural and commercial remedies. Follow your doctors instructions and ask questions. I hope something works for you. Remember prayer also changes things, so ask God to help you.
I would like to hear from you. Please like, comment, and share this post. Do visit again and it you have any questions please feel free to ask. Have you put the zap on eczema before? Let me know what you used and what worked. It’s good to have you! Let me know if you have any questions, I’m always here to help!
Produced By Marilyn Smith. Registered Nurse-Midwife
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Have you ever had the horrible experience of getting constipated during pregnancy? I have had the experience of needing to go but just can’t do it. The feeling I know mamas is so dramatic and scary right? I am happy to say I have some EXCELLENT relief for you, using natural REMEDIES to prevent or treat your constipation worries. Lets learn & live well! ( Paid link here for constipation remedies).
Let’s learn some of the easiest, yet effective ways you can get remarkable relief of constipation during pregnancy:
In this exciting post you will learn:
Can constipation cause me to lose my baby?
Natural remarkable remedies that help to prevent constipation during pregnancy
When to contact your healthcare provider?
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Feel free to like, comment, subscribe and share this post with your friends and family. I would also love to hear your questions or concerns.
The aim of this post is to provide you with a step by step guide to 10 natural remedies to prevent constipation during your pregnancy.Mamas -to-be you deserve every relief from this common dilemma.
Mama, I am going to help you solve this common problem that so many women face during their pregnancy. I was a victim of constipation during pregnancy with each of my four pregnancies and tried these natural, very practical ways to solve this issue! Boy, I sure hope they work for you!
Remember everyone is different, so some might not work, but I really hope something is in this mix for you. Now as you may be aware there are many reasons why women become constipated during pregnancy.
Additionally, it is important that I share this with you because you need to understand why pregnancy makes you a victim. No one wants to be a victim of constipation because it can bring a bigger problem like hemorrhoids! (Paid link here for urgent constipation remedies).
These are dilated blood vessels in the rectum that can become swollen, itchy, and painful. Guess what Mama- to – be? I have nursed pregnant women who were afraid to push their babies out for fear that these swollen, painful vessels might rupture while they are pushing.
I am often afraid for them as well. So always keep in mind that:
Prevention is better than cure
Here is what research says about it…..
In fact, up to 3 out of 4 women report experiencing at least one symptom of gastrointestinal discomfort
Pregnant women often adjust their diet to accommodate their developing fetus, which can lead to constipation, gas, bloating, and/or hemorrhoids) during pregnancy.
I certainly remember my constipation episodes during pregnancy. The thought of losing my baby if I push too hard, and the pain of getting it out is nothing to play with! You may be thinking what on earth is responsible for constipation. Let’s explore this together.
Reasons why constipation occurs during pregnancy?
1.As a result of iron supplementation
Increased iron from prescriptive supplements is one of the reasons for constipation in pregnant women.
Though constipation might be inconvenient, it can be readily alleviated with a few simple dietary and lifestyle adjustments, as well as a few basic home treatments.
While some products provide rapid relief from constipation during pregnancy, others help you improve over time. You may need your care provider to change your supplement to a different iron brand like me.
3.Hormonal increase of progesterone!
Yes, absolutely! Progesterone levels begin to rise after an egg and sperm join, resulting in pregnancy. This increase in progesterone keeps the uterus lining in place, making it a good area for a baby to grow.
Guess what progesterone does? It relaxes the muscles of the intestinal wall, making it less capable of passing waste through it, resulting in constipation.The digestive process slows down when progesterone production increases.
4. Your baby is growing steadily
Your growing little star will gradually increase pressure on your bowels, decreasing motility of the bowels.
5. Your gut also bacteria changes
As the pregnancy progresses, the gut bacteria begins to alter, and the amount of bacteria found in the gut decreases. (source).
These changes assist the body in increasing blood sugar levels and fat deposition, both of which are crucial in supporting the baby as the pregnancy progresses. This has no added health hazards in a healthy mother, but evidence reveals that a decrease in intestinal bacteria.
6. You body naturally slows down
According to research, when we move less physically, our bowel movements become less often. Many pregnant women are less physically active and have greater constipation as a result of morning sickness or increased exhaustion.
Here We Go Mama!!! Your Relief Methods for Constipation ………..
A popular home treatment for constipation during pregnancy is this one. Flaxseed is abundant in dietary fibre which offers much needed roughage to your diet and it also includes omega-3S. Even with this remedy, you’ll need to drink at least 10 glasses of water. You might also want to use flaxseed oil.
In India, ispagula husks, also known as Isabgol, is a popular home remedy for constipation. Mucilage in ispagula husks absorbs liquids and adds bulk to the feces. You must drink at least 10 glasses of water every day if you choose this cure. If you have any heart problems or high blood pressure, however, you should avoid this therapy. This treatment must be prescribed by your doctor or healthcare provider.
3.Enjoy prune juice
One of the most effective remedies for constipation during pregnancy is prune juice. To relieve constipation and soften the stool, drink the juice 5 times a day. If the prune juice’s concentrated flavor is too strong, dilute it with a little water and add a slice of lemon to improve the flavor.
Most of the patients I have nursed use this very effective method . This is an old but very effective natural method.
4.Fruits are a powerhouse for constipation
Fruits, such as tangerine, strawberries, apples, lemons are high in fibre and vitamin C. Constipation is caused by a lack of fiber in your everyday routine. Fruits are one of the most effective natural constipation treatments you can use.
I can testify that the black current grapes worked wonders for me.
Every day, you should ingest roughly 30 grams of fiber. Grapefruits are very high in fiber and can be used to relieve constipation.
5. Add some lemons
Lemon is excellent for digestion and aids in the removal of toxins and unsettled food. One lemon in a warm glass of water stimulates your senses of smell and taste while also inducing bowel spasms that aid in bowel movement.
You may wish to dilute the concentrated juice with a small amount of water. This reduces the strength of the lemon and adds a small amount of liquid.
6.Massage your abdomen
Constipation is unavoidable throughout the first trimester of pregnancy, but you should not ignore it or it will become a more serious condition. Constipation can be relieved by gently massaging the stomach. It must be completed in a clockwise direction. If you are at risk of early labor or if your placenta is low lying, this remedy should be avoided. (Paid link for constipation remedies).
This is a natural treatment for a variety of illnesses. Pressure is administered to numerous distinct places in the limbs in this safe approach. The procedure is absolutely risk-free and all-natural. To relax and relieve the digestive system, enlist the support of a family member and gently rub the upper soles of the feet.
If you’re alone, you can relieve constipation by using the reflexology zones in your hand. Begin by rubbing the palm’s borders in a circular pattern, working your way up. Place a water bottle under the heels of your feet and relax by rolling the bottle back and forth on the floor.
8. Acupuncture to the rescue
This traditional healing skill has been discovered to be quite useful in the treatment of constipation. Constipation, according to the healer or practitioner, is frequently caused by an energy obstruction.
To break the block, locate the proper pressure point in the center of the abdomen. It’s around 5 centimeters below the navel. If you have a tendency to go into labor early, press this point for around 30 seconds and repeat throughout the day.
Please take note: when you’re nearing the end of your pregnancy, you should stop taking this cure.
9. Use Stool softeners recommended by care provider
Remember Mamas, according to American Pregnancy Association, it is always best to try the natural methods of relieving constipation before deciding to take any medication. It has to be used productively. Chronic constipation can also be relieved with laxatives. The use of laxatives on a regular basis can result in a deformed and sluggish bowel. So try not to make it too often.
Before you decide to use a laxative, you should always consult your doctor. These laxatives help moisten and soften the stool. (Examples: Colace, Dulcolax). These are considered safe during pregnancy.
10. The amazing Cabbage
Did you know cabbage is a natural laxative for pregnant women? You could either blanch it and eat it raw or stir cook it.
Mama you can get creative and try out different recipes to make cabbage more appealing and palatable to you.
Please take note Mama and avoid taking the following during pregnancy . Your care provider should be contacted concerning taking these.
Here are some more natural, safe laxatives for quick relief during pregnancy:
Green tea is regarded as a healthy beverage all over the world. Green tea, which is made from the unfermented leaves of the Camellia sinensis plant, is high in antioxidants.
Although black, white, yellow, and oolong teas are all made from the same plant, green tea is processed differently with minimum processes. This is good news! Green tea has also worked well for me personally during constipation.
Beets can also be used as a natural laxative by pregnant women. These are best eaten raw, which you may do by tossing them into salads. When you consume beets, it’s only natural to have a red color in your pee so please don’t panic.
Natural remedies for pregnant women can assist loosen your stool and eliminate solid waste without causing any severe side effects.
One thing to keep in mind while using natural laxatives for pregnant women is that you shouldn’t take them in large doses because this can induce more constipation. Take a look at these natural laxatives for pregnant women.
Thank you for stopping by. Do come again. You are free to like, comment, and subscribe to our website. Additionally, if you have any questions feel free to ask. I would love to hear from you.
I have a question for you. And so new moms to be, I have taken the time to include many different, proven methods of how you can prevent constipation during pregnancy; with the hope that something will work well for you.
Have you ever experienced constipation during pregnancy? What gave you relief?
Let me take you on a journey to explore this exciting topic to give you a chance to make informed choices.
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You are free to leave a comment, or ask a question below.
The aim of this post: To give you a step by step approach to preparing for the birth of your baby.
This blog post will include the following subtopics:
Whatis induction of labor?
How long does it take?
Are there different methods?
What are the risks involved?
How to prepare for an induction?
Hello mamas and dads to be! I know some of you out there are going to be induced by your health care provider for different reasons. Are you a bit anxious that your care provider has told you that ? I am sure many of you are . I have never had to have induction with any of my four pregnancies, but I surely have nursed m
The aim of this post: To give you a step by step approach to preparing for the birth of your baby.
Many women if not all of them, who had the experience have found themselves becoming anxious as the day approaches. Ladies this is normal and human; especially if it is your first. Ladies and gentlemen I am here today to relieve all of your worries about getting an induction of labor. Preparation is key. As a midwife I had the awesome privilege of calming so many of my clients down.
Lets take this one step at a time. First of all I will clarify what an induction is and also give you everything you need to know about this topic and then we will discuss what you need to do to prepare.
For a variety of medical and nonmedical reasons, healthcareprovider may recommend inducing labor (elected is sometimes used when talking about induction).
At each prenatal checkup, a healthcare expert will assess your health and that of your baby. Examining your baby’s gestational age, size, weight, and location in your uterus are all part of this process.
Later consultations may entail examining your cervix and assessing the entire picture to see if you or the baby are at risk and a labor induction is required. Your care provider will need to assess your cervix for its softness to determine if it is ripe enough. Did you know there are some women who due dates pass them by with no signs of labor in view? A decision is then made to induce these persons.
Your cervix will be evaluated on the following:
Position (which way is it angled)
Station (how low the baby’s head is in the pelvis)
Ay chronic condition like high blood pressure, and preeclampsia
Lets take a look at what this amazing study has found:
Women take longer to give birth today than did women 50 years ago, according to an analysis of nearly 140,000 deliveries conducted by researchers at the National Institutes of Health. The researchers could not identify all of the factors that accounted for the increase, but concluded that the change is likely due to changes in delivery room practice.
How long will it take?
Many of my clients are usually concerned with how long labor induction will take. Mamas I cannot give you a standard answer because every woman ‘s body is different with responding . Just like no labor is exactly the same and if this is your first just know that it could take longer.
Once the doctor inserts the small tablet, you can immediately begin to feel the cramps while some persons go longer for a day or two. After 2 -3 days if your cervix is not softened enough, you will end up with a C-Section. I hope this is not your plight . I am wishing for you to have the safest time ever! I am on your side mama.(Paid link here for pregnancy clothing for women).
Are you ok so far mama? I sure hope you are!!
Now lets learn about the interesting and different methods of induction
There are basically 5 types of induction. I will describe them below:
Breaking the bag of waters using an amino hook in hospital or at home for home births. This procedure is very common in hospitals if your cervix is 3 or more centimeters dilated or open. It is is not usually painful and is similar to a vaginal exam. Breaking the amniotic sack also necessitates having a baby within a specified time frame, which varies depending on the conditions and the beliefs of your practitioner. It is preferable to combine amniotomy with other induction techniques.
Pitocin induction: This is a synthetic form of the hormone oxytocin, which is produced by the body. It’s administered through an IV line and is used to induce contractions. The amount of Pitocin used will be determined by how well your body responds to it. The dosage is usually raised every 10-30 minutes until a healthy contraction pattern is established. This is sometimes done in conjunction with shattering the water bag.
It is better controlled because the medicine can be stopped by cutting off the IV line, it’s a little easier to control than, say, breaking the water. However, this does not guarantee that you will deliver your baby vaginally. It can be turned off or turned off completely to allow mum to relax or even go home. Contrarywise, there are some negative effects of Pitocin.
It’s possible that it won’t produce contractions. It’s possible that you’ll have too many contractions or they’ll last too long. For reasons of convenience or timing. Because of the hazards, the FDA determined that this medicine should not be used for inductions for the sake of convenience or timing.
3. Suppository and Prostaglandin inserts
These are most commonly utilized when the cervix is unfavorable, which means it is less than 3 centimeters dilated, hard, posterior, not effaced, barely effaced, or any combination of the above. Bishop’s Score will help your practitioner decide if this is the ideal location to begin. This can be done on its own, or it’s usually done 12 hours or more before Pitocin is used. They are inserted during a vaginal exam.
One of the things with this procedure is it takes longer to enter active labor, and if your institution requires you to stay in the hospital during the waiting time, it might be nerve-wracking. Mom becomes sick or suffers headaches from time to time. 6 This isn’t as well-controlled as Pitocin, but it’s a lot gentler. Some prostaglandins now have strings attached to them, allowing them to be removed if harmful contractions occur.
4. Misoprostol Insertion
This is a tablet that can be either orally or applied directly to the cervix. It’s more commonly employed when the cervix isn’t in good shape. One of the good things about this type is the IV line is not attached. It can be used on its own. The less probable the induction will “fail,” the better your cervix is. It’s not nearly as messy as suppositories can be. It does not obligate you to have the child.
TAKE NOTE MAMA: Your care provider will allow you to pass your urine or eat before insertion. After it is inserted you will be given instructions not to get up out of bed for one hour to allow the tablet to properly absorb. I have seen many tablets dropped out because the clients ended up going to use the bathroom before an hour. So make sure you follow this instruction so you would not have to have a possible reinsertion.
The thing about this one is pitocin or other methods may be required in addition. It has the potential to hasten labor. This is no longer considered a viable strategy for mothers undergoing VBAC; speak with your practitioner about it.
5. Home births
There are several methods for inducing labor at home. They range from nipple stimulation and intercourse to taking herbs and substances like castor oil eating them. Always speak with your doctor about any method you prefer. Here are some of the common methods used for home births:
Certain foods (i.e. spicy foods, oily salads)
Bumpy car rides
Certain herbs and homeopathics (black and blue cohosh, Caulophyllum
What are the risks involved?
Mamas to be just like everything in life there are risks when it comes to inductions. Here are some of them I will share with you:
Contractions may become stronger, more painful, and more frequent.
According to a 2017 study Trusted Source, you may have a higher risk of postpartum depression.
You may require a cesarean delivery due to a failed induction (this comes with its own list of concerns, including a longer recovery time).
Infection. Certain methods of induction, such as rupturing membranes, pose an increased risk for infection in both mom and baby.
Uterine rupture. This is especially true for women who have had a cesarean delivery before or another uterine surgery.
Complications with fetal heart rate. Too many contractions can lead to negative changes in the baby’s heart rate.
Throughout the induction process, your healthcare provider, doctor, or midwife will monitor you and your baby to determine whether or not an assisted vaginal delivery or cesarean delivery is necessary.
Now that you have been educated about inductions lets examine what else you have to do to prepare for it:
Preparing for the Labor Induction :
Have an open mind and stay positive in your thinking.
Trust God to help you overcome anxiety and worry.
Pack everything you will need for the hospital in advance. This includes your toiletries, snacks for afterwards, clothing for you and baby.
Ask all the questions you need to ask. Here some of the most important ones:
Why do I need an induction?
What will the doctor or midwife do if the induction method chosen fails? When will you be released home and when will your induction be rescheduled? Will your doctor or midwife be present throughout the procedure?
Will you be able to use the restroom if the operation takes a long time?
Do you have any previous medical conditions or concerns that may affect your induction?
How many times has your doctor or midwife performed this procedure?
Will you be able to move around?
What are the risks and benefits of each induction procedure being considered?
Will it require constant or occasional monitoring?
What are the indicators that you’d be a good fit for induction? What types of inductions are being considered by your healthcare provider? When do you think you’ll be finished? (Make sure the induction is scheduled for after the 39th week of pregnancy.)
5. Find out where will the induction will take place.
6. Inquire if you can have a support person in.
7. You definitely would want to take your birth plan.
8.Find out from your care giver if you can eat before the induction. In the hospital where I worked our patients would come in the day before to begin the induction in the mornings. Some of the doctors would allow them to eat before, while others would not.
9. Be prepared for a possible intravenous infusion.
This is usually given with pitocin and some of the above methods.
10.Pray always knowing that God will deliver you through this journey.
I did my best to help you prepare for a labor induction. It is truly my greatest joy to know that you are now prepared for the days ahead. Keep God at the center of everything. As you can see the induction of labor has many different forms. I have given you the questions you need to ask without any fear. Thank you for stopping by today and do come again. If you would like to comment, or ask a question feel free to do so. Also, if you have a topic you would like for me to discuss, mention it also in the comments. (Paid link here for baby essentials).
June 11th, 2021 BY Marilyn Smith- Senior Nurse- Midwife
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Hello Mamas and dads to be. I want to teach you how you can minimize stretch marks during pregnancy. Pregnancy is a time of great changes. . Everything on the body seems to be growing at such an alarming rate in some cases. I want you to know that this is only a temporary process you are going through.
I think we all fear them, yet we’re told there’s nothing we can do to avoid them. It’s a hereditary thing some persons believe. Either you have them or you don’t. Though I don’t totally disagree with this remark, I am aware that stretch marks can be avoided. I remember when I had my kids, I always wondered how they would leave my skin looking. Women, are very concerned about their appearance and that is understandable.
Stretch marks are very common during pregnancy
Stretch marks are fairly prevalent during pregnancy. There is nothing that can be done to actively prevent them, as there is at other times in life. Stretch marks, on the other hand, usually dissolve with time, and there are a number of things you can do to lessen your chances of getting them. Watching your weight, eating healthily, exercising, and following other typical stretch mark prevention guidelines all apply during pregnancy, with some minor variations. According to the American Academy of Dermatology-About 90% of women will get them sometime after their sixth or seventh month of pregnancy.
Causes of stretch marks
During pregnancy the skin is stretched. There are several variables that influence their intensity, including your genetics and the degree of skin stress. Cortisol, a stress hormone, might also play a role. Elastic fibers in the skin are weakened by cortisol, a hormone produced by the adrenal glands. When your body expands quicker than your skin can keep up, stretch marks appear.
Are stretch marks bad?
Rest assured, stretch marks are really not harmful, and they usually fade away with time. Stretch marks may appear on almost any part of your body, although they’re most frequent on the stomach, breasts, upper arms, thighs, and buttocks.
Are stretch marks permanent?
Absolutely not! Stretch marks can make some individuals unhappy with the way their skin looks, which can interfere with day-to-day activities. Great news Mama to be stretch marks may fade away on their own following weight loss in certain circumstances.
Do models get stretch marks?
Yes they do! With stretch marks there is no respect of persons. They do not care who you are. You break the boundaries, they set the limits of your skin stretch. All women will experience some form of skin stretching.
Stretch marks are something we all deal with on a regular basis. Its either one way or the other; you have elastic skin or you don’t. Isn’t it true that if you have elastic skin, you won’t get stretch marks? Wrong. Of course, there is something you can do about stretch marks if you can alter your skin’s flexibility. Now, how should we go about doing it? Lets find out right here:
1. Eat theright foods
There is no doubt the way we eat in general has a big impact on our skin’s suppleness. Eating a diet rich in collagen, including bone broths and gelatin, vitamin A, C, and E, and maintaining a proper omega 3:6 ratio are all important for skin suppleness. Eating grass-fed and free-range meats and eggs is an example of this. Drinking grass-fed cattle’s raw entire milk. Consuming organic and locally sourced produce. Cod liver oil that has been fermented is also highly helpful. This type of eating is beneficial not only for skin elasticity, but also for fertility and healthy infants.
Antioxidant-rich foods that nourish and protect the skin. Consume a lot of fresh fruits and vegetables, such as spinach, blueberries, and strawberries.
Vitamin E-rich foods help to protect the membranes of skin cells. Nuts, seeds, avocados, broccoli, and collard greens are all good sources of omega-3 fatty acids.
Vitamin A-rich foods are good for skin tissue healing. Carrots, sweet potatoes, mango, squash, and red bell peppers are all good sources of antioxidants. The saying that “you are what you eat” is a very true saying.
2. Gaining your weight slower is better
Stretch marks are more difficult to avoid when you gain weight quickly. Although weight gain is normally inevitable throughout pregnancy, it is very beneficial to gain it slowly and steadily. You can forget about eating for two while pregnant and stick to the rules for how many more calories you require. Avoid crash diets because they can shrink the skin suddenly.
3. Shea and coco butter the bomb!
Shea and cocoa butter are really the bomb when put together! They are two of the most effective emollients available. They excel at keeping the skin nourished and moisturized. Cocoa butter is a naturally occurring lipid derived from cocoa beans. Shea butter is manufactured from the karite tree’s kernel. The nuts’ shells are used to extract the fatty acids. These work by speeding up the skin’s natural renewal process by preventing and assisting in the reduction of stretch marks.
4.Keep your body flowing with fluids
Staying hydrated is another key to minimizing stretch marks that we hate. It is very important that you maintain a healthy level of hydration in your body. During pregnancy, your blood volume rises, and you create a large water bag to keep your baby safe. The need for water in your body has grown. For good skin suppleness, it’s also important to keep it moist. It is suggested that you drink 8 glasses of water every day. But, most importantly, pay attention to how you’re feeling. A dry mouth or throat is a problem and could be a sign of low water volume in your body.
5. Eat like you are eating for only one
Maintain a close eye on your weight growth during pregnancy. During pregnancy, you should gain weight slowly and steadily. Aim for a weight gain of 25 to 35 pounds throughout pregnancy.  The amount you gain will vary depending on your pre-pregnancy weight and other circumstances, so talk to your doctor about how much you may anticipate to gain. When you’re pregnant, don’t believe the myth that you’re “eating for two.”
Guess what Moms and dads to be during the second and third trimesters, physicians often recommend consuming 300 calories more than usual. To maintain skin health, you should continue to eat foods high in vitamins E, C, B2, and B3, as well as zinc and dietary silica (as described above). In addition, your doctor may recommend that you take a daily multivitamin to ensure that you get enough of the nutrients you need.
Take care of your skin by moisturizing it. Stretch mark creams with vitamin E, vitamin C, and vitamin A, as well as ointments with cocoa butter and lanolin, can’t completely prevent them. They do, however, aid in the healing of skin tissue that has been damaged by stretch marks. For dry, itchy, or damaged skin, use these products as needed. Retinoid creams are supposed to reduce the appearance of stretch marks that already present.
7.Here are 4 things you must consider about exercise
1. Exercise regularly
Exercise is wonderful benefits for the pregnant woman. Moderate exercise is recommended. Pregnant women can benefit from exercise in a variety of ways, including improved mood, stress alleviation, relief from backaches, weight control, and the development of good skin and the probable prevention of stretch marks. At least three times each week, safe, moderate exercise is advised.  Please see your health care provider for recommendations about your exercise.
Your heart rate should stay without about 70 percent of your target rate (220 minus your current age).
Try moderate activities such as swimming, brisk walking, stationary cycling, yoga, and aerobics.
Avoid exercises which can cause injury, including: horseback riding, contact sports (football, basketball, etc.), hopping, jumping, skipping, bouncing, or running, and sit-ups.
2. Choose a cool spot
It’s important to exercise in a safe atmosphere. Avoid exercising in hot and humid conditions to avoid pain and potential health risks. Hot tubs, saunas, and steam rooms should also be avoided. You should be able to breathe properly when exercising while pregnant and in a cool spot.
3. Wear comfortable clothing
Exercise attire should be proper. For exercise, loose-fitting comfortable clothing and a suitable support bra are advised. Footwear should always be comfortable and well-fitting, regardless of the activity.
4. Schedule a regular routine
Maintain a regular workout schedule. Before commencing the activity, warm up and stretch for five minutes. Then do 15 minutes of cardio/aerobic activity, followed by 5 to 10 minutes of less difficult exercise. Finish by stretching once more. Remember exercising for more than 45 minutes at a time is not recommended. Drink plenty of water before, during, and after your workout, and wait at least an hour after eating to exercise.
8.Use coconut oil
Coconut oil’s potential to moisturize skin has been recognized for millennia (particularly in the tropics). It is high in saturated fatty acids, with the majority of them being medium chain fatty acids. Because these fatty acids are difficult to oxidize, as they do not generate damaging cell damage.
Did you know polyunsaturated fatty acids, on the other hand, are more quickly oxidized and hence more prone to cause skin damage from free radicals? This is true not just for the oils we apply to our skin, but also for the oils we eat. We have shifted our dietary oils, which is one of the reasons we have so many skin issues in the US (among other things).
Saturated fats were the mainstay of our predecessors’ diets, but today more unsaturated and transfats are consumed. I encourage you to read labels to know the amount of nutrients are in the foods you want to consume; especially carbs and sugars.
9. Use sun screen
You can block the sun’s damage from your skin by using some sun screen.
Bio-oil and stretchmarks
Scars and stretch marks have been shown to be reduced by using Bio-Oil. Some of its constituents may also aid in the treatment of acne, as well as the look of wrinkles and hyperpigmentation.
Even though stretch marks are inevitable as your baby continues to grow, minimizing stretch marks is still possible. There are many ointments and creams that are helpful in minimizing their occurrences. I hope you enjoyed this session and learned something to help you with your skin. Thank you for stopping by today and do come again. You can like, comment or ask a question . I would be happy to hear from you. Take care of yourself and God bless you. Here are some links you can use for relevant skin care products. You can try these as well
Nothing is more frustrating than seeing your skin your once beautiful skin change right before your eyes. What causes this change and what condition causes this? Pregnancy!!!!!!.Pregnancy comes with many changes and one of the changes is skin changes. While most over-the-counter (OTC) body care products are entirely safe for your child, there are a few substances that might be dangerous. So, here’s the good news: You can strike a balance between keeping your mama-to-be glow and safeguarding your baby.
Who are we to blame for these changes? Hormones of course in some cases. Did you know that there are some women who experience skin perfection during pregnancy? I am one of them. My skin really radiated during all of my pregnancies. Not even a pimple! People would even compliment me and say “you look so good, and your skin is glowing.”
While some fortunate ladies have 9 months of flawless skin, the majority of women encounter at least one unfavorable new or worsening skin condition. The following are the most common:
Darkening skin, dry skin (a condition called melasma or cholasma)
People with preexisting skin diseases like eczema, psoriasis, or rosacea may notice a change in their symptoms (for the better or for the worse).
Your body is “all in” during pregnancy, annoying skin changes can impact other areas as well, such as stretch marks, spider veins, hair growth, and hair loss.
Safe products to use during pregnancy
Before we go into our list, we should note out that there is a scarcity of evidence-based data on the safety of certain goods during pregnancy. Clinical experiments on pregnant women that may even begin to indicate that particular chemicals are dangerous are nearly always illegal.
However, several animal, anecdotal, or case-specific studies have suggested that a few common skin conditions can have substantial prenatal consequences.
Lets note out that there is a scarcity of evidence-based data on the safety of certain goods during pregnancy. Clinical experiments on pregnant women that may even begin to indicate that particular chemicals are dangerous are nearly always illegal. Many studies have suggested that a few common skin conditions can have substantial prenatal consequences.
The Food and Drug Administration (FDA) requires cosmetic goods to be “safe” based on their intended uses and labeling, but they do not require FDA clearance to be sold.
All of this raises serious concerns regarding which cosmetics are genuinely safe to use while pregnant. Most experts (and hence we) err on the side of caution on this premise.
1. Sun protection
Protection against the sun is one of the best things you can do or you skin during pregnancy. One of the most essential things you can do to prevent wrinkles and skin cancer in the long run is to shield yourself from the sun. But the major concern is how to keep your skin safe while pregnant.
Chemical broad-spectrum sunscreens are still controversial, so choose for mineral-based sunscreens that protect the skin by causing UV rays to bounce off the skin altogether.
Dermatologists strongly advise using sunscreen every day. If your skin becomes more sensitive during pregnancy, look for sunscreens that contain just the non-irritating mineral actives titanium dioxide and/or zinc oxide. are not known to pose a threat to a pregnant woman. The American College of Obstetricians and Gynecologists has found no evidence of any of the reported sunscreen fears.
2.Dry skin and stretch marks
Stretch marks and dry skin are often a concern for pregnant women. There’s no denying that pregnancy puts a lot of strain on your body, so if your unborn child need extra water at any moment, it will take it from you. Dry skin can result from this, as well as hormone changes.
Moisturizing creams including coconut oil, cocoa butter, peptides, and hyaluronic acid (HA) can help you stay hydrated in addition to consuming enough of water.
3.Anti aging wrinkles
Just as they work like magic to boost your immune system and ward off free radicals in your body, topical antioxidants such as vitamin C can safely enhance your skin’s vitality by protecting your skin from damage and maintaining collagen.
Other pregnancy-safe antioxidants to try in your skin care products include:
This topical prescription is safe to take throughout pregnancy and has solid data demonstrating that it can assist with brown skin discolorations, breakouts, and apparent rosacea symptoms.
Salicylic acid (BHA) is an excellent skin exfoliator, and the modest amounts used in skin care are safe to use while pregnant. During your pregnancy, exfoliants containing glycolic acid or lactic acid (AHA) may be used. How about AHA or BHA peels performed in the office? If you’re going to apply a peel to a broad section of your body, AHA peels are the way to go.
6.Prescriptions for other skin concerns:
Your doctor will be able to advise you on which topical medications are suitable for use during pregnancy and how they should be used.
What to skin products to avoid during pregnancy
Not all products are safe for the skin during pregnancy. Because of its relationship to prescription retinoids (Renova, Retin-A, Differin, Tazorac, and generic tretinoin), avoid over-the-counter medications containing retinol. Consider using an anti-aging serum that is free of retinol and its derivatives (retinyl retinoate, retinaldehyde, or hydroxypinacolone retinoate).
Pregnancy is a joyful time, but it also brings with it a slew of skin-care issues. Most pregnant women are unsure about which skin care products are safe to use and which are not. Is it safe to take salicylic acid when pregnant? Glycolic acid, for example. Is benzoyl peroxide used to treat acne? Is it safe to take retinol when pregnant?
You might be shocked by the answers! Thank you for stopping by today. I hope you learned something. You can like, comment, or ask a question if you like.
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Pregnancy and traveling, do they go together? We are going to find out today. Nowadays there are many pregnant women who find themselves having the need to travel despite the Covid -19 pandemic. Well today we are going to discuss many tips you as a mom or dad to be can take to ensure the safety of your little star. When I was pregnant with my little ones, I never even considered traveling. Everything was arranged for after the baby.
Did you know pregnant women can generally travel safely with a little preparation. But they should avoid some destinations, including those with Zika and malaria risk. Learn about steps you can take if you’re pregnant and planning an international trip, especially to a developing country. If you comply with these these tips, you increase your chances of staying safe, happy, and healthy for your baby.
1. Who is the best person to speak to about traveling and the Corona virus?
You should definitely speak to your health care practitioner. They would be the ideal person to talk to because they should know about your condition and have enough information about the Corona virus to advise you if it is safe for you. No one wants to risk going to a foreign land and have a baby without planning it.
Do you have any health conditions like gestational diabetes or high blood pressure that is out of control? There may be some pregnant women who may have urgent conditions that warrant medical transfer. Your health care team and insurance will work closely with you to ensure that you arrive to seek medical attention safely.
2.What countries should I avoid when considering travelling?
You definitely do not want to visit countries where the zika virus or malaria is dominant because the experience is that their symptoms are more intense. Malaria raises the risk for serious pregnancy problems, including premature birth, miscarriage, and stillbirth.
If you must go to an area with malaria while you are pregnant, talk to your doctor about taking a drug to prevent malaria. Malaria is spread by mosquitoes, so you should also wear effective insect repellent and take other precautions to avoid mosquito bites.
As you know the Zika virus is spread through mosquito bites and sex. Because Zika infection in a pregnant woman can cause intense birth defects, pregnant women should not travel to any area with risk of Zika.
For women who must travel to these risky areas, I would advise you to as much as possible to take strict precautions to prevent mosquito bites and avoid sexual transmission. Condoms should be used during pregnancy, if have a sex partner who lives in or has traveled to an area with Zika. Find out more at CDC’s Zika Travel Information page or CDC’s page about Zika and pregnancy. Make your safety your number one priority.
3.What about food and water safety?
Learn about steps you can take if you’re pregnant and planning an international trip, especially to a developing country. If you comply with these these tips, you increase your chances of staying safe, happy, and healthy for your baby.
There is a condition that is transmitted through food or drinking water called Travelers’ diarrhea . The dehydration caused by diarrhea can be more of a problem for pregnant women than for others. There are other bacteria and viruses spread by food or water can lead to more severe illnesses that can cause problems for a pregnant woman and her baby. Beware of eating uncooked meat and fish as these can be cooked infected .Therefore, if you are traveling in a developing country I recommend you carefully follow food and water safety procedures:
Choose food that is cooked and served very hot.
Avoid cold food or food that has been sitting at room temperature e.g. buffet
Avoid eating raw or undercooked meat or fish.
Choose fresh fruits and vegetables only if you can peel them or wash them in clean water.
Eat only pasteurized dairy products.
Drink only liquids that are canned or bottled and sealed. Carbonated is safer because the bubbles indicate that it was sealed at the factory).
Remember do not drink anything with ice due to the possibility of infected water used to make it .
If travelers’ diarrhea, is contracted by you, drink lots of fluids until it leaves. Take all medications as prescribed by your health care provider. Continue to drink after each episode of diarrhea. Do not take products containing bismuth, such as Pepto-Bismol or Kaopectate. These medicines can be dangerous for pregnancy. Check labels on packages to ensure that you are safe.
4. Why is it important to know my due date?
Mamas and dads to be this is a very important fact that you should know just incase you do get stuck in a country. You care providers can know how to manage you. I would recommend that you take along your health record just in case.
5.Would my health care provider need to vaccinate me?
Of course! Your health care provider may want to really check that all your vaccines are up to date, even if you reviewed them at an earlier prenatal visit. Let me warn you, you may even need more vaccines if you are going certain places. Pregnant women can now receive the Corona virus vaccine if they like.
6.What signs and symptoms I should be concerned about?
Here are some symptoms that could mean trouble for you Some symptoms could signal a health problem. Go to a hospital or call emergency medical services right away if you have any of the following:
Signs and symptoms of preeclampsia include headache that will not go away, seeing spots or other changes in eyesight, swelling of the face or hands)
Rupture of the membranes – meaning your “water breaks”
Wear comfortable shoes and clothing that is not too tight.
Wear a few layers of light clothing that can easily be added or removed.
Eat regular meals to boost your energy.
Drink lots of fluids. Take water with you. You may need to pee more often—don’t hold it too long.
Wear your seat belt at all times. The belt should sit low on your hip bones, below your belly.
Plan to make frequent stops. Use these stops to move around and stretch your legs.
7. How can I know if my cruise ship is safe?
Mamas and dads- to- be you know just how serious going on a cruise ship is! Getting stuck in the middle of the ocean is no game to play at anytime. Before you book a cruise, you can check whether your ship has passed a health and safety inspection conducted by CDC. The CDC performs periodic inspections of cruise ships to prevent widespread virus outbreaks. You can read these reports here: CDC’s Vessel Sanitation Program website (see www.cdc.gov/nceh/vsp).
8. Where do I go to see a doctor in the United States?
9. Where do I go if I get sick outside the United States?
The International Association for Medical Assistance to Travelers (IAMAT) has a worldwide directory of doctors who provide health care for travelers. You must be a member to view the directory of doctors, but membership is free. See www.iamat.org. For added protection after you reach your destination, you also can connect with an American embassy or consulate. This may help if you need to leave the country because of an emergency.
Trust God to keep you safe
As we go through life, we often encounter many stumbling blocks that could keep us stagnant. I want to encourage you to put your trust in God. Believe that He is with you and be patient with the process you are in right now.
Traveling for pregnant women can be exciting but dangerous. Pregnant moms and dads to be must the leaders in ensuring that them and their partner’s safety comes first. Safety is everything. Most of all the health of mom and baby increases at a higher risk of getting a bacterial or viral infection. I hope the information above was helpful to you. If you have to travel I hope you remain safe and if you did get sick during a travel, I hope you get well soon. Thank you for stopping by. You may like, comment, or ask a question. Additionally, you can check out our f social media pages at:
Many women begin to feel like they are not looking their best while pregnant. Yes your body is changing. It is getting larger and not in the best shape that you would normally see. Hang on mamas and dads to be consider what you are growing inside is far more important than what you see in the mirror. I remember when I was having my kids thirty years ago, fashion was not a thing like it is today. It did not really matter what you wore, as long as you wear comfortable. Fashion is big things nowadays!
Pregnancy is no longer seen as a period when a woman must dress in baggy clothing. Many famous people have made it fashionable to flaunt their expanding stomachs, and the public is following suit. Another expanding trend is the amount of clothing stores that sell maternity apparel, since several well-known brands have started maternity apparel lines.
Pregnancy is no longer seen as a period when a woman must dress in baggy clothing. Many famous people have made it fashionable to flaunt their expanding stomachs, and the public is following suit. Another expanding trend is the amount of clothing stores that sell maternity apparel, since several well-known brands have started maternity apparel lines. Here is a handy list of how you can dress like a diva during pregnancy.
Investing in one or more pairs of maternity jeans will benefit you greatly. Denims are handy. You’ll want to purchase jeans that have adjustable waistbands, or leggings.
Jeans with a bootleg are both flattering and stylish, and there are also maternity skinny jeans that are stretchy and comfortable.For pregnancies in the summer, a pair of cargo pants is another option that may be more appropriate in some climates.(Denim link)
2. Choose clothes that are comfortable
Pregnancy is no longer seen as a period when a woman must dress in baggy clothing. Many famous people have made it fashionable to flaunt their expanding stomachs, and the public is following suit.
Another expanding trend is the amount of clothing stores that sell maternity apparel, since several well-known brands have started maternity apparel lines.
3. Wear comfortable maternity clothes
Similar to shirts, dresses with a fitted bodice or an empire cut definitely flatter a pregnant woman’s figure. Don’t lose your personal style just because you’re pregnant. If you normally wear tops with fun prints and vibrant colors, do the same during your pregnancy.
4. Only wear low, comfortable shoes
Did you know mamas to be, your feet stretch during pregnancy? My feet stretched from a size seven to a size eight. Because your feet may enlarge while you’re pregnant, it’s critical to invest in new, comfortable shoes that suit your feet.
Because your feet may return to their usual size after pregnancy, don’t invest in pricey shoes if you’ll only be wearing them for a few months. Payless has inexpensive shoes and sandals that are also incredibly adorable, but be sure they are also affordable.
Never buy shoes that are too costly for your budget.
When it’s difficult to bend over, slip-ons are ideal.
Insoles should be used in any shoes that do not provide adequate support.
Wearing high heels when pregnant might cause pain as well as a potential slip and fall.
5. Compliment your wardrobe to complement your style
I know every pregnant woman wants one thing ; comfort. This includes what you’re wearing right mama? Add pregnancy pieces to your wardrobe that complement rather than change your own style. Don’t feel compelled to dress in gloomy to appear smaller. Allow what you wear to really reflect this joyous time in your life in your wardrobe.
6.Stick to your personal style
You’ll want to feel comfortable when you’re pregnant, and the days of colorful polka dots and other patterns meant to hide a woman’s expanding figure are long gone. Stick to your personal style if you generally wear solid colors.
If you’re a fan of floral designs, though, pair some bold-print tunics with leggings. This entails being at ease with yourself.
7. Wrap tops and dresses are fashionable
Whether you’re pregnant or not, these styles of shirts and dresses highlight your physique. It’s the ideal garment for staying feminine and elegant through your pregnancy. Try wearing a wrap shirt with bright colors or prints to show off your playful side.
8. Wear clothes that flatter your abdomen
This is a flattering option that doesn’t leave you looking shapeless. The empire waist wraps around your upper midriff emphasizing your cleavage. Furthermore, you might even be able to keep wearing these dresses after the baby is born. Show off your new figure with a dress that hugs your curves.
It’s best to wear dark colors in these types of dresses.Try a black cotton dress that accentuates your curves, topped with a few simple accessories. Choose a neutral hue that you can mix and match with a variety of tops and is appropriate for work with a blazer.
A pencil skirt that reaches your knees is quite professional-looking, and if it’s made of elastic fabric, it can also be very comfortable. Shorter skirts will also help you stay cool if you don’t want to get too heated.
9. Show a little cleavage
Now’s the time to show off a little bust by wearing low-cut shirts and V-neck sweaters.V-neck shirts show off a pregnant woman’s figure, and look especially flattering on them. This is optional, of course, if you prefer to dress more modestly.
10. How about wearing some jewelry?
Chunky necklaces and bracelets, as well as a large bag (that can serve as a chic diaper bag), may make a major fashion statement, plus they’re items you may wear after the baby is born. Don’t forget to accessorize with fashionable scarves to keep your outfit on point.
11. Stay cool during the summer months
Whatever attire you choose, the cloth must be breathable to prevent you from being overheated. This will keep you from sweating and, as a result, a heat rash from forming on your skin. Cotton, linen, and wool are examples of breathable materials.
12.Wear plenty of shorts, capri pants and short-sleeved tops
Solid shorts or capris in lively hues like pink, green, or blue, as well as neutrals, can be worn. Wear a short-sleeved shirt with an empire waist and a bright print to go with it. Your shorts and capris should be elastic and have a pregnant waistband. Due to the increased blood flow in their bodies, pregnant women are more likely to become overheated. You may have nausea, especially in the later months of your pregnancy.
Prepare to wear maternity clothing for at least a few weeks after the baby is born. The majority of new mothers do not return to their pre-pregnancy weight immediately. If you’re concerned about the cost of stylish maternity clothes, you can recover some of your investment by selling them on an auction website or at a specialty store.
I hope this relieves some of the stress and convinces you that buying a new clothing for your pregnancy isn’t required. But there’s one thing I’d want to remind my fellow mamas-to-be: Take advantage of this time in your life. Feel ree to comment or like this post.
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Here is a list of items you can check out to see you like any of them. They are pretty stylish and may look great on you.
Hello mamas and dads to be. I hope you are all doing just great! Everyone has issues with their normal relationships without pregnancy right? So there is no question about whether pregnant relationships experience a rise in dealing with problems. The fact of the matter is we all go through changes in our relationships. Pregnancy is no exception. During pregnancy a woman really needs support.
When you consider all the roller coaster rides she will be going through. I remember when I had my kids I found myself ready for an argument. I was always on the defense. Occasionally, I found myself crying for nothing. Many of you may be able to identify with that.
A loving and supportive relationship might help you feel more capable of dealing with the challenges of pregnancy. A terrible relationship may make you feel horrible about yourself, and it can also induce anxiety and sadness.
Pregnancy progression can make you feel a roller coaster of emotions, making many women feel vulnerable or scared. Some women may struggle to cope with their symptoms or perhaps experience difficulties throughout their pregnancy, which can add to their stress.
What causes problems in relationships during pregnancy?
There are many reasons why problems become more challenging during pregnancy. A pregnant woman really can have everything coming down on her emotionally.
Dads this is so necessary for you to understand. If you do not understand this you can feel like you are going bananas. Your partner will change during pregnancy.
Here are some of the reasons relationships can experience problems:
one of you wants to have sex but the other doesn’t
you are feeling sick, tired and moody
you are both anxious about being parents
you are worried your partner won’t find your changing body attractive.
you feel your partner is less interested in the pregnancy than you are
the baby doesn’t seem real to you or your partner
you feel your partner is being too protective of you
you are both stressed about money and the list can go on and on.
Pre-natal depression. It is quite common for the mother-to-be to have a serious mood swing and experience depression. This tends to leave her mate not understanding why she is feeling the way she does and communications between the two becomes pressured.
The Glow effect: A pregnant woman tends to get most attention as the father sits back in the shadows as if he had nothing to do with the fact that he is part of this pregnancy. Many fathers also go through an emotional turbulence which can leave them jealous and possibly resentful of this and often can cause a great deal of tension between you and your partner.
What can I do to make my relationship better?
Here is a handy list just for you:
1. Listen and try to understand one another.
Listening to each other can be a blessing. One of the best things you can do is talk about what you are experiencing with your partner to your partner. Often times couples just keep talking without listening to each other and getting no results.
2.Resolving prenatal depression and intimacy problems
Fortunately, many of these problems will work themselves out naturally, but sometimes couples need a little help to get back on track. Resolving these issues takes commitment and patience as pregnancy is both an exciting and frustrating time for each parent.
The mother-to-be has difficulty controlling the hormones that are raging in her body her body during pregnancy and the best solution to this problem is to keep an open mind, have plenty patience, and keep communicating. Communication is a key factor in all relationships; especially during pregnancy.
She may need to be pampered and allowed to vent and given the opportunity to cry on a shoulder. This does not last for long . It usually disappears at the end of the third trimester.
3.Allow your partner to be involved in every aspect of the pregnancy.
It is critical to involve the father in all obstetrician appointments so that he can be a part of the process; especially when an ultrasound is scheduled so that he can be present at that crucial moment. Allow him to participate in your baby showers and unwrap some of the gifts. He may or may not want to participate, but providing him the chance demonstrates that you want him to.
4.Keep communicating with your partner
Depending on how much the communication gap has expanded and how effectively you, as a couple, communicated before the pregnancy, this might be the easiest or most difficult problem to fix.
During this moment in your life, it’s critical to express your uncertainties, fear, panic, worry, and other negative emotions since keeping them to yourself will only make things worse.
Stress can harm your unborn kid; it’s not worth risking pregnancy complications when simple discussion may fix your differences. Speaking gently goes a long way in calming the atmosphere, even if you or your partner are arguing. Lets face it, if two people are arguing nothing get sorted out. Agree?
From my experience I have found that sometimes it is best to say absolutely nothing until things are less steamy. Then I would examine myself and see if I was really wrong. Sometimes I were.
I have learned that being the first to say “I am sorry” can bring healing in most incidences. You can give it a try. Another thing I discovered was that If I feel like my husband was wrong and he thinks he is right, I talk to God about the situation and do you know He works it out every time.
5.Fix your financial issues
This might be the most common relationship issue that couples confront when pregnant. A kid is a huge responsibility, and there are a lot of expenses that come with adding to your family. But, and this is critical, you have years to save for all of the pricey items that a kid will require; as an infant, your costs include bottles, diapers, baby clothing,baby food,formula, and much more.
Because babies outgrow their clothes so rapidly, buying new ones is not cost practical save for special occasions. Accept hand-me-downs and apply for any government-funded programs for new parents are available.
Try not to take in the entire image at once; instead, focus on one jigsaw piece at a time. Start a savings plan, even if it’s only a few dollars a week, over the course of sixteen or eighteen months.
6. Seek out a professional counselor if needed
If your relationship is valuable to you, and things are getting worse, try to seek out some counseling from a professional. If you are feeling unhappy you may want to try relationship advice or counselling.
This gives you a chance to talk about your worries together in a safe and confidential place with a trained counsellor. You can also talk to a counsellor about your relationship on your own if you want.
7. Do not tolerate domestic violence
Physical, sexual, emotional, psychological, or financial abuse are all possibilities during pregnancy. Domestic abuse or domestic violence affects one out of every four women at some time in their lives.
When women get pregnant, they are subjected to several forms of maltreatment. Occasionally, the abuse becomes more severe during or after pregnancy.
Domestic violence or abuse can lead to a variety of emotional and mental health issues, such as tension and worry. Removing yourself from this toxic environment can save you and your baby.
8. Keep God active in your life
God is the most significant connection you will ever have; it is both everlasting and boundless. God the Father and His Son, Jesus the Christ, have the greatest loving connection in the universe. The Father and Son are united by the Holy Spirit, the Spirit of Love; they share the same Spirit, making them One in each other.
Giving your heart to God is the first step toward true love. God longs for you to love Him with all your heart. We are only to offer God our entire hearts, not to anybody else.
(NKJV Proverbs 23:26) Give me your heart, my son, and let your eyes watch my steps. “Love the LORD your God with all your heart,” is the most essential commandment that God has given to us. He has given us His word to live by.
All relationships will inevitably experience challenges, even the best of the best. However, there are many things you can do to to ensure that you do your part to saving and nurturing your relationship during pregnancy.
Listening to each other, communicating with each other, working out your financial issues is very important to saving your relationship. Do not be afraid to seek professional help if needed.
Additionally, solving your financial challenges, resolving domestic violence in your life, keeping God active in your life can go a long way in lowering relationship problems. I know it is not easy for either of you, but do your best to make it work. Your baby deserve every effort of you trying to make his world a better one by staying together.
Thanks for stopping by today. I hope you enjoyed this post and will do all you can to make your relationship work. Remember what you are going through is only temporary. Please like, or comment and do visit again.
Pregnancy, Pregnancy, pregnancy! What a word. The beginning of a new life inside you, growing and changing you both emotionally and physically. It is very exciting to know that a little you is on the inside and you hope to meet someday. It is really amazing how many of us go through so many challenges with pregnancy, and despite it all, we have more babies! Huh pretty weird!
Once pregnancy is confirmed, the next chapter for a pregnant woman is antenatal care attendance. I count it a privilege to work with pregnant families. Guiding and managing risks in a timely manner is so rewarding. (Promotional link).
As pregnancy ends there is the start of new life. Antenatal consideration assumes a significant part to accomplish a fruitful labor and delivery. Standard antenatal classes help in the physical and mental arrangement of ladies and assist them with loosening up those last months. Antenatal consideration guarantees maternal fetal wellbeing prosperity and furthermore prepares and empowers women mentally and physically for labor and delivery.
Normal visits to the specialist during pregnancy are meant to guarantee that the soundness of the pregnant ladies and the developing hatchling is very much kept up. At the point when all stays well and appropriate consideration is taken, hence there is the possibility of a low risk pregnancy.
1. What is antenatal care and why are antenatal visits necessary?
Antenatal care is the consideration you receive from experts during your pregnancy. It’s occasionally called pregnancy care or maternity care. You’ll be offered meetings with a birthing specialist, or at times a specialist who spends significant time in pregnancy and birth (an obstetrician).Antenatal visits are necessary to evaluate health risks for mother and baby, and provide early detection and treatment if problems exist.
It is vital that all pregnant women receive antenatal care as soon as possible. The earlier helps the healthcare provider time to manage risks.
4.What would my first visit be about and what should I bring for my visit?
This visit is typically the patient’s first contact with clinical benefits during her pregnancy. She should be treated with graciousness and comprehension to acquire her certainty and to guarantee her future co-activity and customary participation. This chance should be taken to book the patient for antenatal mind and consequently guarantee the early identification and the executives of treatable risks.
You will need a valid passport, driver’s license, or voter registration card, and your immunization record. I also tell my clients to carry a little snak and eat a good breakfast; especially if you will be going with the public registration. At the public registration there is usually a lonerg wait thana private attendance
Certainly!. If fathers played a vital role in the pregnancy, they should be a part of the care. Mothers to be need dad’s support all the way. It also gives dad the opportunity to connect with mom and baby.
7.Is family planning information given?
Yes. Contraception is extremely important during pregnancy. It is something that you know exactly which method you want to go on after having baby in hospital or at your home birth. There are many methods to chose from. They all have side effects, but you have the option to choose the one you are most comfortable about.
8.What if I miss an appointment?
Request another one as soon as possible. Try to attend as many as possible.
9. Are there additional classes and information sessions offered?
Yes. Childbirth and Breastfeeding classes are usually offered, but some places also offer classes for siblings, grandparents, or CPR. Find out what and when they are available for you.
10.What are some minor discomforts associated with pregnancy?
· Morning sickness/heartburn/nausea · Constipation · Backache · Varicose veins · Swelling · Faintness · Insomnia · Depression11. What are some things to avoid during pregnancy? · Alcohol · Cigarette smoke · Toxic fumes · Auto accidents · Excess caffeine
11. What are some warning signs that should be reported immediately?
· Sudden swelling · Bleeding · Leaking or gushing fluids · Fever · Pain, burning on urination · Premature labor
12. What are the signs of premature labor?
· Regular contractions not relieved by rest · Pelvic pressure that feels like the baby is pushing down · Abdominal cramps with or without diarrhea · Blood or watery liquid leaking from the vagina · Low, dull backache
13.What are some of the risk factors associated with pre-term labor/delivery?
Pretermed pregnancy being very common, is something that you should be aware of. Knowing the signs and symptoms is key to saving your pregnancy outcome. Any history of preterm labor/delivery or previous low infant birth-weight in previous pregnancies should be included in your report to your healthcare provider. Here are some things that put you at risk: · Multiple pregnancy (for example, twins or triplets) · Maternal age (less than 17 or over 35 yrs) · Black race · Folic acid deficiency · 3+ spontaneous terminations · Uterine abnormalities · Infections · Bleeding · Anemia · Obesity · Drug or alcohol abuse
14. What should you do if your water broke?
If your water broke and you are not at term you should go to your healthcare facility or contact your provider. Once the water broke, your baby is are at risk for infection. The water bag or amniotic membrane protects your baby from harmful germs that could cause respiratory and blood infections. (Promotional link).
15. Are pregnancy classes necessary?
Absolutely yes! Pregnancy classes are necessary whether you do it online or in person. Studies have proven that childbirth classes gives parents the confidence they need to get over the fear of labor and delivery. massage, relaxation, breathing techniques, and medications.
Labor classes help assemble your trust in your body’s capacity to conceive an offspring.
You can examine your feelings about labor and birth with the educator and different couples with similar concerns.
Your accomplice will find out about labor and how to help you on the huge day. You may find that going to labor classes together will make an extraordinary bond.
Your educator will talk about relief from discomfort alternatives, including rub, unwinding, breathing methods, and drugs.
A visit through your birthing place during class will offer you the chance to see the staff in real life. This is an extraordinary chance to get some information about routine practices, like electronic fetal checking and opportunity of development during work.
In the event that you are arranging a medical clinic birth, you may be keen on taking more than one class. A class at the medical clinic may incorporate an essential outline of work and birth and may train explicit emergency clinic rehearses.
Classes instructed outside the medical clinic may provide you with top to bottom information about coping with labor and delivery.
16. How long is the wait?
The wait varies with whether you go to a private or public clinic. The private clinic is usually faster while the public timing is longer. The choice is up to you.
17. What do I need to bring to the clinic?
On the initial visit, you will need the child’s birth certificate. It is important to take along the child’s immunization card at all subsequent visits
18. When will I get my pap smear results?
In approximately 3 weeks if you are attending a public clinic and sometimes faster from a private clinic.
19. Is a pap smear painful?
No but some women may find it uncomfortable.
20. How should I prepare for this visit?
You should take something to eat if you are going to a public clinic because they usually take longer because of the amount of patients to be seen. Mothers should give clear, honest information to have the best outcomes; to ensure continued health and well being of mother and baby. Hiding information will do more harm than good.
21.What should I do if my baby’s movement has decreased?
If your baby’s movement decreases, you should seek medical attention. Your baby may reduce movement during the last few weeks due to space in the womb. Some practitioners give you a kick chart to record your baby’s movement after 28 weeks. ( Promotional link).
22. What are warning signs that should be reported immediately?
· Fever – 38 degrees C/100.4 degrees F or above
· Increased pain in the abdomen or caesarean section incision
· Swelling or discharge from the C-section/episiotomy
· Passing plum-sized clots
· Cracked, bleeding nipples
· Tender, reddened breasts
· Burning during urination
Vagina l bleeding
Vaginal dischargethat is creamy or yellow
23. How many scans will I need and will it hurt?
A ultrasound examine sends frequency sound waves to the uterus during pregnancy to capture the picture of the growing baby. Pictures in ultrasound filters uncover the growth periods of the body, frequently uncovering bones and tissues through shades of white and grey. You will need 2 scans with a normal pregnancy. It is safe, and forms an essential part of ensuring your baby is developing well in the womb. One at 18 -20 weeks and if necessary earlier or later in the pregnancy. Having an ultrasound scan can determine if your baby is male or female and does not hurt, but you may find the gel used cold. Scans are generally safe for babies.
King James Version
5 Trust in the Lord with all thine heart; and lean not unto thine own understanding.
6 In all thy ways acknowledge him, and he shall direct thy paths.
Antenatal care, no doubt is vital for all pregnant women. Many things can go wrong during pregnancy; therefore, regular attendance is necessary. Antenatal care additionally helps you to bond with your baby and helps you to bond with your unborn baby. It provides you the opportunity to speak and connect with your healthcare provider. I want you to trust in the Lord to help you out in all things. I hope you have a wonderful experience. Thank you for visiting today and do come again. Feel free to like or comment below and share us. You may also connect with me at:
It’s time that you learn the strategies for a successful pregnancy. If you are pregnant, or are planning to become pregnant, this guide is for you! Having a baby can be a wonderful experience, but it can also be a time of uncertainty. Many women have questions and concerns as they face all the changes that pregnancy brings.
Hello Mamas and dads to be! How are you doing? I want to share with you the serious risk of having the blood type of O positive. Blood grouping in pregnancy is very important. Many pregnant women are not aware of the dangers of having a blood type of O positive. There are four blood types which include type O, A, B, AB . Each one of us have one of these blood group. Do you know which type you have? When it comes to blood transfusion. It is very important to know the type of blood anyone has who is giving or receiving it. This post contains affiliate links. As an associate, I would earn a small commission if you make a purchase. Thank you for your consideration.
Having worked 36 years in the medical field, I understand the problems that pregnant women can face if this condition is untreated.
What are the different types of blood groupings?
All humans have an O, A, B, or AB blood type, as well as a positive or negative Rh factor. The blood type and Rh factor simply describe the characteristics of a person’s blood. Proteins on red blood cells and in bodily fluids reveal the blood type. The Rh factor is a protein present on the red blood cell’s outer layer. If the Rh factor protein is found on the cells, the person is said to have a decrease in the Rh factor. ( Promotional link).
Genetics play a major role
Rh factors are determined by genetics. A baby might have either parent’s blood type and Rh factor, or a mixture of both. Rh factors have a shared genetic inheritance pattern. The Rh-positive gene is dominant (stronger), and it takes precedence even when combined with a Rh-negative gene. The universal red cell donor has Type O negative blood.
A mother and baby’s blood can cause major problems.
If a mother has O negative blood and her baby is positive, this can cause many problems for the unborn baby.
Mothers who are pregnant and have O negative blood type, run the risk of their babies having jaundice and severe anemia.
Anemia is a below normal iron level in the blood. We need iron to take blood and nutrients to keep our cells heathy.
This can make the baby’s red blood cells swell and rupture.
This is known as hemolytic or Rh disease of the newborn. It can make a baby’s blood count get very low.
Babies may also need blood transfusion since the red blood cells are destroyed so rapidly.
O negative blood is the universal donor
Do you know what it means when it is said that O Negative blood is the universal donor? What is the reason behind this? Any blood type can be transfused with O negative blood. Because type O is the most prevalent blood type and type O negative blood is the universal blood type needed for emergency transfusions and immune weak babies, type O is frequently in low supply and in great demand by hospitals.( Promotional link).
What to expect from your blood test
One of the first tests a pregnant woman should expect is a blood-type test. This test checks her blood type and Rh factor. Her Rh factor may play a role in her baby’s health, so it’s important to know this information early in pregnancy.
What if parents are not agreeable?
When a mother-to-be and father-to-be are not both positive or negative for Rh factor, it’s called Rh incompatibility.
When is the baby in trouble?
Until the mother’s second or subsequent pregnancies, Rh antibodies are harmless. Her Rh antibodies will detect the Rh proteins on the surface of the baby’s blood cells as alien if she ever has another Rh-positive kid. Her antibodies will enter the circulation of the infant and fight those cells.
How Is Rhesus Incompatibility treated?
Doctors give a pregnant woman a course of two Rh immune-globulin shots during her first pregnancy if she has the risk of developing Rh incompatibility. The first shot will be given during the 28th week of pregnancy, and the second dose will be given within 72 hours after the baby’s delivery. Rh immune-globulin works like a vaccination. It stops the mother’s body from producing Rh antibodies, which might lead to major health problems.
A woman also might get a dose of Rh immune-globulin if she has a miscarriage, an amniocentesis, or any bleeding during pregnancy.
If a doctor finds that a woman has already developed Rh antibodies, her pregnancy will be closely watched to make sure that those levels are not too high.
In rare cases, if the incompatibility is severe and a baby is in danger, the baby can get special blood transfusions called exchange transfusions either before birth (intrauterine fetal transfusions) or after delivery.
Blood containing Rh-negative blood cells is substituted for the baby’s blood in exchange transfusions. This helps to maintain red blood cell levels while also limiting the harm caused by Rh antibodies already present in the baby’s circulation. ( Promotional link). Exchange transfusions in Rh-incompatible pregnancies are seldom needed in the United States, thanks to the high success rate of Rh immune-globulin vaccinations.
Recommendations for all pregnant women
If you’re not sure what your Rh factor is and believe you’re pregnant, it’s critical to begin routine prenatal care as soon as possible, which should include blood-type testing. You may focus on more essential things, like welcoming a new, healthy baby, if Rh incompatibility is detected and treated early. You baby’s life depends on this. If not treated you run the risk of hurting your baby.
Having o negative blood during pregnancy can pose many problems for the unborn baby. If a women is aware of this condition, she can become the gate keeper for her baby by not only knowing about the baby, but also be aware of what is expected during 28th week of pregnancy and 72 hours after birth. I wish you a safe, and happy pregnancy. Dads continue to support your women at all times. She needs it.
Hello Moms and dads to be. I hope you are all doing just great! There is so much talk going on about the Corona virus, I thought I would answer some of your most burning questions. I hope none of you contracted the virus and if you did, I hope you got the necessary treatment you needed to get well. According to Scientific report: over 20.5 million years of life have been lost to COVID-19 globally.
1. Is it safe for pregnant women to get the vaccine?
COVID-19-positive pregnant women were also more likely to deliver birth preterm. The findings also suggest that one in every four kids born to women with COVID-19 was admitted to a neonatal unit, however there is no information on the reasons of preterm births or the reason for neonatal unit admission among these newborns.
3.What are the most common symptoms with Cocid-19?
A dry cough, fatigue, and fever are the most prevalent COVID-19 symptoms. More severe forms of the disease, such as pneumonia, may develop in certain patients. A laboratory test is the best approach to determine if you have the virus that causes COVID-19 sickness.
4. What is the minimum distance to avoid getting the Corona virus?
By practicing physical distancing, you can be a hero and break the COVID-19 transmission cycle.
This means that we keep at least 1 meter between ourselves and avoid spending time in crowded settings or in groups.
5. Can the Corona virus spread through feces?
The risk of contracting COVID-19 via an infected person’s feces appears to be low.
The COVID-19 virus may cause intestinal infection and be found in feces, according to some data. Two studies found COVID-19 viral RNA fragments in the feces of COVID-19 patients, and around 210 percent of cases of confirmed COVID-19 disease manifested with diarrhoea (24) (5,6).
6. Are smokers likely to develop the Corona virus?
Tobacco use is a proven risk factor for a variety of respiratory infections, as well as a contributor to the severity of respiratory illnesses. According to a review of studies conducted by public health specialists gathered by WHO on April 29, 2020, smokers are more likely than non-smokers to acquire serious disease from COVID-19.
7. Can the Corona virus spread in a swimming pool?
Swimming in a well-kept, chlorinated pool is perfectly safe. However, all crowded settings, especially crowded swimming pools, should be avoided. Even in a swimming pool, keep a 1 meter distance from persons who sneeze or cough.
8. What foods should I avoid during the corona pandemic?
It is good to avoid red and fatty meats, butter and full-fat dairy products, palm oil, coconut oil, solid shortening, and lard should all be avoided. Trans fats should be avoided as much as possible. Check the ingredients on food labels to be sure partly hydrogenated oils aren’t listed. When in doubt, opt for minimally processed meals and ingredients. Get adequate fiber in your diet. Fibre is good for your digestive system and gives you a longer feeling of fullness, which helps you avoid overeating.
9.Can the Corona virus be transmitted through hot climates?
According to current information, the COVID-19 virus can be spread in ALL AREAS, including hot and humid climates. If you reside in, or travel to, an area reporting COVID-19, take precautions regardless of the weather. Cleaning your hands frequently is the greatest approach to protect yourself from COVID-19. By doing so, you can get rid of any viruses on your hands and avoid infection. By doing so, you may get rid of any viruses on your hands and prevent infection from spreading to your eyes, mouth, and nose.
10. Can the virus be detected in drinking water?
The COVID-19 virus has not been detected in drinking-water supplies, and based on current evidence, the risk to water supplies is low.
11. How severe is the Corona virus?
Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.
12. Does UV light kill the Corona virus?
When exposed to UV radiation in sunlight, coronaviruses die swiftly. SARS-CoV-2, like other encapsulated viruses, thrives at room temperature or lower temperatures, as well as low relative humidity (less than 50%).
Data about the Coronavirus is increasing, but there is still remains a lot to know about it. We will continue to have many more questions about the Corona virus. We must continue to follow the protocols that are in place to protect us.